English | ASIN: B09S541S7K | 2022 | 6 hours and 25 minutes | MP3 | M4B | 176 MB
Tobacco is bad for us; that's a given. But even though you may know the negative health effects, nicotine's hold is strong, subconscious, and emotional: It tastes good, it's a companion when you're alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn't make you less lonely? What if it didn't relax you? It may seem hard to believe, and it's okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking—science-backed, habit-breaking systems that have worked for thousands—to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking and vaping that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body.

Read More

English | ASIN: B0B1QT1J7K | 2022 | 8 hours and 34 minutes | MP3 | M4B | 236 MB
When you listen to music, do you prefer lyrics or melody? Intricate harmonies or driving rhythm? The "real" sounds of acoustic instruments or those of computerized synthesizers? Drawing from her successful career as a music producer (engineering hits like Prince's "Purple Rain"), professor of cognitive neuroscience Susan Rogers reveals why your favorite songs move you. She explains that we each possess a unique "listener profile" based on our brain's reaction to seven key dimensions of any record: authenticity, realism, novelty, melody, lyrics, rhythm, and timbre. Exploring this profile will deepen your connection to music, refresh your playlists, and uncover aspects of your personality. Rogers takes us behind the scenes of record-making, using her insider's ear to illuminate the music of Prince, Frank Sinatra, Lana Del Rey, and many others. Told in a lively, inclusive style, This Is What It Sounds Like will change the way you listen to music.

Read More

English | 15 September 2022 | ASIN: B0B7CLB2PW | MP3 | M4B | 7h 32m | 204.74 MB
Author: Woo-kyoung Ahn

Read More

English | ASIN: B09QB2KXRP | 2022 | 7 hours and 32 minutes | MP3 | M4B | 208 MB
Psychologist Woo-kyoung Ahn devised a course at Yale called "Thinking" to help students examine the biases that cause so many problems in their daily lives. It quickly became one of the university's most popular courses. Now, for the first time, Ahn presents key insights from her years of teaching and research in a book for everyone. She shows how "thinking problems" stand behind a wide range of challenges, from common, self-inflicted daily aggravations to our most pressing societal issues and inequities. Throughout, Ahn draws on decades of research from other cognitive psychologists, as well as from her own groundbreaking studies. And she presents it all in a compellingly accessible style that uses fun examples from pop culture, anecdotes from her own life, and illuminating stories from history and the headlines.

Read More

English | ISBN: 9781633125582 | 2022 | 7 hours and 45 minutes | MP3 | M4B | 214 MB
In his masterpiece and success formula known as Think and Grow Rich, Best-selling author Napoleon Hill teaches you the 17 success principles used by the great success stories of the early 20th century. Napoleon Hill interviewed with William Wrigley, Alexander Graham Bell, Andrew Carnegie and 500 others. He shares with you the secrets that helped all of these great leaders rise to the top in their respected industries. Many of today's top achievers credit Napoleon Hill's work as well as Think and Grow Rich as being the blueprint for their success.

Read More

English | ASIN: B09Q7C8WYN | 2022 | 9 hours and 49 minutes | MP3 | M4B | 270 MB
Conspiracy theories are on the rise because officials refuse to enforce accountability for real conspiracies. Uncritical faith in broken institutions is as dangerous as false narratives peddled by propagandists. The truth may hurt―but the lies will kill us. They Knew discusses conspiracy culture in a rapidly declining United States struggling with corruption, climate change, and other crises. As the actions of the powerful remain shrouded in mystery―"From Norman Baker to Jeffrey Epstein, Iran-Contra to January 6" (VF)―it is unsurprising that people turn to conspiracy theories to fill the informational void. They Knew exposes the tactics these powerful actors use to placate an inquisitive public.

Read More

English | ASIN: B0BCSL9GX6 | 2022 | 7 hours and 8 minutes | MP3 | M4B | 196 MB
Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.

Read More

English | ISBN: 9781774583029 | 2022 | 4 hours and 56 minutes | MP3 | M4B | 136 MB
Discover the 6 hidden habits of elite sales performers. Have you ever wondered why some sales professionals consistently win year after year, while others have peaks and valleys—or simply fail to ever reach their true potential? Sure, hard work, dedicated effort, product knowledge, and an attractive personality (and even knowing Exactly What to Say) can all help with success in sales. In The Work Before the Work, leading sales professionals Paul M. Caffrey and Phil M. Jones reveal the six hidden habits that set sales superstars apart, and how to unlock them in yourself. Whether you're prospecting, selling, or looking for your next promotion, you'll achieve it, and more, when you learn to do The Work Before the Work.

Read More

English | ASIN: B09YVQS1S9 | 2022 | 7 hours and 2 minutes | MP3 | M4B | 194 MB
The number one best-selling author reveals life-changing strategies to help you demolish fear, seize control and reach your full potential. The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they're holding you back. They're the things that are stopping you from reaching your true potential, from getting the most you can out of your life. In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the listener how they too can break through that wall and start becoming the best version of themselves.

Read More

English | ASIN: B0BBSPWGCL | 2022 | 9 hours and 45 minutes | MP3 | M4B | 268 MB
There will almost certainly be more pandemics in our future. Yet, during the coronavirus crisis, not a single major public-health official took the simple step of telling Americans what we all need to hear: robust good health—healthy immunity, low inflammation, low toxic burden, and freedom from stealth infection and chronic disease—is our best defense against infectious viral disease. The way our bodies interact with infectious disease is complicated—both a function of the "germ" and the "terrain"—the virus and the host.

Read More