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  Author: Baturi   |   23 March 2024   |   comments: 0
CBT for Depression, Anxiety, Phobias and Panic Attacks
Free Download CBT for Depression, Anxiety, Phobias and Panic Attacks
Duration: 1h 52m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 879 MB
Genre: eLearning | Language: English
Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks
What you'll learn

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  Author: Baturi   |   20 March 2024   |   comments: 0
Introduction to CBT Cognitive Behavioral Therapy
Free Download Introduction to CBT Cognitive Behavioral Therapy
Duration: 1h54m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 754 MB
Genre: eLearning | Language: English
Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course
What you'll learn

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  Author: creativelivenew1   |   13 March 2024   |   comments: 0
Anxiety Relief for Teens Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Free Download Regine Galanti PhD, "Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress"
English | 2020 | ISBN: 0593196643 | EPUB | pages: 192 | 9.2 mb
Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.

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  Author: Baturi   |   08 March 2024   |   comments: 0
Overcome Fear of Driving with CBT
Free Download Overcome Fear of Driving with CBT
Last updated 1/2024
Duration: 1h44m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 868 MB
Genre: eLearning | Language: English
Overcome your driving anxiety using cognitive-behavioural therapy

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  Author: creativelivenew1   |   04 February 2024   |   comments: 0
The Clinician's Guide to CBT Using Mind Over Mood
Free Download The Clinician's Guide to CBT Using Mind Over Mood By Christine A. Padesky; Dennis Greenberger
2020 | 488 Pages | ISBN: 1462542573 | PDF | 25 MB
This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format.It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2) in individual, couple, and group therapy. Christine A. Padesky's extensive experience as a CBT innovator, clinician, teacher, and consultant is reflected in compelling therapist-client dialogues that vividly illustrate core CBT interventions and management of challenging dilemmas. Fully updated, the book offers research-based guidance on the use ofMOM2to treat anxiety disorders, depression, anger, guilt, shame, relationship problems, and personality disorders. Invaluable therapy tips, real-life scenarios, and troubleshooting guides in each chapter make this the essentialMOM2companion for novice and experienced therapists alike. First edition title:Clinician's Guide to Mind Over Mood.New to This Edition*Detailed instructions on how, when, and why to use each ofMOM2's 60 worksheets.*Expanded coverage of effective use of thought records, behavioral experiments, and imagery.*Shows how to flexibly tailorMOM2to address particular anxiety disorders, using distinct principles and protocols.*Incorporates evidence-based practices from positive psychology, motivational interviewing, and acceptance and commitment therapy.*Updated practice guidelines throughout, based on current clinical research.*More content on usingMOM2for therapist self-study and in training programs and classrooms.See alsoMind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think.

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  Author: creativelivenew1   |   17 January 2024   |   comments: 0
Managing Depression with CBT For Dummies
Free Download Matt Broadway-Horner, "Managing Depression with CBT For Dummies"
English | 2012 | ISBN: 1118357183 | EPUB | pages: 224 | 3.2 mb
Rise above depression with CBT

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  Author: creativelivenew1   |   05 January 2024   |   comments: 0
Doing CBT A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions, 2nd Edition
Free Download Doing CBT
by Tolin, David F.;

English | 2024 | ISBN: 1462553621 | 683 pages | True PDF | 12.74 MB

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  Author: creativelivenew1   |   04 January 2024   |   comments: 0
CBT at Work for Dummies [Audiobook]
Free Download CBT at Work for Dummies (Audiobook)
English | ASIN: B0CQRVW7Q9 | 2023 | 13 hours and 9 minutes | M4B@64 kbps | 309 MB
Author: Gill Garratt
Narrator: Gillian Burke

Packed with useful tips that make it easy to incorporate CBT-Cognitive Behavioral Therapy-into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more. An alarming number of individuals in the United Kingdom and across the globe suffer from work-related stress, some to the point of experiencing illness.

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  Author: creativelivenew1   |   03 January 2024   |   comments: 0
Deliberate Practice of TEAM–CBT
Free Download Deliberate Practice of TEAM-CBT by Maor Katz , Michael J. Christensen , Alexandre Vaz , Tony Rousmaniere
English | PDF EPUB (True) | 2023 | 145 Pages | ISBN : 3031460189 | 4.8 MB
This book is a self-guided manual for clinicians wishing to become experts in TEAM-CBT psychotherapy skills using the principles of Deliberate Practice (DP). TEAM-CBT is a major development in the workflow and effectiveness of traditional cognitive behavioral therapy, developed by Dr. David Burns. Deliberate Practice is a structured form of learning that entails focused attention, is consistently goal oriented, and includes immediate feedback and successive refinement of skills.

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  Author: Baturi   |   14 November 2023   |   comments: 0
Assertiveness Skills using CBT Techniques
Free Download Assertiveness Skills using CBT Techniques
Published 11/2023
Created by Wendy Castelino
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 16 Lectures ( 1h 20m ) | Size: 1.1 GB

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