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 The Universe Next Door: A Basic Worldview Catalog, 6th Edition by James W. Sire English | August 4, 2020 | ISBN: 0830849386 | EPUB | 308 pages | 3.98 MB For more than forty years, The Universe Next Door has set the standard for a clear, readable introduction to worldviews. Using his widely influential model of eight basic worldview questions, James Sire examines prominent worldviews that have shaped the Western world:
 The Ultimate Air Fryer Cookbook: 1000 Healthy Air Fryer Recipes for Beginners and Not Only By Tasha Martin English | ASIN : B08LZS5PP6 | 2020 | 194 pages | EPUB | 3 MB
 The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices by Daniel Simpson English | January 5th, 2021 | ISBN: 0865477817 | 256 pages | True EPUB | 15.89 MB A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga.  The Roast - Cook Book By BOGDAN VANDICI English | ASIN : B08MWSZ5CB | 2020 | 71 pages | EPUB, PDF | 2.35 MB  Professor Tim Noakes, "The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating " English | ISBN: 1472135695 | 2016 | pages | AZW3 | 11 MB 'Scientists labelled fat the enemy . . . they were wrong.'  Steve Rader, "The Progressive Calisthenics Program for Everyone" English | 2020 | ASIN : B08R8Y3RRG | 45 pages | AZW3 | 2 MB It is increasingly understood that strength training and muscle building are among the most important things we can do for our health, particularly as we age. But embarking on a strength training program can be very intimidating and frightening. Do I need an expensive gym membership? Must I lift weights or use machines that I don't understand? How will I know what exercises to do and how often to do them? Do I have to hire a trainer? Did you know that you can build just as much strength and muscle using your own body weight and very little to no equipment at all? Progressive body-weight calisthenics uses basic exercises and variations in hand or foot position, posture, and body angle to systematically increase or decrease the difficulty of a movement. This makes it suitable for anyone, no matter their age or experience level. Can't do a push-up? No problem, this book tells you where to start and shows you how to get strong enough to do twenty! But do I have to do handstands and hang upside down from a bar? No, you can build as much strength and muscle as you want using systematic progressions of three simple body-weight calisthenics exercises: the Push-Up, the Pull-Up and the Squat. And you can do the exercises just about anywhere and just about any time! This book outlines three phases of training, where you begin by selecting the exercise variations that are suitable to your level. Then you work on form and familiarity until you are comfortable performing each of the three exercises with good form. At this point you begin your systematic training with a maximum of three workouts a week lasting no more than 30 minutes per workout. As your strength increases you will be able to do more with each workout until you are ready to "graduate" from those exercises and move to the next most difficult variation in each of the three movement categories. Then the process starts over until you once again move to the next level. And there is no limit to how far you can go!Before you know it, that push-up you struggled to complete at the beginning will become easy and you very well might be doing things you never thought you'd be able to do. So, let's get started!  Mitchell Cohen, "The Politics of Opera: A History from Monteverdi to Mozart" English | ISBN: 0691175020, 0691211515 | 2017 | PDF | 512 pages | 16 MB A wide-ranging look at the interplay of opera and political ideas through the centuries
 Kyra Sundance, "The Pocket Guide to Dog Tricks: 101 Activities to Engage, Challenge, and Bond with Your Dog (Dog Tricks and Training)" English | ISBN: 1631595695 | 2018 | EPUB/PDF | 240 pages | 30 MB/64 MB From the author of 101 Dog Tricks, an international bestseller in 18 languages with over a half million copies sold, comes The Pocket Guide to Dog Tricks-a pocket-sized edition for impromptu training sessions.
 Anita Anand, "The Patient Assassin: A True Tale of Massacre, Revenge, and India's Quest for Independence" English | ISBN: 1501195700 | 2019 | 384 pages | AZW3 | 7 MB The dramatic true story of a celebrated young survivor of a 1919 British massacre in India, and his ferocious twenty-year campaign of revenge that made him a hero to hundreds of millions-and spawned a classic legend.
 Clive Irving, "The Last Queen: Elizabeth II's Seventy Year Battle to Save the House of Windsor" English | ISBN: 1643136143 | 2021 | EPUB | 352 pages | 3 MB A timely and revelatory new biography of Queen Elizabeth (and her family) exploring how the Windsors have evolved and thrived, as the modern world has changed around them. |
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