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 Free Download Spiral Bound: Integrated Anatomy for Yoga by Karen Kirkness English | September 27, 2021 | ISBN: 1912085038 | 288 pages | MOBI | 64 Mb Spiral Bound explores the potential for yoga as a healing modality by examining the body's anatomical structure as it has evolved embryonically. With a light touch approach, Karen weaves together threads of development to see how our morphological constraints arise in the earliest moments of life and how this rotation lays the spiral groundwork for rotational kinematics that encompass all tissue. This book sets out to link theory with practice, all at a conversational level richly illustrated with full-color photographs and drawings that bring the biomotion to life for practitioners and teachers of yoga. This book for anyone seeking to simplify the parts-list pedagogy of classical anatomy with contemporary research in fascia literature for an integrated approach especially suitable to postural yoga.
 Free Download The Grift: The Downward Spiral of Black Republicans from the Party of Lincoln to the Cult of Trump by Clay Cane English | January 30th, 2024 | ISBN: 1728290228 | 400 pages | True EPUB | 1.56 MB Part history and part cultural analysis, The Grift chronicles the nuanced history of Black Republicans. Clay Cane lays out how Black Republicanism has been mangled by opportunists who are apologists for racism.
![The Grift The Downward Spiral of Black Republicans from the Party of Lincoln to the Cult of Trump [Audiobook]](https://i122.fastpic.org/big/2024/0131/24/4eb7f56d00e19737a40aace52e410a24.jpeg) Free Download The Grift: The Downward Spiral of Black Republicans from the Party of Lincoln to the Cult of Trump (Audiobook) English | ASIN: B0CN1SMRZM | 2024 | 10 hours and 14 minutes | M4B@64 kbps | 292 MB Author: Clay Cane Narrator: Clay Cane GRIFTER [grif-ter] noun 1. a con or scam artist, a hustler or a sell-out. After the Civil War, the pillars of Black Republicanism were a balanced critique of both political parties, civil rights for all Americans, reinventing an economy based on exploitation, and, most importantly, building thriving Black communities. How did Black Republicanism devolve from revolutionaries like Frederick Douglass to the puppets in the Trump era? Whether it's radical conservatives like South Carolina Senator Tim Scott or Supreme Court Justice Clarence Thomas, they are consistently viral news and continuously uphold egregious laws at the expense of their Black brethren. Part history and part cultural analysis, The Grift chronicles the nuanced history of Black Republicans. Clay Cane lays out how Black Republicanism has been mangled by opportunists who are apologists for racism. Black faces in high places providing cover for explicit bigotry is one of the greatest threats to the liberation of Black and brown people. By studying these figures and their tactics, Cane exposes the grift and lays out a plan to emancipate our future.  Free Download Triple Spiral Audio Memories KONTAKT | 3.7 GB Memories is an ambient, analog and vintage library for the full (paid) version of Kontakt 6.6.1 (does NOT work with the free Kontakt Player).  Free Download Triple Spiral Audio Introspection KONTAKT | 8.1 GB Mellow, ambient, lofi and cinematic sounds for the full version of Kontakt 6. Introspection is a Kontakt library created by Triple Spiral Audio for the full (paid) version of Kontakt 6.6.1 (does NOT work with the free Kontakt Player).  Free Download Triple Spiral Audio Endless Guitar KONTAKT | 7 GB Endless Guitar is an atmospheric guitar library created from the recordings of a 7 string Strandberg Prog Boden guitar and re-amped via the Neural DSP Quad Cortex digital amp and redesigned through various effects. This library is not designed to be a highly realistic guitar library, but the library is designed a great toolkit to provide a nice range of guitaresque tones for your music productions. The range of sounds vary from beautiful clean tones till crunchy and lo-fi sounds. Included are as well a range of ambiences and pads.  Free Download Michael O'Toole, "The Hermeneutic Spiral and Interpretation in Literature and the Visual Arts " English | ISBN: 1138503770 | 2018 | 250 pages | PDF | 3 MB This collection brings together eighteen of the author's original papers, previously published in a variety of academic journals and edited collections over the last three decades, on the process of interpretation in literature and the visual arts in one comprehensive volume. The volume highlights the centrality of artistic texts to the study of multimodality, organized into six sections each representing a different modality or semiotic system, including literature, television, film, painting, sculpture, and architecture. A new introduction lays the foundation for the theoretically based method of analysis running through each of the chapters, one that emphasizes the interplay of textual details and larger thematic purposes to create an open-ended and continuous approach to the interpretation of artistic texts, otherwise known as the "hermeneutic spiral". Showcasing Michael O'Toole's extensive contributions to the field of multimodality and in his research on interpretation in literature and the visual arts, this book is essential reading for students and scholars in multimodality, visual arts, art history, film studies, and comparative literature.  Free Download Laura Harjo, "Spiral to the Stars: Mvskoke Tools of Futurity " English | ISBN: 0816541108 | 2019 | 320 pages | PDF | 7 MB All communities are teeming with energy, spirit, and knowledge, and Spiral to the Stars taps into and activates this dynamism to discuss Indigenous community planning from a Mvskoke perspective. This book poses questions about what community is, how to reclaim community, and how to embark on the process of envisioning what and where the community can be.  Free Download Wolfgang Donsbach, "The Spiral of Silence: New Perspectives on Communication and Public Opinion" English | ISBN: 0415509327 | 2013 | 232 pages | PDF | 2 MB Since its original articulation in the early 1970s, the 'spiral of silence' theory has become one of the most studied theories of communication and public opinion. It has been tested in varied sociopolitical contexts, with different issues and across communication systems around the world. Attracting the interest of scholars from communication, political science, sociology, public opinion and psychology, it has become both the subject of tempestuous academic debate as well as a mainstay in courses on communication theory globally.  The Path to Healing is a Spiral: One woman's journey to emotional healing by Anna McKerrow English | February 14th, 2023 | ISBN: 178678615X | 288 pages | True EPUB | 0.68 MB A funny and profound memoir about trauma healing written by a Reiki Master, witch and tarot reader. The debut non-fiction by a YA, crime and romance novelist, Anna's story is heartbreaking, compelling and hilariously ridiculous. |
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