English | April 09, 2019 | ASIN: B07Q58VGM2 | MP3 | M4B | 11h 52m | 377 MB Author: Ian Davidson | Narrator: Clive Chafer English | ASIN: B0B3314NLJ | 2022 | 8 hours and 36 minutes | MP3 | M4B | 236 MB An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters—guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness—and shows them how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental sections help identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one's feelings to get what one wants out of life. English | ASIN: B09V1PYFCZ | 2022 | 12 hours and 2 minutes | MP3 | M4B | 331 MB A sweeping and authoritative study of wealth inequality and the dismantling of local government in four working-class cities across the US that passionately argues for reinvestment in people-centered leadership. Decades of cuts to local government amid rising concentrations of poverty have wreaked havoc on communities left behind by the modern economy. Some of these discarded places are rural. Others are big cities, small cities, or historic suburbs. Some vote blue, others red. Some are the most diverse communities in America, while others are nearly all White, all Latino, or all Black. All are routinely trashed by outsiders for their poverty and their politics. Mostly, their governments are just broke. Forty years after the anti-tax revolution began protecting wealthy taxpayers and their cities, our high-poverty cities and counties have run out of services to cut, properties to sell, bills to defer, and risky loans to take. English | ASIN: B0B3FSMSQZ | 2022 | 9 hours and 48 minutes | MP3 | M4B | 269 MB An enthralling history of the most notorious family of Renaissance Italy. Did Rodrigo corruptly bribe his way to the papal throne to become Pope Alexander VI? Was Juan murdered by his brother Cesare in his pursuit for power? And was Lucrezia really involved in incestuous relationships? Legends surround the Borgia family, but what was the truth behind it all? E. R. Chamberlin's masterful portrait of these extraordinary people separates fact from fiction and shines a dazzling light on Renaissance Italy. Beginning with Rodrigo Borgia, Chamberlin charts this intelligent but ruthless man's passage to the top. He uncovers how, as Pope Alexander VI, he directed his family to carve out a Borgia kingdom in the heart of Italy. The chaotic intrigues, alliances, and wars that Cesare and Lucrezia became embroiled with are exposed in fascinating detail as competing dynasties and cities struggled for survival before the family's fortunes crumbled. English | 2022 | MP3 | M4B | ASIN: B09WJCBFWS | Duration: 15:41 h | 431 MB Marie Brenner / Narrated by Kirsten Potter
English | ASIN: B0B337343Q | 2022 | 9 hours and 8 minutes | MP3 | M4B | 498 MB The Bodies of Others is about how we came to the harrowing civilizational crossroads at which we find ourselves—engaged in a war against vast impersonal forces with limitless power over our lives and which threaten the freedoms we have always taken for granted. In her most provocative book yet, Dr. Naomi Wolf shows how these forces—from Big Tech and Big Pharma to the CCP and our oligarchical elites—seized upon two years of COVID-19 panic in sinister new ways, to not only undermine our republic but to fundamentally reorient human relations.
English | ASIN: B09QTRT9Z1 | 2022 | 8 hours and 6 minutes | MP3 | M4B | 223 MB Stop struggling and start living your best life - with the inspiring, proven program that's transformed more than a million people. In The Awesome Human Project, Nataly Kogan, emotional fitness and leadership expert, shows us the way. She makes the compelling case that while challenge in life is constant, struggle is optional. Here, she shares an accessible, super-practical, and un-boring guide for reducing daily struggle and burnout - so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. English | ASIN: B0B1W3BHKH | 2022 | 13 hours and 25 minutes | MP3 | M4B | 369 MB The Art of Power presents 9 life-changing lessons from timeless classics and introduced by PEN Award-winning historian and New Thought scholar Mitch Horowitz. English | ASIN: B0B3SDVW2B | 2022 | 17 hours and 13 minutes | MP3 | M4B | 474 MB The Anglo-Saxon period, stretching from the fifth to the late eleventh century, begins with the Roman retreat from the Western world and ends with the Norman takeover of England. Between these epochal events, many of the contours and patterns of English life that would endure for the next millennium were shaped. In this authoritative work, N. J. Higham and M. J. Ryan reexamine Anglo-Saxon England in the light of new research in disciplines as wide ranging as historical genetics, paleobotany, archaeology, literary studies, art history, and numismatics. The result is the definitive introduction to the Anglo-Saxon world, the Anglo-Saxon era lays legitimate claim to having been one of the most important in Western history. |