English | ASIN: B094LCKYN1 | 2022 | MP3 | M4B | ~12:31:00 | 355 MB This program is read by the author. English | September 01, 2022 | ASIN: B0BCSSJNWZ | MP3 | M4B | 0h 27m | 12.10 MB Author: Saffi Zeus English | ASIN: B08SPFK799 | 2021 | MP3 | M4B | 51 min | 71.4 MB One of the ways in which we can reduce stress and anxiety, is through being more present in the moment. We often let our thoughts wander (not always a bad thing) and our focus deteriorate by the many distractions we face today. English | ASIN: B09XBP1F9Q | 2022 | 3 hours and 00 minutes | MP3 | M4B | 167 MB For centuries, the landscape of our world has changed slowly and gradually. It has moved at a speed that allowed our human body, mind, and soul ample time to dance, play, and adapt to it. However, our changing world has accelerated far beyond what it was before, often leaving us feeling as though we must race after it in order to adapt. The concept of Adaptive Therapy presents a novel solution to this modern, high-velocity problem. Instead of racing against the stimuli, Adaptive Therapy posits viable means to help people slow down, become more aware, amplify intuition, and change any perceptions that are misaligned with their environment. In Meta-Brain: Reprogramming the Unconscious for Self-Directed Living, author Alexandrea Day reveals the critical path to adapting effectively to our world. With the understanding that our unconscious mind is the lens through which all events in our lives are witnessed, she presents tools that show the listener exactly how to take back control of their most sacred power as human beings.
English | ASIN: B0BDHTMPTQ | 2022 | 6 hours and 18 minutes | MP3 | M4B | 174 MB A wonderfully fresh and frank guide to why and how to write personal stories that will heal, liberate, inspire—and entertain—writers, readers, and listeners. Writing has been medicine for Nancy Slonim Aronie. In teaching memoir writing, Aronie has found that everyone has a story to tell and that telling it is important. Sharing "this is who I am, these are the things that shaped me, this is where I am now" allows a kind of magic and healing to happen. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. Listeners will learn how to write through where they have been and into deep understanding, profound healing, and even unexpected joy. English | ISBN: 9791220209625 | 2020 | MP3 | M4B | 51 min | 70.4 MB There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are
English | ISBN: 9798822637320 | 2022 | 3 hours and 15 minutes | MP3 | M4B | 104 MB Today, Russia is the biggest and one of the most populous countries in the world. From the early, primitive state-like formations in the 9th century, all the way to the creation of the first true tsardom of Russia in 1547, the history of medieval Russia is one filled with constant struggles for power, personal rivalries between various princes, bloody wars, and a search for identity.
English | ASIN: B0BF76H5PM | 2022 | 6 hours and 1 minute | MP3 | M4B | 165 MB The medieval period has to be one of the most fascinating periods of history. With it comes the images of castles, knights, conquests, and, of course, kingdoms and empires. Every European empire and kingdom during this age is filled with exciting tales, shrewd plots for revenge or power, creation of a national identity enduring to the present day, and inventions with lasting influence.
English | ASIN: B07T86G61L | 2019 | MP3 | M4B | 2h 38m | 217.8 MB When people speak of medical tourism, they are usually discussing the practice of going outside of the country they live and paying for a surgical procedure to be performed. When thinking of planning surgery abroad, what you don't know can hurt you. You want to get a good deal and the highest quality care. You're fearful and overwhelmed by all the choices you must make. You want to make the process to be seamless and stress-free. In this cutting-edge book, you will learn critical information that will make the difference between glowing and dismal results, plus 50 questions you'll want answered before you decide to go.
English | 2016 | MP3 | M4B | ASIN: B01CD3YX18 | Duration: 19:02 h | 522 MB Harriet A. Washington / Narrated by Ron Butler |