|
|
|
 Free Download Superfoods That Promote Fat Loss – Juicing Made EASY! Last updated 1/2024 Duration: 1h46m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.51 GB Genre: eLearning | Language: English Fit Into Your Skinny Jeans and Lose That STUBBORN Belly Fat Around Your Gut FOR GOOD -PLUS Get 50 TOP Juicing Recipes  Free Download Brenda Ponnay, "My Cat is Fat (Cat and Dog Readers)" English | 2012 | ISBN: 1623950899, 153243359X | EPUB | pages: 24 | 1.9 mb Does your child love animals? Are they learning to read but need to build confidence? In MY CAT IS FAT, a little boy loves (and loses) his fat cat. Come along and help him look for his fat cat and encounter a sad dog, a stinky skunk and more animal friends along the way. If you've ever loved a fat cat, or have a child who can't help hugging every animal in sight, this book is for you and your kids.  Free Download Elizabeth Wetherell, "Fatigued, Fat and Forgetful" English | 2004 | pages: 212 | ISBN: 1740661575 | EPUB | 0,6 mb A comprehensive, step-by-step guide to identifying your particular symptoms, determining whether you have a thyroid problem (includes simple tests you can perform at home), and then, most importantly, making changes to your diet and lifestyle and, where appropriate, exploring the complementary medicine or alternative therapies in order to treat your thyroid and reclaim your health.
 Free Download Maria Robbins, "Biscotti & Other Low Fat Cookies: 65 Tempting Recipes for Biscotti, Meringues, and Other Low-Fat Delights" English | 1997 | pages: 160 | ISBN: 0312167822 | EPUB | 2,8 mb Low in fat and calories, crunchy, satisfying biscotti are the perfect cookie for today's "light" way of eating. Whether you dunk them in a steaming cup of coffee in a crowded cafe, savor them with wine by firelight, or relax in the afternoon with a plateful and a mug of hot tea, you'll want this outstanding collection of tempting delights.  Free Download Zoe Harcombe, "The Harcombe Diet for Men: No More Mr Fat guy!" English | 2011 | pages: 80 | ISBN: 1907797122 | PDF | 0,5 mb No More Mr Fat Guy!You want to lose weight - fastYou're not prepared to go hungryYou want to eat steak, pasta, cheese and the good things in lifeYou want the odd drink(Some days, to be honest, quite a lot of drink)You'll exercise only if you want toYou won't count calories or anything else.Oh, and you want all of this in just a few pages...So here it is - The Harcombe Diet® for men:Real food, unlimited quantities and rapid results;Just 3 simple rules - to get you to your ideal weight and keep you there for life."I read 4 pages and lost two and a half stone -I figured I'd better not read much more!"John Davies  Free Download My Fat Dad: A Memoir of Food, Love, and Family, with Recipes By Dawn Lerman 2015 | 336 Pages | ISBN: 0425272230 | EPUB | 4 MB From the author of theNew York TimesWell Blog series,My Fat DadEvery story and every memory from my childhood is attached to food...Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same-even though no one else was overweight. Dawn's mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house ("Whom are you trying to impress?").It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn's father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week-with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn's love of wholesome food, and ultimately taught her how to make her own way in the world-one recipe at a time.InMy Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.  Free Download Low Gi Belly Fat Diet: The Flat Belly Action Plan By Wesley Atkins 2013 | 118 Pages | ISBN: 1493720783 | EPUB | 1 MB Are you looking for a diet plan you can"actually follow" and incorporate into your lifestyle--WITHOUT starving yourself or feeling hungry and deprived? .. Or, maybe you're looking for a diet to lose your "stubborn" belly fat, prevent the onset of a stroke, heart disease and even diabetes. If so, allow me to introduce what may be the most important book you read this year. Let's face it ... most diets are designed to get the weight off ... BUT THEN WHAT? Once you stop using the diet more than likely the weight you lost will return, and often with a few extra pounds as a painful bonus. Most people end up feeling worse than they did before they started... As such, many people simply give up in frustration and begin to accept their current weight and condition. This does not need to be the case for you ANYMORE. Losing weight and keeping it off permanently does not need to be hit and miss... Finally, there's a plan that has proven science behind it and a diet that you can use on a daily basis as long as you want - LONG TERM. Actually, calling it a diet is doing it a dis-service, as it becomes more of a lifestyle plan. It can fit into your daily routine easily and allows you to ENJOY FOOD and LOSE WEIGHT at the SAME TIME. Who is this book for? Anyone looking to lose"stubborn" weight and FINALLY move the bathroom scales in the right directionDiabetics looking to LOWER their blood sugar levels or anyone wishing to prevent the onset of Type II DiabetesBeen diagnosed with PCOS? ... Low GI will reduce your"insulin" levels anddramatically improve your symptomsLow on energy and feel tired all the time? ... Low GI will ELIMINATE the sugar spikes that make you feel tired and groggyHere's what's included: OVER 25 examples of fat-burning breakfasts, lunches and dinners!The 13 BEST foods to eat on the Low GI DietThe 17 WORST foods to eat on the Low GI DietHow to instantly send your energy levels SKYROCKETING!The diet secrets that will send your metabolism SOARINGEasy to follow exercises (optional) to DRASTICALLY improve your resultsHow to create "GUT-BUSTING" meals for yourself so you're not restricted to recipesHow to follow the GI Diet in the"REAL-WORLD" when eating out with friendsThe high GI foods and drinks to AVOID making your blood sugar levels behave like a rocketBottom line ... Providing perfect nutrition to your body is the healthiest way to achieve a flat belly and its why the Low Gi Diet has been endorsed by many celebrities and athletes... >> Scroll up and secure your copy today.**  Free Download Joyce L. Vedral, "The Fat-Burning Workout: From Fat to Firm in 24 Days" English | 2009 | ISBN: 0446391948 | EPUB | pages: 224 | 3.9 mb Award-winning fitness expert Joyce Vedral-author of Now or Never and The 12-Minute Total-Body Workout-offers an age-fighting plan to tone muscles and burn off fat.  Free Download Too Fat to Be Fit: (And Other Stupid Things I've Been Told) by Amy Moreland English | September 5, 2023 | ISBN: 195502670X | 144 pages | PDF | 3.15 Mb Believe in yourself-even when no one else does.  Free Download Gluteal Fat Augmentation: Best Practices in Brazilian Butt Lift by Alvaro Cansanção English | EPUB | 2021 | 264 Pages | ISBN : 3030589447 | 258.1 MB |
: 