Tutorials

Gaia - Qi Gong Flow with Mimi Kuo-Deemer



Gaia - Qi Gong Flow with Mimi Kuo-Deemer
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 2 Lessons (1h 6m) | Size: 1.72 GB
In this qigong series, Mimi presents two well-known and accessible forms of qigong practice: the Eight Brocades (Ba Duan Jin), and the Eighteen Forms (Shibashi). Both sequences are excellent routines for beginner and advanced students of qigong. They work with qualities of meditative awareness while building strength and flexibility. They also are designed to promote health and balance in the body's organ and meridian systems.

Tutorials

Filmmaking & Storytelling 30-Day Class with Casey Neistat



Filmmaking & Storytelling 30-Day Class with Casey Neistat
MP4 | Video: h264, 3840x2160 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 10 Lessons (7h 18m) | Size: 25.8 GB
Become a better filmmaker and storyteller in 30 days. During this one-month class, learn from filmmaker and YouTube pioneer Casey Neistat. Follow along with Casey's creative process and finish the class with 2 shareable films of your own.

Free Ebooks Download

World History 2 (Quick Study Academic)



World History 2 (Quick Study Academic)
English | 2018 | ISBN: 1423221745 | 6 pages | True PDF EPUB | 19.14 MB
The perfect study tool for students in a World History course or for any history buff's collection. A timeline covering the utmost critical points, events, figures, cultural migrations and destructions that led to the formation of the world of today. Part 2 of a series, this guide covers the foundations of European empires through the modern multipolar world.

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