English | ASIN: B09Y6BDXMJ | 2022 | 9 hours and 25 minutes | MP3 | M4B | 268 MB
Since the start of the Trump era, the United States and the Western world has finally begun to wake up to the threat of online warfare and the attacks from Russia. The question no one seems to be able to answer is: What can the West do about it? Central and Eastern European states, however, have been aware of the threat for years. Nina Jankowicz has advised these governments on the front lines of the information war. The lessons she learnt from that fight—and from her attempts to get US congress to act—make for essential listening. How to Lose the Information War takes the listener on a journey through five Western governments' responses to Russian information warfare tactics—all of which have failed. She journeys into the campaigns the Russian operatives run, and shows how we can better understand the motivations behind these attacks and how to beat them. Above all, this book shows what is at stake: the future of civil discourse and democracy, and the value of truth itself.

English | ASIN: B0B2HVYN1J | 2022 | 8 hours and 17 minutes | MP3 | M4B | 221 MB
The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public.

English | ASIN: B0BB8HPTD9 | 2022 | 4 hours and 22 minutes | MP3 | M4B | 124 MB
It's time to reset, adjust and take the power back. In this easy-to-follow guide, Maria asks the fundamental question: "What is happiness?" Analyzing her own experiences, failures and fortunes, Maria provides clear, concise and intuitive strategies to help you tackle your own challenges. From aligning your thoughts and actions to detaching your success from achievements, Maria shares her practical secrets to mastering your mindset. How to Live Your Best Life will equip you with the tools you need to be in control of your own destiny. Brimming with good sense, great advice and clear tips, Maria Hatzistefanis guides you on your journey to happiness and ultimately success.

English | ASIN: B0BJ7QY89Z | 2022 | 1 hour and 26 minutes | MP3 | M4B | 116 MB
A vibrant new translation of Seneca's "On the Shortness of Life," a pointed reminder to make the most of our time. Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.

English | ASIN: B0BJ7QZ2FM | 2022 | 2 hours and 50 minutes | MP3 | M4B | 156 MB
An engaging new translation of a timeless masterpiece about coping with the death of a loved one. In 45 BCE, the Roman statesman Cicero fell to pieces when his beloved daughter, Tullia, died from complications of childbirth. But from the depths of despair, Cicero fought his way back. In an effort to cope with his loss, he wrote a consolation speech—not for others, as had always been done, but for himself. And it worked. Cicero's Consolation was something new in literature, equal parts philosophy and motivational speech. Drawing on the full range of Greek philosophy and Roman history, Cicero convinced himself that death and loss are part of life, and that if others have survived them, we can, too; resilience, endurance, and fortitude are the way forward. Lost in antiquity, Cicero's Consolation was recreated in the Renaissance from hints in Cicero's other writings and the Greek and Latin consolatory tradition. The resulting masterpiece—translated here for the first time in 250 years—is infused throughout with Cicero's thought and spirit. Complete with an inviting introduction, Michael Fontaine's engaging translation makes this searching exploration of grief available to audiences once again.

English | ASIN: B0B3KDNTRG | 2022 | 2 hours and 14 minutes | MP3 | M4B | 146 MB
Life doesn't come with a manual but this guide to navigating its ups, downs and WTFs is the next best thing. With her trademark humor and engaging frankness, artist Veronica Dearly guides us on a journey into the parts of life that often leave us floundering. Taking inspiration from the popular Wheel of Life coaching tool, How To Do Hard Things explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, spirituality, family, money, fun and friends, to finding your direction, setting your own goals and preparing for change. Veronica combines accessible guidance with uplifting pockets of inspiration and simple activities throughout to encourage self-reflection, provide instant pick-me-ups, and help you realize that you really can do hard things. While acknowledging that real life is never perfect, this relatable, down-to-earth book shows how it is still possible to find the positives and make it a little bit better every day.

English | ASIN: B0BFG63N4K | 2022 | 3 hours and 34 minutes | MP3 | M4B | 198 MB
This compelling and inspiring call to action for leaders at every level helps them find their role and voice in affecting societal and workplace change. In this updated and greatly expanded second edition of her bestselling book, Jennifer Brown takes a deeper dive into what it takes to be an inclusive leader and examines the challenges and mindsets that continue to hold many leaders back. Combining nearly two decades of professional DEI expertise with personal experience and reflection, she tackles complex topics such as identity, privilege, and systemic inequities.

English | 2022 | ISBN: 9781523001484 | MP3 | M4B | 04:11:26 | 120 MB
Using a proven three-part framework, this book shows how anyone-from a CEO to frontline employee-can play a pivotal role in creating a diverse and welcoming workplace.

English | ASIN: B09RXMHNLJ | 2022 | 4 hours and 4 minutes | MP3 | M4B | 112 MB
A guidebook for beating the monotony of the everyday by purposefully cultivating the surprising joys that come from living an off-kilter life. It's all too easy to get caught up in the often monotonous nature of our day to day—moving from one rote task to the next, only to rinse and repeat the next day. Weirdness, however, is an easily accessible antidote to these feelings of languishing. The quirky, eccentric, and peculiar can take us out of our normal habits of thought and perception, surprising us by breaking up our routines and reminding us that there's more to life than the everyday.

English | 2018 | ISBN: 9781982706852 | MP3 | M4B | 00:28:43 | 13 MB
Learning how to analyze people and their personalities can do wonders for your relationships. Whether it's your coworker, your significant, your family, or even a complete stranger, you will always know exactly how to respond in the best possible way.