English | ASIN: B09F3TW5J2 | 2021 | 3 hours and 36 minutes |MP3|M4B | 109 MB
You need to know that mindfulness is composed by a set of practices that you can incorporate powerfully into your daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness for Stress Management is for those looking for practical tools that they can incorporate that will help them improve on their skill levels in the areas of anxiety, workaholism, and thoughts control. These guidelines are a product of work that has been developed over time within the work-life context, though they are applicable even outside the bounds of work, where the skill of calmness is playing a big role.

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English | ASIN: B09GDNWGWV | 2021 | 6 hours and 45 minutes |MP3|M4B | 186 MB
A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions - from the idea of living "one day at a time" to the emphasis on meditation - and learn to incorporate mindfulness into our path toward lifelong sobriety. Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully - body, mind, and spirit - in the here and now.

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April 6, 2021 | ISBN: 9781664976825 | Language: English | File size: 308 MB |MP3|M4B | 11.2 Hours
Mind Revolution: Unraveling Reality (I & IV)

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English | ASIN: B09HY9P944 | 2021 |MP3|M4B | ~08:00:00 | 227 MB
Janet Gleeson, Esther Wane (Narrator), "Millionaire: The Philanderer, Gambler, and Duelist Who Invented Modern Finance"

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English | ASIN: B07Q2FKM6Q | 2019 | 10 hours and 11 minutes |MP3|M4B | 279 MB
The first comprehensive military history of armed confrontations between humans and extraterrestrials. Although close encounters with alien spacecraft are reported as far back as the reign of Pharaoh Thutmosis III in Egypt, it wasn't until the 20th century that UFO sightings and extraterrestrial encounters were truly documented, due to advances in technology and record-keeping as well as the vast increase in incidents, particularly with military forces. Revealing his extensive research and the verifiable evidence he's discovered, Frank Joseph presents a comprehensive military history of armed confrontations between humans and extraterrestrials in the 20th and 21st centuries.

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English | ASIN: B09JL3N9RL | 2021 | 8 hours and 5 minutes |MP3|M4B | 223 MB
Sharing borders with six countries and spanning a geography that extends from Pakistan to Myanmar, India is the world's largest democracy and second most populous country. It is also the site of the world's biggest crisis of statelessness, as it strips citizenship from hundreds of thousands of its people - especially those living in disputed border regions. Suchitra Vijayan traveled India's vast land border to explore how these populations live, and document how even places just few miles apart can feel like entirely different countries. With profound empathy and a novelistic eye for detail, Vijayan brings us face to face with the brutal legacy of colonialism, state violence, and government corruption. The result is a gripping, urgent dispatch from a modern India in crisis, and the full and vivid portrait of the country we've long been missing.

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English | ASIN: B092MXH9J5 | 2021 |MP3|M4B | ~17:47:00 | 503 MB
Adam Schiff (Author, Narrator), "Midnight in Washington: How We Almost Lost Our Democracy and Still Could"

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English | 2012 |MP3|M4B | ASIN: B008MI2WDK | Duration: 8:38 h | 118 MB
Philip Robins / Narrated by Richard Aspel

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English | Jul 7, 2020 | ISBN: 9781662125843 |MP3|M4B | 0h 54m | 24.71 MB
Author: Kevin Granthem

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December 9, 2020 | ISBN: 9781664955561 | Language: English | File size: 94 MB |MP3|M4B | 3.4 Hours
Do you want to uncover the secrets to persuasion, manipulation, NLP and more? Looking to discover how these vital techniques can help you achieve more in your life and relationships? Then this audiobook is for you!

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