Donald A. Ritchie, "The Columnist: Leaks, Lies, and Libel in Drew Pearson's Washington" English | 2021 | ISBN: 0190067586 | 384 pages | EPUB | 10.6 MB Long before Wikileaks and social media, the journalist Drew Pearson exposed to public view information that public officials tried to keep hidden. A self-professed "keyhole peeper", Pearson devoted himself to revealing what politicians were doing behind closed doors. From 1932 to 1969, his Roger Masterman, "The Cambridge Companion to Comparative Constitutional Law " English | ISBN: 131661817X | 2019 | 646 pages | PDF | 3 MB [center] A. Flane Walker, Richard C. Bauer - The Ancient Art Of Life And Death: The Book of Dim-Mak Paladin Press | 2002 | ISBN: 1581605749 | English | 223 pages | PDF | 3.06 MB [center] Technologies and Eco-innovation towards Sustainability I: Eco Design of Products and Services by Allen H. Hu English | PDF | 2019 | 321 Pages | ISBN : 9811311803 | 9.9 MB This 2-volume book covers the state-of-the-art of the research and practices on eco-design. It covers the latest topics in the field: e.g. global eco-design management, big data in eco-design, social perspectives in eco-design; as well as emphasizing the developments in emerging economies such as Asian countries. Eco-design of products and product-related services are indispensable to realize the circular economy and to increase resource efficiencies of our society. Eco-design practices are necessary both in developed countries and developing countries. Techniques for body building: Train to make your body flawless by Amanda Haugen English | 2021 | ISBN: N/A | ASIN: B099P7LFKN | EPUB | 0.13 Mb Principles of Bodybuilding: Many people misunderstand the purpose of or principle behind bodybuilding. It's much more than just to gain huge muscles and become extremely strong. Any time we want to improve a part of our body such as to become slimmer, have better curves or just improve our overall shape, we need to perform certain bodybuilding activities.However, often bodybuilding by itself may not be enough; we may also need to enroll in some sort of slimming or diet program. Learning the basic principles of bodybuilding can help you to get on the right bodybuilding program and achieve the body of your dreams. Diet and Exercise: Diet and exercise usually go side by side and are both the major components behind successful bodybuilding. When you start a rigorous schedule of bodybuilding routines, your body becomes tired and needs to be replenished. The only way it can be properly replenished is by a well balanced nutritional diet. Without a healthy diet, any muscle mass you have achieved, you will soon lose. A healthy diet will consist of all the necessary nutrients including protein, carbohydrates and even essential fats. Know your Initial Body Size and Weight: Before you begin your bodybuilding, take measurements of all your body parts including waist, chest, hips, forearms, upper arms, calves, thighs, etc. Knowing what your beginning measurements are is the best way to monitor your progress. Just knowing your weight is not enough because you may be building muscle without actually losing weight. Muscle ways more than fat so don't be surprised if you're not losing weight. You may still be increasing your muscle size.You may notice that your weight is the same or that you've actually gained a few pounds during your bodybuilding. However, you may notice that the size of your biceps has increased. By knowing your original weight and measurements, you'll be able to accurately monitor your progress or know if you're actually making progress or need to modify your schedule or routine.Steps for Successful Workouts:The first thing in any bodybuilding routine is knowing what your goals are and how you wish to achieve them. Based on what you decide, you will determine how many days you wish to train and how many hours per day.Your basic goal should be to build your biceps and chest muscles. These are the first areas where you'll want to see a difference. You need to put them through a certain amount of stress so they'll grow, making sure to not overdo it. By putting them through a certain stress level, each workout will become easier.Make sure you give your body plenty of rest between sessions. Many beginners tend to overdo it as soon as they begin to see some progress or if they don't see enough progress. By working the body too hard, they're actually slowing down their progress. Lastly, if you expect to continue to build muscle mass, you need to ensure that your body gets an adequate amount of healthy calories. THEORY OF ROBOTICS AND AUTOMATION by VIKRAMAN NARAYANAMOORTHI English | July 20, 2021 | ISBN: N/A | ASIN: B099TL5YG1 | 125 pages | EPUB | 3.01 Mb The basic aim of this book is to provide a basic knowledge in Theory of Robotics and Automation. THE GOLD DIGGER'S GUIDE TO SEDUCTION : Unfair, underhanded and downright shameless tips to getting the man with money: (dating,success, alpha,confidence, pickup,charm ... power, mastery) by Eve Rabi English | 2017 | ISBN: N/A | ASIN: B0743G9WNW | 202 pages | EPUB | 0.22 Mb Warning: Robert D. Levine, "Syntactic Analysis: An HPSG-based Approach " English | ISBN: 1107018889 | 2017 | 350 pages | PDF | 36 MB [center]
Sustainability of Agricultural Environment in Egypt: Part II: Soil-Water-Plant Nexus by Abdelazim M. Negm English | PDF | 2019 | 422 Pages | ISBN : 3319953567 | 8.5 MB This volume discusses the sustainability of Egypt's agriculture and the challenges involved. It provides a comprehensive review and the latest research findings, and covers a variety of topics under the following themes:
Surgical Management of Aortic Pathology: Current Fundamentals for the Clinical Management of Aortic Disease, Volume 1 by Olaf H. Stanger English | PDF,EPUB | 2019 | 1223 Pages | ISBN : 3709148723 | 356 MB This book follows the concept of perceiving the entire aorta as one functional organ assuming that all individual pathologies and local interventional procedures affect the up- and downstream segments with consequences for complications and disease progression. Thus any preventive or surgical strategy must recognize the aortic disease in its entirety. |