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![]() English | ISBN: 9781518966286 | 2017 | MP3 | M4B | 09 min | 12.4 MB From the Bestselling Be Fabulous Album: A morning meditation - a positive start to your day and an evening meditation - leaving the busy day behind. ![]() English | ASIN: B09W7GGDFM | 2022 | 10 hours and 48 minutes | MP3 | M4B | 297 MB From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips—all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. ![]() English | ASIN: B09V6Z9QP5 | 2022 | 9 hours and 39 minutes | MP3 | M4B | 264 MB In a world where irrigation water is contaminated by run-off from cattle feedlots and where food processors cut corners, the food preparation skills we learned from our parents and grandparents are no longer good enough to keep us safe. Using a variety of foodborne disease outbreaks, often illustrated with the stories of individual victims, Tainted explores the ways in which food becomes contaminated. Some of the stories - such as the deadly 1993 Jack in the Box outbreak - will be very familiar. Others will not. In this update book, Phyllis Entis draws on nearly five decades of experience to explain how our regulatory systems have failed us, and to explore what can be done to protect consumers from unsafe food. ![]() English | ASIN: B07NF9NPB4 | 2019 | MP3 | M4B | 13 min | 18.5 MB Are you currently on a fitness kick or thinking about starting one? Is weight training part of your daily workout? Have you tried TRX for maximum effect on your body? ![]() English | ASIN: B09ZDRYSJT | 2022 | 9 hours and 42 minutes | MP3 | M4B | 267 MB The first-person account of how a small band of Green Berets used horses and laser-guided bombs to overthrow the Taliban and al-Qaeda in Afghanistan after 9/11. They landed in a dust storm so thick the chopper pilot used dead reckoning and a guess to find the ground. Welcomed by a band of heavily armed militiamen, they climbed a mountain on horseback to meet the most ferocious warlord in Asia. They plotted a war of nineteenth-century maneuvers against a twenty-first-century foe. They trekked through minefields, sometimes past the mangled bodies of local tribesmen who'd shared food with them hours before. They saved babies and treated fractures, sewed up wounded who'd been transported from the battlefield by donkey. They found their enemy hiding in thick bunkers, dodged bullets from machine-gun-laden pickup trucks, and survived mass rocket attacks from vintage Soviet-era launchers. They battled the Taliban while mediating blood feuds between rival allies. They fought with everything they had, from smart bombs to AK-47s. The men they helped called them brothers. Hollywood called them the Horse Soldiers. They called themselves Green Berets—Special Forces ODA 595. ![]() English | ASIN: B09P47V335 | 2022 | 9 hours and 13 minutes | MP3 | M4B | 554 MB A revolutionary audiobook on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox. What is the key ingredient to a happy, successful life? Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key. Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life. ![]() English | ASIN: B09XGQQ3TY | 2022 | MP3 | M4B | ~04:59:00 | 137 MB Kevin Cullen (Author, Narrator), "Swerve: Life Altering Wisdom from Saints, Masters, and People Like You and Me" ![]() English | ASIN: B09Q6MY1XR | 2022 | 4 hours and 9 minutes | MP3 | M4B | 114 MB This audiobook will help you, the UX designer, develop a communication style that your business stakeholders or clients will understand, and elevate your career toward better UX strategy and leadership. This is not your typical UX book - it doesn't focus on the things they teach you in a UX crash course. It won't bombard you with a whole load of new techniques, or preach about how to do UX design properly. What it will do is help you find ways to apply your craft more effectively, inside your business, by understanding better ways of communicating, and building alignment within your organization or your client's organization. ![]() English | 2015 | MP3 | M4B | ASIN: B00ZJ47R9Y | Duration: 17:55 h | 488 MB Walter Kempowski / Narrated by Eric G. Dove, Christine Williams ![]() English | 2018 | MP3 | M4B | ASIN: B07JQ3CSVK | Duration:6:52 h | 187 MB Gautam Ghosh / Narrated by Swetanshu Bora Singh |