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  Author: creativelivenew1   |   24 March 2024   |   comments: 0
Photography Week – Issue 600 – 21 March 2024
Free Download Photography Week - Issue 600 - 21 March 2024
English | 32 pages | True PDF | 16.0 MB

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  Author: creativelivenew1   |   21 January 2024   |   comments: 0
The Skinnytaste Cookbook for Beginners 600+ Incredible,Irresistible and Budget–Friendly Recipes for Your Whole Family
Free Download The Skinnytaste Cookbook for Beginners: 600+ Incredible,Irresistible and Budget-Friendly Recipes for Your Whole Family By Larissa Walsh
2020 | 470 Pages | ISBN: 8677386297 | PDF | 3 MB
★★★We are what we eat as the saying goes and that becomes more important when thinking about diets. Regardless of why you have decided to diet, whether it is to lose weight because you feel uncomfortable, want to look your best or because your doctor has advised it because of health issues, obviously the best diet is one that is easy to manage, is low stress and leaves you feeling replete.A diet that does not satisfy you and leaves you feeling hungry or takes too long to get ready will usually not last long. With a planned diet and well-prepared meals, you get the benefits of improved health, the ability to reach your optimum weight in a cost and time effective way.★★★It's probably easy to lose weight if you follow strict diet and do regular exercise. However, the real story starts after that. How do you maintain your ideal weight? If shedding those extra pounds was easy, keeping them off is a totally different story.This book covers the following topics:Appetizer RecipesBreakfast RecipesMain Dish RecipesSeafood RecipesAnd much more.★★★★★If we talk about nutritional habits, they are those that constitute an eating pattern or what is the same, the usual diet. Healthy habits help prevent food-related illnesses such as type 2 diabetes mellitus, obesity, hypertension, and cardiovascular disease. A healthy diet, therefore, is one that allows you to maintain the correct functioning of the body continuously and habitually.Healthy eating habits must include a varied, balanced diet that provides us with the necessary energy and adequate nutrients to stay healthy. But not only the choice of food influences, but also the way of preparing them. We must choose healthy culinary techniques such as cooking or baking and avoid methods such as frying.Often a lack of time or comfort leads us to make unhealthy food choices when we shop. Within a healthy diet, highly processed foods, confectionery and industrial sweets, salty snacks, soft drinks and an endless number of foods that are increasingly abundant in our pantries must be reduced as much as possible.To improve your eating habits, you don't need to be hard on yourself. Ensure you follow a proven guide and not make too sudden changes all by yourself. Set small goals that you can achieve. When significant changes in diet are made, the body usually reacts, generating stress and anxiety. If you want your changes to last, adopt good habits, and a healthy lifestyle.To be successful in improving eating habits, you must be convinced that you want to do it and take the first step. Once you have started, you will see how it becomes easier for you.These are some of the actions you should take to improve your habits and transform them into a new lifestyle.Enjoy the moment of the meal, without haste and regrets. Do not eat in front of the television or on the phone. Both proper chewing and the time we spend eating will help us to have better digestions and to feel satiated enough.Avoid eating highly processed foods that are high in sugar, salt, and fat and replace them with natural, low-processed foods. Reduce the consumption of soft drinks, packaged juices, snacks and industrial sweets. Ready to get started?

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  Author: Baturi   |   18 January 2024   |   comments: 0
Microsoft Fabric – DP–600 Exam Preparation
Free Download Microsoft Fabric – DP–600 Exam Preparation
Published 1/2024
Created by Randy Minder
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 66 Lectures ( 6h 29m ) | Size: 3.23 GB

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  Author: Baturi   |   18 January 2024   |   comments: 0
Microsoft Fabric – DP–600 Exam Preparation
Free Download Microsoft Fabric – DP–600 Exam Preparation
Published 1/2024
Created by Randy Minder
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 66 Lectures ( 6h 29m ) | Size: 3.23 GB

