English | ASIN: B00U1IOUJI | 2015 | 7 hours and 50 minutes |MP3 | M4B | 216 MB
In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you how to take back control of your mind, your mood, and your life. Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. Uncovering Happiness is grounded in two key foundations - mindfulness and self-compassion - and backed by recent scientific discoveries.

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English | 2020 |MP3 | M4B | ASIN: B082T38Y2V | Duration: 7:05 h | 389 MB
Scientific American / Narrated by William Hughes

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English | December 31, 2021 | ASIN: B09NQR9NFV |MP3 | M4B | 9h 59m | 301 MB
Author: Dean A. Haycock PhD | Narrator: Paul Brion

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English |MP3 | M4B | ISBN: 9781982732486 | 2018 | 14 min | 19.3 MB
A quick start guide to marketing your business successfully using Twitter! Learn practical and effective techniques...

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English | ASIN: B09MY6MY25 | 2021 | 4 hours and 36 minutes |MP3 | M4B | 127 MB
Are you curious about the shadowy parts of the human psyche? Join Dr. Daniel Mierlak, a psychiatrist for 25 years, on a journey to the stranger corners of human experience. Here you'll meet: Tony, chauffeur to the fabulously rich, who overcomes crippling anxiety only to find himself descend into a homicidal rage following a botched cosmetic procedure. Amanda, hospitalized for mania, who sees a change to her medicine as an assassination attempt, and then stalks her doctor for a year after discharge. James, a schizophrenic hearing voices telling him to kill himself, whose piano playing leads to a shocking secret about his past. Psychiatric treatment is normally a private encounter and often misunderstood. In describing 12 of his most challenging cases, Dr. Mierlak brings you into his sessions, into his patients' lives, and into the world of psychiatry. Get ready for some surprises.

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English | 2018 |MP3 | M4B | ASIN: B07GH97LNL | Duration: 10:22 h | 285 MB
Mike Walker / Narrated by David Threlfall, Hugo Speer, Samantha Spiro, Anton Lesser, Amanda Root, Raymond Coulthard, Paul Ritter, full cast, Hattie Morahan

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English |MP3 | M4B | 2019 | ISBN: 9781518908965 | 24 min | 33.3 MB
"Social media marketing is about identifying the essence of engagement. "

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English | ISBN: 9781982701116 | 2018 |MP3 | M4B | 27 min | 38.1 MB
"The trend is your friend" - Learn to Make a Fortune in Both Bull and Bear Markets

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English | ASIN: B00320NLZ6 | 2009 | 10 hours and 14 minutes |MP3 | M4B | 279 MB
In the study of field fortifications in the Civil War that began with Field Armies and Fortifications in the Civil War, Hess turns to the 1864 Overland campaign to cover battles from the Wilderness to Cold Harbor. Drawing on meticulous research in primary sources and careful examination of trench remnants at the Wilderness, Spotsylvania, North Anna, Cold Harbor, and Bermuda Hundred, Hess describes Union and Confederate earthworks and how Grant and Lee used them in this new era of field entrenchments.

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English | 2017 | ASIN: B074KMBT7J | 20 hours and 52 minutes |MP3 | M4B | 560 MB
This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, enduring questions surrounding traumatic memories and dissociation, and the core components of effective interventions. A highly influential work that laid the foundation for many of the field's continuing advances, this volume remains an immensely informative and thought-provoking clinical reference.

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