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![]() English | ASIN: B09PXD97L8 | 2022 | 8 hours and 10 minutes | MP3 | M4B | 224 MB Resistance to malaria. Blue eyes. Lactose tolerance. What do all of these traits have in common? Every one of them has emerged in the last 10,000 years. Scientists have long believed that the "great leap forward" that occurred some 40,000 to 50,000 years ago in Europe marked the end of significant biological evolution in humans. In this stunningly original account of our evolutionary history, top scholars Gregory Cochran and Henry Harpending reject this conventional wisdom and reveal that the human species has undergone a storm of genetic change much more recently. ![]() English | ISBN: 9781509895175 | 2018 | 3 hours and 26 minutes | MP3 | M4B | 104 MB Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right head-space to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen uses a combination of four therapeutic models – Mindfulness, Cognitive Behavioural Therapy, Psychotherapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy – in a simple, easy-to-follow programme. You will learn: How to settle your mind quickly. How to focus and retrain your brain on dealing with stress. How to restructure unhelpful patterns of thinking. How to develop ways of communicating that are more effective. ![]() English | ASIN: B09S8JLS3Y | 2022 | MP3 | M4B | ~09:17:00 | 349 MB William Alexander, Paul Bellantoni (Narrator), "Ten Tomatoes That Changed the World: A History" ![]() English | ASIN: B0B3PFNCC8 | 2022 | 12 hours and 16 minutes | MP3 | M4B | 338 MB In this revised edition, Paul Ekman, a renowned expert in emotions research and nonverbal communication, adds a new chapter to present his latest research on his groundbreaking inquiry into lying and the methods for uncovering lies. Ekman has figured out the most important behavioral clues to deceit; he has developed a one-hour self-instructional program that trains people to observe and understand "micro expressions"; and he has done research that identifies the facial expressions that show whether someone is likely to become violent—a self-instructional program to train recognition of these dangerous signals has also been developed. Telling Lies describes how lies vary in form and how they can differ from other types of misinformation that can reveal untruths. It discusses how a person's body language, voice, and facial expressions can give away a lie but still fool professional lie hunters—even judges, police officers, drug enforcement agents, and Secret Service agents. ![]() English | ASIN: B07CQ7QB2Q | 2018 | MP3 | M4B | 33 min | 45.9 MB Technical analysis studies market trends, price patterns, and collective investor behavior through the analysis of historical price charts and trading volumes. It provides an essential resource for any investor. Learn it today! ![]() English | ASIN: B09JZMHDPR | 2022 | 21 hours and 58 minutes | MP3 | M4B | 604 MB From national best-selling author and acclaimed military historian Robert L. O'Connell, a dynamic history of four military leaders whose extraordinary leadership and strategy led the United States to success during World War I and beyond. By the first half of the 20th century, technology had transformed warfare into a series of intense bloodbaths in which the line between soldiers and civilians was obliterated, resulting in the deaths of 100 million people. During this period, four men exhibited unparalleled military leadership that led the United States victoriously through two World Wars: Douglas MacArthur, George Patton, George Marshall, and Dwight "Ike" Eisenhower; or, as best-selling author Robert O'Connell calls them, Team America. ![]() English | ASIN: B09Z42JZH1 | 2022 | 3 hours and 18 minutes | MP3 | M4B | 104 MB Beginning with explaining how expectations about learning, and the study efforts required, differ between college and secondary school, the author introduces her listeners, through the concept of metacognition, to the importance and powerful consequences of understanding themselves as learners. This framework and the recommended strategies that support it are useful for anyone moving on to a more advanced stage of education. In a conversational tone, and liberally illustrated by anecdotes of past students, the author combines introducing listeners to concepts like Bloom's Taxonomy, fixed and growth mindsets, as well as what brain science has to tell us about rest, nutrition, and exercise, together with such highly specific learning strategies as how to read a textbook, manage their time, and take tests. ![]() English | ASIN: B09T8R4WCV | 2022 | 4 hours and 18 minutes | MP3 | M4B | 236 MB Talk therapy alone is not enough. Western psychological models of treatment are steeped in the medical model that demands evidence-based practices and denies those creative, healing practices that have existed for centuries to maintain mental, physical, social, emotional, and spiritual health. Dr. Adamson Holley seeks to push the boundaries of our limited perceptions of treatment and healing. The creative practices described in this audiobook can be used to help trauma survivors get unstuck. They offer help when talk therapy falls short. And they are not only for trauma survivors. These creative practices are helpful for anyone who seeks healing. ![]() English | ASIN: B08TZ14B6S | 2022 | 9 hours and 12 minutes | MP3 | M4B | 252 MB The art and science of talent search: how to spot, assess, woo, and retain highly talented people. How do you find talent with a creative spark? To what extent can you predict human creativity, or is human creativity something irreducible before our eyes, perhaps to be spotted or glimpsed by intuition, but unique each time it appears? Obsessed with these questions, renowned economist Tyler Cowen and venture capitalist and entrepreneur Daniel Gross set out to study the art and science of finding talent at the highest level: the people with the creativity, drive, and insight to transform an organization and make everyone around them better. ![]() English | ASIN: B095KR996X | 2022 | 7 hours and 55 minutes | MP3 | M4B | 218 MB From meteorologist and Peabody Award-winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our mental and physical health and practical tips for you to tackle these challenges head on. The impacts of climate change have become dire. Rising temperatures, volatile weather, and poor air quality affect our physical and mental health in dangerous new ways. From increasing the risk of infectious disease to amplifying emotional stress and anxiety - even the healthiest among us are at risk. In Taking the Heat, Schneider provides crucial advice from science experts and medical professionals to help you. Anchored in the latest scientific research and filled with relatable first-person stories, this book is the one guide you need to navigate the future of your own health - mind, body, and spirit, in a rapidly changing environment. |