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Free Download Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love (Audiobook) English | ASIN: B0C7HHZTL2 | 2024 | 2 hours and 25 minutes | M4B@256 kbps | 267 MB Author: Phoebe Lapine Narrator: Phoebe Lapine Put carbs back on the table and dispel pervasive myths about carbs with this cookbook featuring 125 recipes that show you how to combine ingredients for the healthiest (and delicious) carby dishes you love. Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. |