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 English | 2022 | ISBN: 1108823130 | 360 pages | True PDF | 16.49 MB Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behaviour therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent in order to overcome maternal anxiety in all its forms. Working through the book you will gain understanding of your anxiety and how factors from the past and present may be playing a role in how you feel. Together with practical exercises and worksheets to move through at your own pace, you will gain the tools you need to help you move forward and enjoy parenthood.  English | 2022 | ISBN: 1784387150 | 161 pages | True PDF EPUB | 166.83 MB In March 1940, Oberleutnant Wilhelm Walther transferred from Aufklärungs-Abteilung 5, an armored reconnaissance unit, to Bau-Lehr-Bataillon z.b.V. 800 – forerunner of what would soon be known as the 'Brandenburger'. Two months later, he led a commando action in the Netherlands and became the first of his unit to be awarded the Ritterkreuz (Knight's Cross). By May 1944, Walther was an Oberstleutnant and an experienced regimental commander in what had evolved as the Division 'Brandenburg'. He would eventually join Obersturmbannführer Otto Skorzeny's SS-Jagdverbände as Chief of Staff, before seeing out the last days of the war with the short-lived Schutzkorps Alpenland.  English | 2022 | ISBN: 1032059001 | 253 pages | True PDF | 42.99 MB This book covers the distinguishing characteristics and tropes of visual novels (VNs) as choice-based games and analyzes VNs like 999: Nine Hours, Nine Persons, Nine Doors ; Hatoful Boyfriend ; and Monster Prom , some of the best examples of the genre as illustrations. The author covers structuring branching narrative and plot, designing impactful and compelling choices, writing entertaining relationships and character interactions, understanding the importance of a VN's prose, and planning a VN's overall narrative design and story delivery.
 English | 2022 | ISBN: 1398464082 | 138 pages | True EPUB | 5.43 MB Has your brain ever had the sh*ts? Feeling down, feeling tired, the works?  English | 2022 | ISBN: 978-3662569771 | 372 pages | True PDF EPUB | 120.98 MB The central theme of this book is the extent to which the structure of the free dynamical boundaries of a system controls the evolution of the system as a whole. Applying three orthogonal types of thinking - mathematical, constructivist and morphological, it illustrates these concepts using applications to selected problems from the social and life sciences, as well as economics.  English | 2022 | ISBN: 1784776661 | 384 pages | True EPUB | 54.67 MB This new, thoroughly updated sixth edition of Bradt's Bosnia and Herzegovina remains the only full-length English-language guide to this cultural and outdoor adventure Balkan crossroads. Written by an expert who came to volunteer during the war and ended up staying almost thirty years, it offers a unique first-hand account combined with practical information that goes beyond any other guide available.New for this sixth edition are updated maps, contacts and detailed visitor information not easily found online, insider knowledge on the ever-changing hotel and restaurant scene in Sarajevo, details of new attractions such as cable cars and museums, new rural and eco-accommodation around the national parks, and new coverage of the Green and Blue trails of the Via Dinarica, which has been further developed, particularly around Sarajevo and in Herzegovina. Up-and-coming tourist hubs such as Banja Luka, Tuzla and Mostar are also covered, while a new Eastern Bosnia chapter expands on what to see and do in the main towns and includes details of new outdoor adventure offerings along the Montenegrin/Tara border. This edition also includes a complete run-down of all the wineries in Herzegovina.A rich history, great food scene, outdoor activities, nature and hiking make Bosnia and Herzegovina popular with all age groups and the Bradt guide provides all the information needed for a successful trip, from hostels to boutique hotels, cheap eats to fancy restaurants, wilderness adventure to business travel.  English | 2022 | ISBN: 1394152906 | 355 pages | True PDF | 31.33 MB Pick and roll your way through bluegrass banjo basics
 English | 2022 | ISBN: 1394152906 | 328 pages | True EPUB | 29.59 MB Pick and roll your way through bluegrass banjo basics  English | 2022 | ISBN: 0367484048 | 165 pages | True PDF | 12.52 MB Recent years have seen a surge of interest in 'the commons' based on a simple yet radical idea: great improvements in production and management could be achieved by reducing barriers to knowledge exchange and power-sharing. Ranging from meadows, forests and parks to language, open-source software (FLOSS and Blockchain) and 3D printers, the commons are distributed or common property resources/infrastructures that are self-managed by their user communities. While acknowledging the significant contributions that can be made through commons-based peer production, this book provides a critical examination of the commons with the aim of contributing to their long-term sustainability. In particular, the book examines the relation of Blockchain to the commons by illustrating the case study of the Commons Stack.
 English | 2022 | ISBN: 111986495X, 978-1119864950 | 443 pages | True PDF | 11.73 MB BLOCKCHAIN TECHNOLOGY IN CORPORATE GOVERANCE |
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