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 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + Subs | Duration: 6 Lessons (2h 53m) | Size: 4.6 GB This series with Guru Jagat explores the potential to maintain vitality of your mind and body through Kundalini kriya. Guru Jagat guides you through several kriyas that will nourish the endocrine system, the gland in the body that, among other things, regulates our metabolism. This series of practices is very accessible and includes several movements that can be done while seated. Enjoy the repetition of mantras introduced in Guru Jagat's previous series, Kundalini Yoga and Meditation for Beginners  Last Updated 03/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 169 lectures (18h 39m) | Size: 5.51 GB  Published 6/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.64 GB | Duration: 2h 15m  Published 6/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 4.73 GB | Duration: 7h 8m  Last updated 1/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 3.98 GB | Duration: 3h 9m  Published 6/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 383.94 MB | Duration: 1h 0m  Última actualización: 6/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: Español | Size: 2.36 GB | Duration: 3h 15m  Released 06/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 13h 33m | Size: 2.1 GB  Published 06/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 14 lectures (5h 58m) | Size: 1.37 GB  Published 6/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 377.27 MB | Duration: 0h 53m |
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