|
|
|
 Jotham Sadan, "The Anxiety Encyclopedia: Your Path to Recovery" English | 2021 | ASIN : B08RX78PGR |186 pages | EPUB | 4 MB The book that will define a new generation of mental health treatment.This book will answer all of your questions about anxiety:* What mechanism between our brain and body causes it* Why that mechanism goes out of equilibrium in some of us, causing panic, phobias, and obsessive compulsions* How to work your way back to normal using three different therapies and several lifestyle changesThe Anxiety Encyclopedia provides a new scientific model for anxiety that will change the way we look at it. Rather than relying on assumptions about chemical imbalances or family history, it explains anxiety in clear and simple terms: behavior and the hormonal change it causes.With this new model, we can see that adrenaline-the hormone that fuels all of our uncomfortable anxious symptoms, panic attacks, and obsessive compulsions-comes as a result of one specific mental behavior we engage in every day: worrying. The more we worry, the more adrenaline we make, and the worse our symptoms become.However, within this model comes great hope: when we stop worrying, our body slowly stops producing adrenaline, causing the symptoms to go away on their own.This book provides countless methods and lifestyle changes to do just that. Using the techniques in this book, you will be able to gradually reduce the amount you worry, slowly dialing down your body's adrenaline levels and causing all of the symptoms to fall away.No matter how many years you've suffered, nor how many panic attacks you've had, The Anxiety Encyclopedia can help you work your way to being symptom free.
 The Anti-Inflammatory Family Cookbook: The Kid-Friendly, Pediatrician-Approved Way to Transform Your Family's Health by Stefania Patinella, Alexandra Romey, Hilary McClafferty, Jonathan Deutsch, Maria Mascarenhas English | January 12th, 2021 | ISBN: 1507212976 | 256 pages | True EPUB | 67.55 MB Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.
 Swedish Sauna: An Erotic Adventure (Lesbian Erotica) (Jade's Erotic Adventures) by Victoria Rush English | November 16, 2019 | ISBN: 1708925953 | 76 pages | PDF | 1.06 Mb A lot of interesting things happen when you're a mile above sea level...  Chris Japalino, "Super Healthy Vegan Air Fryer Cookbook: Amazing, Quick, Easy & Affordable Weight Loss Recipes to Fry, Bake, Grill, and Roast" English | 2021 |ASIN : B08SGCCZGV | 99 pages | PDF, EPUB | 1 + 3 MB Veganism is the act of abstaining from eating and use of animal products.it is a philosophy that rejects the commodity status of animals. Vegan is those who remove any animal-derived products including gelatin, honey, eggs, and dairy from their meal. Diets DO NOT includes meat, poultry, fish, eggs, and dairy products and foods that contain these products.this amazing cookbook has 8 categories of delicious recipes that can be cook with an air fryer.the following categories are:*BREAKFAST*MAIN DISH*SIDES & SNACKS*APPETIZERS*DESSERTS & SWEETS*VEGAN WEIGHT LOSS*JUICE & SMOOTHIES*CONDIMENTs &SAUCE ![Striking at the Roots A Practical Guide to Animal Activism [Repost]](https://i114.fastpic.ru/big/2021/0115/76/23fe5cd596475fd529ab528af885c176.jpeg) Striking at the Roots: A Practical Guide to Animal Activism By Mark Hawthorne English | May 11, 2010 | ISBN: 1846940915 | 305 pages | AZW3 | 4.71 MB Animal activists shine a bright light into the dark recesses of factory farms, vivisection labs, fur farms, product-testing facilities and animal "training" complexes. Striking at the Roots: A Practical Guide to Animal Activism brings together the most effective tactics for speaking out for animals. Activists from around the globe explain why their models of activism have been successful - and how you can become involved.  Static Analysis: 27th International Symposium, SAS 2020, Virtual Event, November 18-20, 2020, Proceedings by David Pichardie English | PDF | 2020 | 391 Pages | ISBN : 3030654737 | 14.2 MB This book constitutes the refereed proceedings of the 27th International Symposium on Static Analysis, SAS 2020, held in Chicago, IL, USA, in November 2020.  Springer Handbook of Surface Science by Mario Rocca English | 2021 | ISBN: 3030469042 | 1273 Pages | PDF True | 53 MB
 Solutions for the Treatment Resistant Addicted Client: Therapeutic Techniques for Engaging Challenging Clients by Nicholas A. Roes English | December 10, 2001 | ISBN: 0789011212 | 186 pages | AZW3 | 0.829 MB Help addicts to better their lives, even though they oppose treatment!  So-Called Normal: A Memoir of Family, Depression and Resilience by Mark Henick English | January 12th, 2021 | ISBN: 1443455032 | 304 pages | True EPUB | 0.68 MB A vital and triumphant story of perseverance and recovery by one of Canada's foremost advocates for mental health  Self-Harm: A Psychotherapeutic Approach by Fiona Gardner English | November 30, 2001 | ISBN: 0415233038 | 176 pages | AZW3 | 1.52 MB Self-harm is worryingly common in young women, and is often used as a way of easing emotional suffering. Self-Harm: A Psychotherapeutic Approach explores the issues involved from the perspective of a psychoanalytical psychotherapist. Fiona Gardner examines these issues through extensive clinical material and an analysis of the social and cultural influences behind self-harm. This book will be of interest to all those working with those who are harming themselves, including psychotherapists, school counsellors, social workers and mental health clinicians. |
: 