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 MP4 | Video: h264, 640x480 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 39m | Size: 1 GB A quick, easy-to-learn Qigong routine to detoxify and cleanse the entire system without diet restrictions or supplements. This 45-minute program harnesses Qigong's 13 most potent exercises for flushing out the buildup of environmental and dietary toxins and promotes optimal health and well-being. A complete workout plus step-by-step introduction to the exercises will keep you coming back for more....  MP4 | Video: h264, 640x480 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 1h 12m | Size: 1.91 GB Qigong is an ancient traditional Chinese medicine practice that can be described as meditation with movement. It is not just physical exercise, but a transformative and holistic health care system. Qigong helps you to cultivate chi or chee, with slow flowing movements, smooth breathing techniques, and moving meditation visualization, in order to enhance the body's self-healing abilities. Sincere practice with the intent to gain balance and sensitivity is key to experiencing the full health benefits of Qigong. Garri and Daisy Garripoli (Qigong masters) guide you through the fundamentals of Qigong flow with Swimming Dragon, Dragon Pearl, Bagua Xun Dao Gong , Zhao, Kun, and ends in typical Buddhist style with a self massage Qigong from the Shaolin temple. Try these basic Qigong exercises out as a daily routine, and learn to harness the positive energy of your life force.  MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 84 lectures (4h 16m) | Size: 1.64 GB Learn how to perform red team adversary emulation exercises end-to-end  Acloud Guru - Hands-On Troubleshooting with Terraform with Jesse Hoch MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 41 Lessons (3h 52m) | Size: 1.81 GB Learn how to troubleshoot Terraform with this hands-on course  AutoCAD 2022 | industry Ready Training | Master guide | complete course Genre: eLearning | MP4 | Video: h264, 1920x1280 | Audio: AAC, 48.0 KHz Language: English | Size: 2.15 GB | Duration: 28 Lessons (5h 39m)  Domestika - Eco-Friendly Pop-up Architecture with Izaskun Chinchilla Moreno Video: h264, yuv420p, 1920x1080, 2045 kb/s, 25.00 fps | Audio: aac, 44100 Hz, stereo, s16, 128 kb/s Genre: eLearning | Duration: 3h 55m | Language: English | Subs: Spanish | File size: 2.5 GB Learn to design small scale installations from scratch by exploring the principles of circular economy  English | 2022 | ISBN: 1472993802 | 209 pages | True PDF EPUB | 7.45 MB Professional communication has become more complex than ever as, with the rise of remote working and the increasing prominence of social media, we frequently find ourselves muted - when we can't find the opportunities to speak up or our ideas aren't getting the credit they deserve. In Unmuted, Heather Hansen draws upon her years of experience as a communication specialist and consultant to illustrate how you can overcome these obstacles and make your voice heard.  English | 2021 | ISBN: 1398601780 , 1398601764| 209 pages | True PDF EPUB | 9.31 MB Presentations: they may fill us with dread, but they're essential to getting ahead at work, and can be vital to landing your dream role to begin with.  English | 2021 | ISBN: 1398602175, 1398602191 | 289 pages | True PDF EPUB | 16.43 MB Finding the right job can be a job in itself - but this one-stop-shop guide will take you through every step.  English | 2022 | ISBN: 1118339495 | 209 pages | True PDF | 56.45 MB UAS Integration into Civil AirspaceExplores current Unmanned Air Systems policies with a view to developing a common airspace access and integration strategy |
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