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  Author: creativelivenew1   |   21 March 2024   |   comments: 0
Science of Stretch Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of)
Free Download Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of) by Dr. Leada Malek
English | November 28, 2023 | ISBN: 0744084474 | 224 pages | MOBI | 69 Mb
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life.

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  Author: Baturi   |   15 March 2024   |   comments: 0
The Yoga Collective – 10 Minute Stretch Series
Free Download The Yoga Collective – 10 Minute Stretch Series
Andrea Jensen | Duration: 1:03 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 970 MB | Language: English
This 10 Minute Stretch Series is a great way to start your day, wind down or cool down after an intense workout!
Classes In This Collection
10 Minute Stretch: Legs| Unlock Your Leg Power with Andrea! Whether you're into running, cycling, hiking, or just dealing with stubborn tightness in your hamstrings, calves, or IT bands, this class is your go-to solution. Andrea is your trusted guide as you dive into a dynamic sequence of leg-opening postures designed to bring flexibility and freedom to your lower[.]

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  Author: Baturi   |   15 March 2024   |   comments: 0
BJJ Stretch Coach
Free Download BJJ Stretch Coach
MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 4h 5m | Size: 6.14 GB
Master yoga-inspired stretches to increase your range of motion with a certified Hatha Yoga instructor
Take a scientific and methodical approach to stretching with guaranteed results

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  Author: Baturi   |   26 December 2023   |   comments: 0
Stretch, Yoga, Dance, La Femme Feline Movement Method
Free Download Stretch, Yoga, Dance, La Femme Feline Movement Method
Published 12/2023
Created by Melissa BellyDance
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 5h 21m ) | Size: 6.93 GB

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  Author: Baturi   |   09 May 2023   |   comments: 0
Stretch, Strengthen & Revive Fascia
Published 5/2023
Created by Rachel Van Huis
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 38 Lectures ( 5h 1m ) | Size: 5.9 GB

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  Author: Baturi   |   06 April 2023   |   comments: 0
Stretch For Fitness –  Full Body Stretching
Free Download Stretch For Fitness - Full Body Stretching
Published 4/2023
Created by Paul Nam
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 56 Lectures ( 1h 0m ) | Size: 1.13 GB

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  Author: creativelivenew1   |   05 April 2023   |   comments: 0
Keep Calm and Stretch 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, And Stay Young!
Free Download Keep Calm and Stretch: 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, And Stay Young! by Julie Schoen, Little Pearl
English | November 13, 2013 | ISBN: N/A | ASIN: B00A71QJ52 | 72 pages | EPUB | 4.37 Mb
Now The #1 Bestselling Book In Physical Medicine and Rehabilitation!

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  Author: creativelivenew1   |   01 April 2023   |   comments: 0
Stretch Your Team How to Adapt And Thrive in a Changing World
Free Download Stretch Your Team: How to Adapt And Thrive in a Changing World by Gustavo Razzetti
English | December 18, 2019 | ISBN: N/A | ASIN: B082WWPN1V | 75 pages | EPUB | 0.76 Mb
In a world where change is the only constant, your team's ability to adapt is a unique competitive advantage. However, becoming more nimble, agile, and flexible is easier said than done. Leaders must challenge their own mindsets and behaviors.

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  Author: creativelivenew1   |   30 March 2023   |   comments: 0
The Stretch Workout Plan Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension
Free Download The Stretch Workout Plan: Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension by Dale L. Roberts
English | February 9, 2017 | ISBN: N/A | ASIN: B01B46B30O | 102 pages | EPUB | 1.71 Mb
Relieve muscle tension.

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  Author: creativelivenew1   |   26 March 2023   |   comments: 0
The Movement Miracle The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free [Audiobook]
Free Download The Movement Miracle: The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free (Audiobook)
English | ASIN: B0BWSL48MT | 2023 | 2 hours and 35 minutes | M4B@192 kbps | 214 MB
Author: Miranda Esmonde-White
Narrator: Miranda Esmonde-White

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