English | ASIN: B0B272BY85 | 2022 | 7 hours and 30 minutes | MP3 | M4B | 206 MB
In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status. Using a blend of cognitive behavioral therapy (CBT), positive psychology, and the author's "learned inhibition" model, you'll finally acquire the tools you need to take charge of your fear and break the cycle of stressing over your—or your loved one's—well-being. You'll also learn effective methods for tolerating health uncertainty, getting in touch with your body's cues, and rediscovering the pleasure of the present.

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English | ASIN: B09QT71P4F | 2022 | 10 hours and 36 minutes | MP3 | M4B | 292 MB
Time is not money. Time is life force. Your time is far more precious than money. It is your presence, your memories, your quality of life. As a business owner, you are already paying a risk and pressure tax. For many, growth fueled by added stress is not worth the trade-off. You have an urge to simplify and streamline. Free Time is about creating a life-giving business energizing every single person who is a part of it, from the owner to team members, to clients and community. Free Time is about making small investments now to create greater optionality in the future. A more joyful business is within reach.

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English | ASIN: B09KJ91SBW | 2022 | 13 hours and 24 minutes | MP3 | M4B | 368 MB
A global history of free speech, from the ancient world to today. Hailed as the "first freedom", free speech is the bedrock of democracy. But it is a challenging principle, subject to erosion in times of upheaval. Today, in democracies and authoritarian states around the world, it is on the retreat. In Free Speech, Jacob Mchangama traces the riveting legal, political, and cultural history of this idea. Through captivating stories of free speech's many defenders - from the ancient Athenian orator Demosthenes and the ninth-century freethinker al-Rāzī, to the anti-lynching crusader Ida B. Wells and modern-day digital activists - Mchangama reveals how the free exchange of ideas underlies all intellectual achievement and has enabled the advancement of both freedom and equality worldwide. Yet the desire to restrict speech, too, is a constant, and he explores how even its champions can be led down this path when the rise of new and contrarian voices challenge power and privilege of all stripes. Meticulously researched and deeply humane, Free Speech demonstrates how much we have gained from this principle - and how much we stand to lose without it.

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English | ASIN: B09SBRQTQ7 | 2022 | 9 hours and 7 minutes | MP3 | M4B | 251 MB
If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress. While we often cannot control stressful life events, we can learn to control our brain's response to those circumstances and reduce our suffering. Drawing from the latest research and more than 25 years of clinical experience, Dr. Gina Simmons Schneider explains the link between anxiety, anger, and stress and shares groundbreaking remedies from neuropsychology. These tools will strengthen your resilience and expand your capacity for happiness. Each chapter offers exercises, case examples, and self-improvement skills to help you achieve a calmer, happier, healthier lifestyle.

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English | ASIN: B09TQ67XX4 | 2022 | 2 hours and 34 minutes | MP3 | M4B | 104 MB
This is a combo of three different topics, which are the following: Topic 1, Lourdes: You may have heard of Lourdes, a town in France where millions of people go every year, either as a tourist to take pictures or see what the hype is all about, or real believers who think that the town has a sanctity to it and can somehow cure them, help them, or inspire them through divine means. Whatever the reason for the many visitors is, it is undeniably an interesting historical heritage site, something worth exploring. Topic 2, the Gauls: This is a book about a people that has often been overlooked. Wallowing in the shadow of the seemingly almighty Romans, and dispersed throughout the ages into other peoples, the Gauls appear as if they had nothing going for them. Quite the opposite is true. The Gauls had a distinct culture, with habits, warfare, and so much more to offer to the intrigued historian and everyday researcher. Throughout the Iron Age and the Roman period, the Gauls were a collection of Celtic tribes from Continental Europe (circa from the fifth century BC to the fifth century advertisement).

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English | ASIN: B09Z4Q44QQ | 2022 | 6 hours and 6 minutes | MP3 | M4B | 168 MB
Proven and practical strategies for leading IT teams and departments. In Fostering Innovation: How to Build an Amazing IT Team, accomplished technology strategist, executive, and leader Andrew Laudato delivers an eye-opening exploration of how to design, build, staff, and run a high-performing IT department. The book is filled with universally applicable strategies and techniques that can transform any IT team into an all-star cast perfectly aligned with your organization's objectives.

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English | ASIN: B09BBLL92K | 2022 | MP3 | M4B | ~16:15:00 | 460 MB
Alex Epstein (Author, Narrator), "Fossil Future: Why Global Human Flourishing Requires More Oil, Coal, and Natural Gas—Not Less "

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English | ASIN: B09CQDW7MS | 2022 | 9 hours and 37 minutes | MP3 | M4B | 264 MB
A vividly written and timely polemic tackling the burning injustices shaping British society today. Journalist Sam Bright is a Northerner living in London. He is just one of the millions of people clinging on to the coattails of the capital, sucked in by the prospect of opportunities that the rest of the United Kingdom does not enjoy. Our capital is a vast melting pot of languages, cultures and ideas, and rightly celebrated for it. For many, though, there is no other option. The only place to access the opportunities this country offers is London.

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English | ASIN: B09RLRJMBS | 2022 | 8 hours and 45 minutes | MP3 | M4B | 241 MB
Good brand is just good business. Brand is the intentional leader's North Star. It helps us engage customers and employees, unleash our competitive advantage, and fuel enduring growth. And yet, despite this power, brand is grossly underused. Few leaders leverage brand fully, believing (wrongly) that brand is squishy and elusive. But when a tool this vital is dismissed, the business suffers mightily. The good news is that all leaders can ignite brand to create value. Lindsay Pedersen deconstructs what brand is and why it is indispensable for leaders. Then she shares her step-by-step process to tame the infinite possibilities and pinpoint a brand positioning that is true and robust - ironclad - to unlock the most value. Brand is sorely underutilized. When you ignore it or use it only superficially, you forgo your most sustainable competitive advantage. It's time to start using brand as your North Star - it's time to make your brand ironclad.

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English | ASIN: B09N8XLM7C | 2021 | 5 hours and 30 minutes | MP3 | M4B | 301 MB
Forget About Diets. You Are a Food Addict: A Recovered Obese Will Teach You the Proven 3+4 Method to Achieve Weight Loss and Maintain a Healthy Weight for Life

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