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 English | 2021 | ISBN: B09FK7RRKC | 63 pages | epub | 5.43 MB Achieve Peak Mental Performance and Reset Mental Agility By Optimizing Your Brain-Gut Connection.  English | 2021 | ISBN: 9781859062043 | 281 pages | True EPUB | 7.77 MB Exercise your brain to make it more effective! Start training with language and number games, logic puzzles, visualization tests and memory boosters. Work that brain!
 English | 2021 | ISBN: 1914484177 , 978-1914484179 | 304 pages | True EPUB | 306.19 KB Bestselling author Dr John Medina turns his expertise to the professional world, guiding the reader through what brain science and evolutionary biology have to say about topics ranging from office space and work-life balance to power dynamics and work interactions. Medina discusses vital questions to do with the workplace in the time of COVID-19, such as how to keep people interested in a presentation, how to keep oneself engaged in work and the office, and how to be productive - all based on scientific peer-reviewed research. He also covers topics such as why taking breaks in nature during the workday improves productivity; how planning a meeting beforehand makes it more effective; why an open-office plan isn't a good office plan; how a more diverse team is a more potent team; why talking to co-workers online is so exhausting; why allowing for failure is vital to a company's success; and much, much more As ever, Medina's charming descriptions and hilarious anecdotes break the science down to practical applications that every reader can understand and benefit from.  English | 2021 | ISBN: 1584797886 | 160 pages | True EPUB | 55.24 MB Some flowers are team players, content to let their gently expressive hues and textures take a supporting role in an arrangement or bouquet. Others have a domineering, outgoing nature and always insist on being the center of attention. Recognizing flowers' differing personalities-and blending the meek and the bold together in unusual, romantic, and harmonious ways-is at the heart of Lucinda Rooney's floral philosophy. In Bouquets with Personality, Rooney divulges her secrets: the materials and tools she's most fond of using, her design influences, her theory of color, and, most important, her insightful "psychology" of the botanical realm. It's that in-depth understanding of how flowers and plants convey emotion that makes this book such an informative and inspirational resource for beginning flower-arrangers, seasoned professionals, and anyone who just loves flowers. The pages are graced, throughout, by Mick Hales' lovely photos of both individual flowers and completed bouquets.  English | 2021 | ISBN: 0367759438 | 281 pages | pdf | 25.37 MB This monograph analyses the role of border cities in promoting territorial development processes in border regions across the world. It not only embraces the scientific fields of regional and urban studies but also addresses territorial (urban, local, regional) development and planning theories, as well as the effects of development policies applied to border regions in both Europe and North America.  English | 2022 | ISBN: 0826144233 | 219 pages | True PDF EPUB | 30.81 MB Bone stress injuries are commonly seen in athletes and active individuals across a full spectrum of physical activity, age, and gender. While most overuse injuries can be addressed through non-operative care, injuries may progress to full fractures that require surgery if misdiagnosed or not correctly managed. Written by leaders in sports medicine including physical medicine and rehabilitation, orthopaedics, endocrinology and allied health professionals of biomechanics, physical therapy and dietetics, Bone Stress Injuries offers state-of-the-art guidelines and up-to-date science and terminology to practitioners. Using a holistic approach to understand the management of bone stress injuries, this book highlights specific considerations by injury, gender, and risk factor to ensure that a comprehensive treatment plan can be developed to optimize bone health, neuromuscular re-education, gait mechanics, and injury prevention.  English | 2021 | ISBN: 8770225915 , 978-0824742904 | 480 pages | True PDF EPUB | 96.25 MB With the increased interest in climate impacts, sustainability, and efficiency, more responsibility is being placed on boiler operators to help improve performance and reduce emissions. This third edition of the Boiler Operator's Handbook is intended to help such operators in the quest for improved operability and performance of their boilers and their plants. The theme of this book is to "operate wisely". The goal is to instill not only "know how" but "know why". The main details have been provided by the original author, Mr. Ken Heselton. This updated version has been somewhat expanded to include a wider range of examples and some of the more recent environmental requirements. To illustrate these points, topics include multi boiler operations, understanding the plant load, maintenance issues, and controls. Every plant is different. However, it is hoped that with the information provided in this book, the wise operator will be able to address the various unique issues posed by the specific plant and provide timely solutions to meet the present-day requirements. This 3rd edition of the Boiler Operator's Handbook is intended to help operators in the quest for improved operability and performance of their boilers and their plants.
 English | 2020 | ISBN: 1630818518 | 604 pages | True PDF | 17.29 MB This multimedia eBook establishes a solid foundation in the essential principles of how signals interact with transmission lines, how the physical design of interconnects affects transmission line properties, and how to interpret single-ended and differential time domain reflection (TDR) measurements to extract important figures of merits and avoid common mistakes. This book presents an intuitive understanding of transmission lines.
 English | 2021 | ISBN: B09JB9ZXRT | 176 pages | PDF EPUB | 7.07 MB Bodyweight training and calisthenics exercise are the most accessible form of exercise for everyone!
 English | 2021 | ISBN: B09G6Z9BRF | 118 pages | epub | 11.1 MB Uncover the secret to regaining confidence and improve your social communications with important people. |
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