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  Author: creativelivenew1   |   11 January 2024   |   comments: 0
Sainsbury's Magazine Collection – 600 Calories – 22 December 2023
Free Download Sainsbury's Magazine Collection - 600 Calories - 22 December 2023
English | 94 pages | PDF | 107.6 MB

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  Author: creativelivenew1   |   05 January 2024   |   comments: 0
Fighting Ships of the World Over 600 Carriers, Submarines & Destroyers
Free Download Robert Jackson, Steve Crawford - Fighting Ships of the World: Over 600 Carriers, Submarines & Destroyers
Amber Books | 2004 | ISBN: 1904687016 | English | 616 pages | PDF | 256.03 MB
Features over 600 warships, each illustrated with full-color artwork; Contains detailed specifications for each vessel, with all measurements given in imperial and metric; Examines such famous fighting ships as the Bismarck, Enterprise, Yamato, and many more; Includes a detailed index for easy reference.

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  Author: Baturi   |   06 November 2023   |   comments: 0
Master Pl–600 Power Platform Solution Architect Expert
Free Download Master Pl–600 Power Platform Solution Architect Expert
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 385.66 MB | Duration: 0h 31m
Want to learn Microsoft PL-600: Power Platform Solution Architect Expert concepts from basic to advanced concepts

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  Author: Baturi   |   31 August 2023   |   comments: 0
SQLite Expert Professional 5.4.56.600
Free Download SQLite Expert Professional 5.4.56.600 | 90.3 Mb
SQLite Expert is a powerful tool designed to simplify the development of SQLite3 databases. It is a feature rich administration and development tool for SQLite designed to answer the needs of all users from writing simple SQL queries to developing complex databases. The graphical interface supports all SQLite features. It includes a visual query builder, an SQL editor with syntax highlighting and code completion, visual table and view designers and powerful import and export capabilities.

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  Author: creativelivenew1   |   10 July 2023   |   comments: 0
Healthy Fitness Meals and Drinks  600 Delicious Healthy and Easy Recipes for More Vitality
Free Download Healthy Fitness Meals and Drinks : 600 Delicious Healthy and Easy Recipes for More Vitality By Healthy Food Lounge (COR)
2020 | 1090 Pages | ISBN: 0463711483 | EPUB | 1 MB
In today's world, you are literally inundated with diets and the latest fitness trends. It's an impassable jungle of tips, advice and diets that you find yourself in. It is self-explanatory that you should eat a healthy diet. After all, you only have this one body and if you treat it with too many unhealthy things, sooner or later you will get the bill.So what can you do to reduce your weight in a healthy and above all sustainable way, but without having to give up culinary delicacies? Because if you do without, then you can also go on a dubious diet. The solution to the riddle is a change in diet that you like! Only a change of diet can help you to permanently reduce your weight and keep it. In addition, you can prevent health problems with a permanent dietary change permanently or contain them considerably! Surely you are now asking yourself the question how you can achieve this goal?Short and compact: What does this fitness cookbook promise you?✓ 600 tasty recipes for your long-awaited dream body✓ How you can not only finally change your diet permanently, but also how you can keep up the change of diet✓ How to feast yourself slim with delicious dishes without feeling like you have to do without✓ How you can maintain and support your health✓ How you feel good all around✓ and many more secrets!Just by changing your diet, you can avoid serious problems such as cardiovascular diseases, diabetes mellitus, joint problems, heart attacks, avoid, circumvent or even significantly reduce the risk of these.You only have this one body and this one health. So it is of utmost importance that you treat yourself well. Here this book wants to support you and show you a way that is NOT lined with setbacks and frustration, does NOT have a yo-yo effect, does NOT frustrate you and make you doubt everything and does NOT taste disgusting or monotonous.

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  Author: Baturi   |   09 July 2023   |   comments: 0
European Exam Of Core Cardiology– 600 Mcqs With Explanation
Free Download European Exam Of Core Cardiology– 600 Mcqs With Explanation
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.25 GB | Duration: 12h 26m

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