English |MP3 | M4B | ASIN: B0081GCD8M | 2012 | 13 min | 18.6 MB
Do you get stage fright? Do you find yourself becoming more and more nervous before a performance, or when you are the centre of attention? Do you wish you had a way to overcome these nerves and let your true self shine?

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English |MP3 | M4B | ISBN: 9781987173765 | 2020 | 40 min | 55.8 MB
Are you tired of workplace conversations that go nowhere? Meetings that end inconclusively?

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English | ASIN: B09MYCHNVK | 2021 | 2 hours and 47 minutes |MP3 | M4B | 154 MB
Quick and easy-to-learn strategies for dealing with anger on the spot! If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment - whenever anger takes hold. Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger - whenever and wherever you are. Using quick and simple "try this" interventions - such as breathing, acceptance, and self-expression - you'll learn to stay grounded, identify your triggers, and balance your emotions. You'll also find tips and strategies to help you maintain a more positive outlook on life.

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January 13, 2022 | ISBN: 9781669624325 | Language: English | File size: 100 MB |MP3 | M4B | 3.6 Hours
Do you suffer from insomnia? Do you find yourself having a hard time falling asleep? Do you have trouble relying on medicine?

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English | ASIN: B07YCV46DB | 2020 |MP3 | M4B| 5 hrs and 6 mins | 277 MB
Traditionally, business has always happened in ordinary reality, that rational, logical state of consciousness where good, sound, and responsible decisions are made from. This has been the realm of business. There has not been a place here for the dreamy creatives. Recently we are seeing more and more divergent thinkers like Elon Musk and Richard Branson emerging as some of the top business leaders and innovators in the world. These new leaders have found the balancing point between the rational and the dreamy, the practical and the impractical. They have learned how to live and operate from the place where ordinary and non-ordinary reality converge.

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English | ASIN: B09PCC1F46 | 2022 |MP3 | M4B | ~09:24:00 | 267 MB
DJ Jaffe, E. Fuller Torrey MD - foreword, David Marantz (Narrator), "Insane Consequences: How the Mental Health Industry Fails the Mentally Ill"

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English | September 28, 2021 | ASIN: B0954WH6SK |MP3 | M4B | 19h 14m | 917.11 MB
Author: Peter Ackroyd

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English |MP3 | M4B | 39 min | ASIN: B077KBF57X | 2017 | 54.5 MB
In prehistoric ages, humans had to constantly come up with new ideas and methods to help them survive. The persistent need of improving whatever exists in order to survive in a better way led to innovation.

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English |MP3 | M4B | ISBN: 9781950523788 | 2019 | 21h 32m | 1774.6 MB
It's important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.

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English | July 10, 2020 | ASIN: B08BX5M4C7 |MP3 | M4B | 6h 42m | 181 MB
Author: Allan R Cohen, David L. Bradford

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