February 14, 2021 | ISBN: 9781662174995 | Language: English | File size: 119 MB |MP3|M4B | 4.3 Hours
Have you tried to quit smoking but for some reason you end up smoking again?

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February 14, 2021 | ISBN: 9781662175015 | Language: English | File size: 125 MB |MP3|M4B | 4.5 Hours
Have you tried to quit drinking but for some reason you end up drinking again?

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English | 2021 | ISBN: 9781667007373 | 3 hours and 20 minutes |MP3|M4B | 92 MB
The mixture of hypnosis and social anxiety disorder is part of a broader movement that moves from conventional medicine to self-help for many conditions.

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English | 2021 | ISBN: 9781667020365 | 3 hours and 5 minutes |MP3|M4B | 84 MB
Are you struggling to fall asleep and stay asleep all night?

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English | ISBN: 9781667040820 | 2021 | 3 hours and 29 minutes |MP3|M4B | 104 MB
It's time! To once and for all eliminate your fear of public speaking! The secret to addressing the public's fears and anxieties is creating true confidence. The fear of speaking in public is very popular. Simply put, you're not alone! You're perfectly fine. And this isn't your fault. People who have glossophobia, fear of speaking publicly, may need some time to understand that they have a genuine phobia. It may take multiple trials and unsuccessful attempts to make an effective speech to make them know that they have a real problem. Typically, when the panic arises, the individual feels so dishearted by his abilities that his confidence is diminished and that he is convinced that he is worthless, or only "no good" when speaking openly. Through this way of thinking, the individual will then avoid being compelled to talk publicly at all costs and, when cleverly or luckily prevented, they will feel immense relief.

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English | ASIN: B09M5PVGP5 | 2021 | 7 hours and 53 minutes |MP3|M4B | 216 MB
In the world of personal growth, you're told to pick a side: Be a hard-charging, type A ambitious hustler or a grounded, spiritually inclined seeker - but what if that's wrong? If you've ever felt stuck trying to find that sweet spot between a hustler's work ethic and a seeker's focus on self-care and fulfillment - you're not alone. If you're hustling, you're not seeking, and if you're seeking, you're not hustling. We're told it isn't possible to chase our dreams while achieving the peace we crave. But that's a lie.

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English | ASIN: B09FWS49G5 | 2021 |MP3|M4B | ~06:28:00 | 190 MB
Thor Hanson, Stacy Carolan (Narrator), "Hurricane Lizards and Plastic Squid: The Fraught and Fascinating Biology of Climate Change"

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English | ASIN: B09HY8K4R3 | 2021 |MP3|M4B | ~04:43:00 | 134 MB
Kate Roeske-Zummer (Author, Narrator), Debbie Cohen (Author, Narrator), "Humanity Works Better: Five Practices to Lead with Awareness, Choice and the Courage to Change"

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English | 2012 |MP3|M4B | ASIN: B008B6N4RG | Duration: 6:09 h | 84 MB
Peter Cave / Narrated by Andrea Powell

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English | ASIN: B09G7RST7N | 2021 | 4 hours and 18 minutes |MP3|M4B | 118 MB
Physiology is the science of life, and sets out to understand how living things work and what makes them distinct from the non-living. It considers how our bodies are supplied with energy, how they maintain their internal parameters, the ways in which we gather and process information, the ways we take action, and the creation of new generations. This very short introduction explores the field of human physiology, considering how the body works, senses, reacts, and defends itself.

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