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![]() Steven Kotler, Fred Sanders (Narrator), "The Art of Impossible: A Peak Performance Primer" English | ASIN: B087D7QC2Q | 2021 | MP3@64 kbps | ~09:17:00 | 263 MB Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements? We are capable of so much more than we know - that's the message at the core of The Art of Impossible. ![]() Paul T. Mason MS, Randi Kreger (Author), Kirsten Potter (Narrator), "Stop Walking on Eggshells, 3rd Edition: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorde" English | ASIN: B08S45VYVS | 2021 | MP3@64 kbps | ~07:36:00 | 215 MB Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is yes, someone you care about may have borderline personality disorder (BPD) - a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: ![]() «Stillness Meditation: Mindfulness for Kids» by Brenda Shankey English | MP3@192 kbps | 13 min | 18.9 MB Well conducted mindfulness interventions can improve the mental, emotional, social and physical health and wellbeing of young people who take part. It has been shown to reduce stress, anxiety, reactivity and bad behaviour, improve sleep and self-esteem, and bring about greater calmness, relaxation, the ability to manage behaviour and emotions, self-awareness and empathy. In this audio recording from the best-selling audiobook: Mindfulness for Kids, Brenda Shankey takes the listener through a full stillness meditation to still the thoughts that bring worry, anxiety, and stress. Includes: "We can Dream": A beautiful, inspiring and emotionally uplifting song about looking towards the future with optimism, freedom, and a love for life featuring pure and beautiful vocals by Alaina Stacey, music and lyrics by Pink Zebra. For 7-11 year olds
![]() «Self-Discipline: Build Mental Toughness, Increase Focus, Stop Procrastinating & Achieve Your Goals» by Armani Murphy English | MP3@192 kbps | 39 min | 54.2 MB Struggling to beat procrastination? Want to build your life and your goals but just can't seem to get started? Want to build amazing self-discipline in your life?It's easy to plan out a goal, but it can be a real challenge to see it through. Procrastination creeps in and you find yourself wondering if you will ever achieve your dreams.You've read books before, watched videos on building great habits, creating strong goals and going after your dreams. Maybe the motivation lasted for a few weeks- but then you just fell back into the same slump. If this sounds like you, then you might find yourself asking a new question...So how do you build the mental toughness you need to power through, even when the motivation is gone?The Solution: Build Your Self-DisciplineSeems simple right? It is... but only if you have the right tools. If you want to achieve your goals and succeed in life, you need to build your self-discipline. The good news is: You are not doomed to feel lazy and unmotivated forever! Self-discipline is a habit; it is a skill. It can be learned, and it can be honed.DOWNLOAD:: Self-Discipline: Build Mental Toughness, Increase Focus, Stop Procrastinating & Achieve Your GoalsIn Self-Discipline, Armani Murphy shows you how to succeed in life by applying key-strategies through your routine. These strategies will help you create better SMART goals, increase your mental toughness and develop patience, perseverance and strong routines.These habits will help you create goals that are attainable and actionable. You'll learn the secrets of successful people, and focus on building a lasting lifestyle-change, instead of just a surface-level blip. ![]() Greg Woolf, Liam Gerrard (Narrator), "Rome: An Empire's Story" English | ASIN: B07GT9Z8YL | 2018 | M4B@64 kbps | ~12:05:00 | 345 MB The very idea of empire was created in ancient Rome, and even today, traces of its monuments, literature, and institutions can be found across Europe, the Near East, and North Africa - and sometimes even further afield. In Rome, historian Greg Woolf expertly recounts how this mammoth empire was created, how it was sustained in crisis, and how it shaped the world of its rulers and subjects - a story spanning a millennium and a half of history. The personalities and events of Roman history have become part of the West's cultural lexicon, and Woolf provides brilliant retellings of each of these, from the war with Carthage to Octavian's victory over Cleopatra and the height of territorial expansion under the emperors Trajan and Hadrian to the founding of Constantinople and the barbarian invasions which resulted in Rome's ultimate collapse. Throughout, Woolf carefully considers the conditions that made Rome's success possible and so durable, covering topics as diverse as ecology, slavery, and religion. Woolf also compares Rome to other ancient empires and to its many later imitators, bringing into vivid relief the Empire's most distinctive and enduring features. ![]() Real Zen for Real Life [TTC Audio] English | November 27, 2020 | ASIN: B08P3WKX75 | M4B@96 kbps | 14h 5m | 589 MB Lecturer: Bret W. Davis What do you think of when you hear the word Zen? Many Westerners may associate Zen with the counterculture of the 1960s and '70s, while others may associate it with today's hipster culture. Many use the word to simply mean laid-back and relaxed. ![]() «Paddington Takes the Test» by Michael Bond English | MP3@192 kbps | 2h 29m | 205.1 MB Only a bear like Paddington could find himself taking a driving test by mistake, becoming a model at an art school, or being sawed in half at a magic show. No matter what adventures await, Paddington always comes through with flying colors. First published in 1979,Paddington Takes the Testis the seventh novel by Michael Bond chronicling the adventures of this classic character. Paddington has warmed the hearts of generations of readers with his earnest good intentions and humorous misadventures. ![]() «Omoo: A Narrative of Adventures in the South Seas» by Herman Melville English | MP3@192 kbps | 11h 30m | 949.0 MB Omoo: A Narrative of Adventures in the South Seas is Herman Melville's sequel to Typee, and, as such, was also autobiographical. After leaving Nuku Hiva, the main character ships aboard a whaling vessel which makes its way to Tahiti, after which there is a mutiny and the majority of the crew are imprisoned on Tahiti. The book follows the actions of the narrator as he explores Tahiti and remarks on their customs and way of life. Many sources incorrectly assert that Omoo is based on Melville's stay in the Marquesas. The novel is, in fact, exclusively based on his experiences in the Society Islands. (Summary by Wikipedia) ![]() Simon Winchester (Author, Narrator), "Land: How the Hunger for Ownership Shaped the Modern World" English | ASIN: B087D7Q8J5 | 2021 | MP3@64 kbps | ~13:46:00 | 393 MB The author of The Professor and the Madman and The Perfectionists explores the notion of property - our proprietary relationship with the land - through human history, how it has shaped us and what it will mean for our future. Land - whether meadow or mountainside, desert or peat bog, parkland or pasture, suburb or city - is central to our existence. It quite literally underlies and underpins everything. Employing the keen intellect, insatiable curiosity, and narrative verve that are the foundations of his previous best-selling works, Simon Winchester examines what we human beings are doing - and have done - with the billions of acres that together make up the solid surface of our planet. ![]() Intelligence-Led Policing (Audiobook) by Jerry H. Ratcliffe English | January 14, 2021 | ASIN: B08S7P7TDZ | MP3@64 kbps | 12h 50m | 352 MB Narrator: John Chancer What is intelligence-led policing? Who came up with the idea? Where did it come from? How does it relate to other policing paradigms? What distinguishes an intelligence-led approach to crime reduction? How is it designed to have an impact on crime? Does it prevent crime? These are just a few of the questions that this book seeks to answer. |