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 English | 2021 | ISBN: B09FH1KWHD | 130 pages | epub | 3.64 MB Transform your home into a thriving nursery without unnecessary headaches or stress! This is indoor gardening made easy...  English | 2021 | ISBN: 1419748750 | 48 pages | True EPUB | 50.36 MB A proud, empowering introduction to African American history that celebrates and honors enslaved ancestors
 English | 2021 | ISBN: 1602201218 , 978-1802420128 | 256 pages | True EPUB | 8.89 MB Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook. This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!
 English | 2021 | ISBN: 0800740491 | 195 pages | True EPUB | 4.93 MB Through engaging stories and inspiring examples of those who have found their sweet spot for success, Williams shows readers how to identify their greatest talent, pursue their greatest passion, and multiply their efforts through teamwork. They'll discover how to maximize their natural gifting, focus their enthusiasm, and leverage their talent and passion into a lifetime of success. Perfect for graduates going off to college or work, or anyone who is still looking for a career that satisfies their soul.
 English | 2019 | ISBN: 1292274255 | 237 pages | True PDF | 6.75 MB ACCELERATE YOUR LEADERSHIP SUCCESS IN YOUR FIRST 100 DAYS - AND BEYOND
 English | 2021 | ISBN: B09G633WJD | 43 pages | pdf | 20.71 MB This ebook provides you with a scientific and sustainable training program to help you obtain a lean and healthy physique from home. On top of this, it describes the basic training principles being utilized to teach you how to properly workout. This way you'll learn the structure of a fitness program and how each feature benefits you.  English | 2021 | ISBN: 21638073236 | 51 pages | EPUB | 6 MB Help toddlers practice calm and balance with easy yoga poses
 English | 2019 | ISBN: B07L99FMMC | 60 pages | True PDF | 7.38 MB Feeling stiff, sluggish and not very flexible?
 English | 2021 | ISBN: B09H25W93N | 118 pages | EPUB | 6.6 MB Introduce children to the benefits of yoga through play  English | 2021 | ISBN: 1954021127 | 265 pages | True (PDF EPUB) | 11.57 MB This book is about the forgotten art and science of healing: retrieved and reaped in easy steps. Equally, it is an attempt at interpreting the ancient Upanishadic wisdom through the author's insight: showing the essential oneness of spirituality with the mind-body matrix. Layers of wisdom unravel as the author unfolds the science of Yoga: dispelling myths while reinforcing the Truth. Touching upon subjects of contemporary interest - Cosmic Energy, Reiki, Karma, Kundalini, Yoga, Health etc. - the book has a universal appeal. Of particular interest to the scientifically-inclined is the author's juxtaposing of scriptural wisdom of the East with the West's path-breaking findings in Quantum Physics, Probabilistic nature of the Universe, Psychoneuroimmunology and Parapsychology. That the author throws light on these esoteric matters through the prism of his spiritual experiences, lends the whole narrative a kind of authenticity not common in books of this genre. The highlight of the book is its ability to touch the yoga-inclined masses in their daily life and facilitate their 'three-dimensional' healing through easy-to-make forays in diet control, asana-pranayama, alternative therapy, meditation and karmic remedies. |
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