English | 2022 |MP3 | M4B | ASIN: B094DNNF5P | Duration: 13:03 h | 710 MB Laura Thompson / Narrated by Laura Thompson English | 2022 |MP3 | M4B | ASIN: B09SBV18G3 | Duration: 35:28 h | 975 MB Peter Longerich / Narrated by Bruce Mann English | January 18, 2022 | ASIN: B09P9W9ZK3 |MP3 | M4B | 7h 9m | 194.04 MB Author: Slavoj Zizek English | 2022 | ASIN: B09QQWSDWG |MP3 | M4B| 10 hrs and 37 mins | 350 MB For fans of Wild and Lab Girl, Heartbreak is a uniquely immersive audiobook, merging science and self-discovery to change the way we think about loneliness, health, and what it means to fall in and out of love.
English |MP3 | M4B | ISBN: 9781509472338 | 2019 | 3h 38m | 300.1 MB In a world that can be chaotic, the ability to unwind is invaluable. Using your consciousness, breath and the rhythm of your heart, you can take advantage of your body's natural ability to relax by building a connection with your mind. Learn this easy form of meditation and use it to ward off the tensions and worries of your day. English |MP3 | M4B | ISBN: 9781982789220 | 2019 | 1h 32m | 126.4 MB You're filled with joy- you have just found out you're expecting, and you can't wait to experience all the changes your body will go through as your baby grows inside of you. Then it hits you: you suddenly realize that you have no idea what to expect during your pregnancy.
English | ASIN: B005TA971O | 2011 |MP3 | M4B| 7 hours and 38 minutes | 201 MB This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed the world's steadily growing population, and greatly reduce the suffering of animals in factory farms all over the world. As Dr. T. Colin Campbell says, "It turns out that if we eat the way that promotes the best health for ourselves, we also promote the best health for the planet."
English | 2019 | ISBN: 9781977348104 |MP3 | M4B | 14h 41m | 800 MB Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance. Its unique interventions have been adapted from a number of cutting-edge therapeutic approaches, including Sensorimotor Psychotherapy, Internal Family Systems, mindfulness-based therapies, and clinical hypnosis. English | ASIN: B097CJ2T3C | 2022 |MP3 | M4B | ~09:11:00 | 261 MB Thomas Insel (Author, Narrator), "Healing: Our Path from Mental Illness to Mental Health" English | August 19, 2016 | ASIN: B01KMFQ9WU |MP3 | M4B | 3h 27m | 94 MB Author: Donna Valentino |