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![]() English | ASIN: B07Y8TT1V2 | 2019 | 7 hours and 44 minutes | MP3 | M4B | 212 MB This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. ![]() English | 2021 | MP3 | M4B | ASIN: B08VKWBJFS | Duration: 20:08 h | 1,07 GB Betsy Beyer, Chris Jones, Jennifer Petoff, Niall Richard Murphy / Narrated by Liz Porter ![]() English | ASIN: B09LP5SK6N | 2022 | MP3 | M4B | ~05:44:00 | 173 MB Vinh Pham, Jeff O'Connell - contributor, Kurt Kanazawa (Narrator), "Sit Up Straight: Future-Proof Your Body Against Chronic Pain with 12 Simple Movements" ![]() English | ASIN: B09S886Y2G | 2022 | MP3 | M4B | ~08:29:00 | 241 MB Tilar J. Mazzeo, Lisa Flanagan (Narrator) "Sisters in Resistance: How a German Spy, a Banker's Wife, and Mussolini's Daughter Outwitted the Nazis" ![]() English | 2021 | MP3 | M4B | ASIN: B08LR25Y51 | Duration:6:10 h | 257 MB Emily Paige Ballou (et al.) / Narrated by Stephanie Mounce ![]() English | ISBN: 9780593395950 | 2022 | MP3 | M4B | 10h22m | 297 MB Why do we pursue more when we'd be happier with less? In this updated edition of 7, New York Times bestselling author Jen Hatmaker tells the story of how she and her family tried to combat overindulgence—and what they learned along the way about living a truly meaningful life. ![]() English | ASIN: B0979L2M25 | 2022 | MP3 | M4B | ~05:36:00 | 160 MB Bob Lotich (Author, Narrator), Linda Lotich (Narrator), "Simple Money, Rich Life: Achieve True Financial Freedom and Design a Life of Eternal Impact" ![]() English | ASIN: B09PFCC88S | 2022 | 5 hours and 56 minutes | MP3 | M4B | 164 MB The revolutionary program that teaches you how to use meditation and visualization to change your life. The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power. ![]() English | 2013 | MP3 | M4B | ASIN: B00BMT94FA | Duration: 4:33 h | 124 MB Kenneth M. Adams / Narrated by Craig Jessen ![]() English | ASIN: B09K8K572V | 2022 | 22 hours and 3 minutes | MP3 | M4B | 605 MB The definitive, inside account of the Trump Administration's response to the Covid-19 pandemic from White House Coronavirus Response Coordinator and Coronavirus Task Force member, Dr. Deborah Birx. In late February 2020, Dr. Deborah Birx—a lifelong federal health official who had worked at the CDC, the State Department, and the US Army across multiple presidential administrations—was asked to join the Trump White House Coronavirus Task Force and assist the already faltering federal response to the COVID-19 pandemic. For weeks, she'd been raising the alarm behind the scenes about what she saw happening in public—from the apparent lack of urgency at the White House to the routine downplaying of the risks to Americans. Once in the White House, she was tasked with helping fix the broken federal approach and making President Trump see the danger this virus posed to all of us. |