Free Download Devon Price PhD (Author, Narrator), "Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power" English | ASIN: B0C6YL86G6 | 2024 | MP3@64 kbps | ~09:28:00 | 269 MB Learn to identify-and combat-Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism. Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are personally responsible for solving the problem of their own oppression, and that massive global crises like climate change can be solved with individual action. Feeling overwhelmed? That's your problem, too. The more we try and ultimately fail to live up to impossible societal standards of moral goodness, the more shame we feel-and the more we retreat into isolation and despair.
Free Download Start from Joy: Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life by Neal Samudre, Carly Samudre LPC-MHSP English | January 3, 2023 | ISBN: 1496466659 | 256 pages | PDF | 9.45 Mb "Start from Joy is a proven recipe for living a life that matters." ―Beth and Jeff McCord, founders of Your Enneagram Coach Free Download Temporality, Shame, and the Problem of Evil in Jungian Psychology: An Exchange of Ideas by Murray Stein, Elena Caramazza English | 2021 | ISBN: 0367465779 | 123 Pages | PDF/ePUB (True) | 6.5 MB Free Download Enduring Shame : A Recent History of Unwed Pregnancy and Righteous Reproduction by Heather Brook Adams English | 2022 | ISBN: 1643362933 | 253 Pages | True ePUB/PDF | 2.62 MB Free Download Alessandra Fussi, "The Moral Psychology of Shame (Volume 19) " English | ISBN: 1538177692 | 2023 | 266 pages | EPUB, PDF | 531 KB + 2 MB Free Download The Great Shame: And the Triumph of the Irish in the English-Speaking World by Thomas Keneally, John McDonough, Recorded Books English | 2011 | ISBN: B005BPUAJU | Format: MP3 / Bitrate: Variable / 35 hours and 50 minutes | 985 Mb Thomas Keneally, the Booker Prize-winning author of Schindler's List, is universally praised for crafting smooth narratives from authentic historical events. With The Great Shame, he turns his insightful eye toward the Irish struggle through the 19h century. In sharp contrast to much of Europe, Ireland was a terrible place to be during the 1800s. Many of the nation's finest people set sail for America and Canada. Others were forcibly exiled to Australia for committing crimes as minor as shoplifting. And approximately one million perished when a widespread potato fungus fueled a devastating famine. But the Irish survived-on their homeland and spanning the globe-making profound contributions to the world. Epic in scope, this account captures the humanity of these events and ultimately emerges as a message of hope and glory. Keneally, an Australian with Irish bloodties, powerfully examines many shattered lives-including those of his own relatives. Narrator John McDonough brings a spirit to this extraordinary book that will not soon be forgotten. [center] Telegram Join Here Free Download Beyond Shame: Creating a Healthy Sex Life on Your Own Terms (Audiobook) English | January 25, 2022 | ASIN: B09QBBFJK8 | M4B@128 kbps | 5h 3m | 281 MB Author: Matthias Roberts | Narrator: Timothy Andrés Pabon We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps listeners overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame. Beyond Shame encourages each of us to determine our own definition of healthy sex, while avoiding the ditches of boundary-less sex positivity on the one hand and strict moralistic boundaries on the other. Define your sexual values on your own terms, overcome your shame, and start having great, healthy sex.
Free Download Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally (Audiobook) English | ASIN: B0CKD24S8D | 2023 | 7 hours and 9 minutes | M4B@128 kbps | 403 MB Author: Bret Lyon, Sheila Rubin Narrator: Carla Emmons Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness. Why do we feel shame? Given how painful and destructive shame can be, it's easy to see this emotion as an inner demon that turns our own mind against us. Yet shame is a universal emotion-and it serves an important purpose. "While toxic shame can keep us stuck in a self-defeating vortex," say Bret Lyon and Sheila Rubin, "there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem."
Free Download Douglas W. Carpenter Psy.D., "Secret Shame: A Survivor's Guide to Understanding Male Sexual Abuse and Male Sexual Development" English | ASIN : B09QK1Y7L1 | 2022 | 399 pages | EPUB | 384 KB Sexual abuse is the secret shame that lies deep within. Men hold onto this secret shame for an average of 25 years before they disclose the hurt and pain they have endured and carried by sexual abuse perpetrated by another male. As men disclose their abuse, it is important to examine how the abuse changed their thinking and behavior. A good majority of men were abused before puberty. The research shows that men on average are abused around the age of eight or nine while in the latency stage of development. The disruption of this phase created a stirring of sexual curiosity and desire that was awakened before its time. Free Download Shame by David Keen English | 2023 | ISBN: 0691183759 | 361 pages | True PDF EPUB | 27.23 MB The uses of shame (and shamelessness) in spheres that range from social media and consumerism to polarized politics and mass violence |