English | ASIN: B0872445D9 | 2020 | 3 hours and 21 minutes | MP3 | M4B | 104 MB
In today's fast-moving world, you get bombarded with daily anxiety that doesn't leave your head even during weekends. The good news is you can start taking care of yourself by simply "switching on" the vagus nerve - the very nerve that controls the parasympathetic system. The vagus nerve wanders from the sides of your neck, across your chest, passing through the important organs like your heart, lungs, liver, and so on, to the abdomen. If your brain is the mother ship, the vagus nerve is the main network that passes on the messages telling organs how to react. Years of studies have shown the connection of the brain and the immune system through the vagus nerve, how stimulating the vagus nerve causing the neurotransmitter release into the amygdala and improve the memory, and much more. In this book, you will discover the proven power hidden in the back of your neck. It is time you start taking care of this gem in your body and start healing yourself the right way!

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English | ASIN: B0B1PLNTQH | 2022 | 7 hours and 00 minutes | MP3 | M4B | 192 MB
With D-Day Through French Eyes, Mary Louise Roberts turns the conventional narrative of D-Day on its head, taking listeners across the Channel to view the invasion anew. Roberts builds her history from an impressive range of gripping first-person accounts by French citizens throughout the region. A farm family notices that cabbage is missing from their garden—then discovers that the guilty culprits are American paratroopers hiding in the cowshed. Fishermen rescue pilots from the wreck of their B-17, then search for clothes big enough to disguise them as civilians. A young man learns to determine whether a bomb is whistling overhead or silently plummeting toward them. When the allied infantry arrived, French citizens guided them to hidden paths and little-known bridges, giving them crucial advantages over the German occupiers. As she did in her acclaimed account of GIs in postwar France, What Soldiers Do, Roberts here sheds vital new light on a story we thought we knew.

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English | ASIN: B09V3HV7W3 | 2022 | 8 hours and 45 minutes | MP3 | M4B | 241 MB
You Can Save Thousands a Year on Your Grocery Bill Without Cutting Coupons. Imagine grocery shopping once-a-week or less, eating healthier, and having more free time—all while saving money. Sound too good to be true? For the Economides family, it's a reality, and it can be yours too. What could the average family do with an extra $3,000 a year? America's Cheapest Family shows you strategies, tips, tools, and tricks in Cut Your Grocery Bill in Half, so you can achieve huge savings year after year. It's a fact, the Economides say, saving money on groceries is one of the quickest ways to start making a positive difference in your family's financial future. And these tips and strategies can work whether you're shopping for seven or for one.

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English | ISBN: 9781663718969 | 2022 | MP3 | M4B | 5h | 157 MB
Culture cannot be a set-it-and-forget-it aspect of your business. Weaving culture-building into your daily and weekly activities strengthens the engagement of your people and reinforces the key principles of your desired culture, making it a reality.

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English | ASIN: B09B155GDK | 2021 | 6 hours and 14 minutes | MP3 | M4B | 172 MB
Hold anyone accountable. Master performance discussions. Get results. Behind the problems that routinely plague our organizations and families, you'll find individuals who are either unwilling or unable to deal with broken promises. Colleagues break a rule, coworkers miss a deadline, friends fail to live up to commitments (or just plain behave badly), and nobody says a word. Nobody holds anyone accountable. With repeated infractions, individuals become increasingly upset until they finally do speak their minds, but they do so poorly - often creating whole new sets of problems. Drawing from 10,000 hours of observations, Crucial Accountability teaches you how to deal with common infractions.

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English | ASIN: B09XY3LJFH | 2022 | 7 hours and 22 minutes | MP3 | M4B | 203 MB
In April 1943, Commander Peter Gretton was in charge of escorting a vital Allied trade convoy from New York to Great Britain across the North Atlantic. Over the course of the voyage, the sixty-one merchant ships of convoy HX231, along with the six ships of B7 Escort Group, were continuously shadowed and attacked by a German wolf pack of twenty U-boats. With the aid of air support, the convoy and defending escort fought valiantly across hundreds of miles of ocean and, despite poor weather conditions, managed to sink and severely damage several enemy submarines.

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English | ASIN: B0B14GT41T | 2022 | 8 hours and 32 minutes | MP3 | M4B | 234 MB
Deliberate mischaracterization of political opponents and their policies has always been a part of politics; however, lying, dishonesty, and distortion of the facts remain morally wrong and have the potential to obstruct important political interests. For example, a false or misleading claim publicized about an election candidate may lead someone to lose an election that they might otherwise have won. So, does—and should—the law seek to provide protection from the risk of this happening? In attempting to answer this question, Jeremy Horder draws a key distinction between what is called "political viewpoint" fraud and "electoral participation" fraud.

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English | ASIN: B09PSWY2N5 | 2022 | 6 hours and 47 minutes | MP3 | M4B | 186 MB
The business skills every creative needs! Remaining relevant as a creative professional takes more than creativity—you need to understand the language of business. The problem is that design school doesn't teach the strategic language that is now essential to getting your job done. Creative Strategy and the Business of Design fills that void and teaches left-brain business skills to right-brain creative thinkers. Inside, you'll learn about the business objectives and marketing decisions that drive your creative work. You already have the creativity; now it's time to gain the business insight. Once you understand what the people across the table are thinking, you'll be able to think how they think to do what we do.

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English | ASIN: B07SZ9MXCZ | 2019 | 3 hours and 44 minutes | MP3 | M4B | 206 MB
Creativity is all around us. Not in art galleries. But on the train, at work, in the street outside, and in schools, hospitals, and restaurants. Creative vision exists wherever people are. In this entertaining collection of real-life stories, Dave Trott applies his crystal clear lens to define what genuine creative vision looks like. It is problem solving, clarity of thought, seeing what others do not see, and removing complexity to make things as simple as you can. The timeless lessons revealed here can be applied in advertising, business, and throughout everyday life. By seeing things differently, you can think differently, and change the world around you. Dave Trott shows you how.

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English | ASIN: B09VN723JS | 2022 | 6 hours and 27 minutes | MP3 | M4B | 178 MB
A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of your life. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction. You'll learn to recognize the cues that lead to addictive behaviors, and discover how you can move beyond addiction to commit to a life driven by what you care about and want in life. ACT: Accept, Choose, and Take Action to Manage Your Cravings - and Take Back Control of Your Life!

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