English | 2020 | ISBN: 1260458318 | 321 pages | True PDF | 46.93 MB Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. English | 2021 | ISBN: 1642506923 | 316 pages | True EPUB | 2.36 MB How Today's Highly Effective Leaders Develop High Performing Teams
English | 2021 | ISBN: 1718501544 , 9781718501553 | 382 pages | True MOBI | 7.36 MB Bug Bounty Bootcampteaches you how to hack web applications. You will learn how to perform reconnaissance on a target, how to identify vulnerabilities, and how to exploit them. You'll also learn how to navigate bug bounty programs set up by companies to reward security professionals for finding bugs in their web applications. English | 2020 | ISBN: 1633228207 | 131 pages | True PDF EPUB | 87.92 MB Learn to create effortless works of art using step-by-step painting techniques that require minimal time and only the most basic supplies. English | 2021 | ISBN: 1472987381 | 225 pages | True PDF EPUB | 160.82 MB A complete beginner's guide to British moths.
English | 2021 | ISBN: 1032064153 | 175 pages | pdf | 1.64 MB This book is a study of the complex relationship between Britain and Europe from the Second World War to the present day. English | 2021 | ISBN: 1352011379 | 218 pages | True PDF | 2.97 MB Ursula Hackett's tried-and-tested approach for essay success helps students to create brilliant, original, high-scoring essays that are enjoyable to write - and read.With dozens of hands-on exercises and clear examples,Brilliant Essaysbegins with students' everyday experience of using language, arguing a case, reading, thinking, and communicating with other people.Chapters help students to examine - and dispel - assumptions, build and control their arguments and use evidence effectively, in written assignments and timed exams. The final chapter provides clear, no-nonsense answers to frequently asked questions raised by Ursula's students at Royal Holloway, University of London and the University of Oxford and via her YouTube channel and website. English | 2021 | ISBN: 0367332469 | 237 pages | True PDF | 29.15 MB There is considerable uncertainty about what level of traffic loading bridges should be designed for. Codes specify notional load models, generally to represent extreme levels of normal traffic, but these are often crude and have inconsistent levels of safety for different load effects. Over the past few decades, increasing quantities of reliable truck weight data has become available and it is now possible to calculate appropriate levels of bridge traffic loading, both for specific bridges and for a road network. English | 2021 | ISBN: 1909141860 | 213 pages | True PDF EPUB | 130.21 MB This book covers the three pathways of awareness that are built into our bodies, and that can help us to improve the beneficial aspects of our breathing. It is suitable for all body workers, yoga teachers, other movement facilitators and anyone who works with chronic pain. The scientific literature on attachment, Polyvagal Theory, interoception, autonomic feedback loops and heart rate variability, point to the crucial importance of the breath. These pathways can be characterized as 1) the Breathing Bodymap of the Fingers; 2) the Breathing Interrelationships of our Functional Diaphragms; and 3) Skin Breathing, or bringing blood to our capillary beds in precise locations throughout the body.The benefits of learning these approaches are as follows:* Accessing these pathways can greatly increase our options as we work to improve the functioning of our bodies.* These approaches also deepen our understanding of the inherent wisdom of ancient body awareness systems such as mudras, yoga and chi kung, and how these systems can have such profound affects on our physiologies.* They offer immediate solutions to inefficient and dysfunctional movement patterns and can be immediately brought into use by professional musicians and athletes as they perform.* By breathing deliberately, we can;* interrupt the upsurge of our sympathetic nervous systems; * interact with our parasympathetic nervous systems to take ourselves out of a state of "runaway mind" to relax or put ourselves to sleep; * re-route or repattern pre-existing breathing patterns and fixations in the respiratory diaphragm itself that have not served us well; * bring extra blood to areas of chronic discomfort, helping us to endure adverse circumstances.This book includes links to voice recordings of three meditations on the three pathways, as well as a video on breathing and the autonomic nervous system. English | 2021 | ISBN: 1789664667 | 311 pages | True PDF EPUB | 24.24 MB How can a brand become one of those peerless 'Ueber-Brands' we all admire and are willing to pay a premium for? Is there a proven process? Where should we start? |