English | December 09, 2021 | ASIN: B09GPWMGP2 |MP3 | M4B | 11h 11m | 644 MB Author and Narrator: David James Smith English | March 12, 2018 | ASIN: B07BCK81SD |MP3 | M4B | 11h 29m | 281 MB Author: Tim Brennan, Robert Ladd, Lolita Files
English | 2018 |MP3 | M4B | ASIN: B078MS9F2B | Duration: 7:14 h | 197 MB Rick Van Warner / Narrated by Traber Burns English | 2021 |MP3 | M4B | ASIN: B09DM5XVWH | Duration: 10:13 h | 562 MB David Grove / Narrated by Mark Johannes English | May 05, 2020 | ASIN: B087H5CD4T |MP3 | M4B | 9h 53m | 518.08 MB Author: Dr. François S. Clemmons English | 2020 |MP3 | M4B | ASIN: B08MV6ZT3G | Duration: 5:58 h | 326 MB Nell McShane Wulfhart / Narrated by Katie Schorr
English |MP3 | M4B | 2019 | ISBN: 9781982733605 | 2h 02m | 89.5 MB What you can expect from this program - created by UK Chartered Psychologist, Andrew Bridgewater.Vigour, more energy, feelings of wellbeing and vitalityBetter sleep pattern and improved quality of sleepGreater mental clarity, more ability to focus and better productivity at workMore stress tolerance, staying power and bounce back from setbacksA better body image, including Inch loss and weight loss (if you have these to lose)Nutrition for Resilience is an easy to follow 8 week programThis is what business owner Richard Hill says:"I have to say I was a little sceptical, but decided to give Andrew's program a go! Within days of making some very "simple" changes to my daily routine, I was blown away with how it had changed me overall. Several months later and my energy levels are through the roof, I feel I have so much more clarity in my daily work and I get much more done on a daily basis.".Andrew writes - I suffered with work-related stress for many years and this culminated in an episode of severe depression in 2006 when I spent 5 weeks in a psychiatric hospital.It was the lowest point in my life (especially as I'd qualified as a psychologist the year before). After being placed on high doses of medication, I rapidly gained 50lbs or 22kgs in weight. In the autumn of 2007, I came off medication and lost the excess weight in 6 months, while working in a challenging corporate training role. In the years following my release from hospital, I researched everything I could about how to develop resilience and deal with stress at work in natural, healthy and sustainable ways.This program shares the best of what I've discovered about nutrition and its links with resilience and wellbeing. I appear regularly on BBC Radio and look forward to helping you enjoy more energy and less stress - both inside and outside work.
English | ISBN: 9781982741570 | 2019 |MP3 | M4B | 26 min | 36.5 MB Do you want to know where your life is going?
English | ASIN: B09NCH2FTS | 2021 | 17 hours and 9 minutes |MP3 | M4B | 472 MB Since September 11, 2001, armed nonstate actors have received increased attention and discussion from scholars, policymakers, and the military. Underlying debates about nonstate warfare and how it should be countered is one crucial assumption: that state and nonstate actors fight very differently. In Nonstate Warfare, Stephen Biddle upturns this distinction, arguing that there is actually nothing intrinsic separating state or nonstate military behavior. Through an in-depth look at nonstate military conduct, Biddle shows that many nonstate armies now fight more "conventionally" than many state armies. English | ASIN: B09MWPQ499 | 2021 | 12 hours and 3 minutes |MP3 | M4B | 331 MB In this groundbreaking book, 30 authors highlight how our experiences are shaped by a deeply entrenched gender binary. The powerful first-person narratives of this collection show us a world where gender exists along a spectrum, a web, a multidimensional space. Nuanced storytellers break away from mainstream portrayals of gender diversity, cutting across lines of age, race, ethnicity, ability, class, religion, family, and relationships. |