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 Foam Rolling Guide by Lisa Olona English | 2022 | ISBN: N/A | ASIN: B0BLZVVNCD | PDF | 14 Mb The foam roller is one of the best recovery tools available today!  Anthony Esposito, "Fluid Power with Applications: Pearson New International Edition" English | 2013 | pages: 653 | ISBN: 1292023872 | PDF | 79,4 mb For sophomore- or junior-level courses in Fluid Power, Hydraulics, and Pneumatics in two- or four-year Engineering Technology and Industrial Technology programs.
 Douglas H. Morais, "Fixed Broadband Wireless Communications: Principles and Practical Applications" English | 2004 | pages: 375 | ISBN: 013009367X, 0132886022 | PDF | 2,8 mb Fixed broadband wireless systems give service providers and enterprises flexible, cost-effective ways to deliver, from "long-haul" to "last-mile," voice and Internet/data services at multi-megabit rates. Now, wireless infrastructure consultant Dr. Douglas H. Morais systematically introduces, with the aid of insightful examples, fixed broadband wireless for working professionals: its principles, design techniques, emerging standards, practical applications, and state-of-the-art commercial systems.  First 50 Songs You Should Play on Drums by Hal Leonard Corp. English | December 1, 2016 | ISBN: 1495089275 | 192 pages | EPUB | 37 Mb If you're new to the drums, you are probably eager to learn some songs. This one-of-a-kind collection provides an accessible combo of drum notation and kit legends for the most popular songs drummers like to play from artists like the Beatles, Nirvana, U2 and Metallica. Songs include: American Idiot * Beast of Burden * Clocks * Free Fallin' * Give It Away * Hurts So Good * La Grange * My Generation * Peg * Shake It Off * Smells like Teen Spirit * Under Pressure * Walk This Way * Wipe Out * You Really Got Me * and more.
 Harry Domash, "Fire Your Stock Analyst!: Analyzing Stocks On Your Own: Analyzing Stocks On Your Own" English | 2009 | pages: 416 | ISBN: 0137010230 | PDF | 2,3 mb The #1 Guide to Do-It-Yourself Stock Analysis- Now Fully Updated with Powerful New Shortcuts!  Jo Haigh, "Financial Times Guide to Finance for Non-Financial Managers" English | 2011 | pages: 289 | ISBN: 0273756206 | PDF | 5,7 mb Gives you the confidence to ask the right business questions, make the correct finance decisions and competently speak the language of commerce to your colleagues, managers, customers and stakeholders.
 Mark Zandi, "Financial Shock: A 360 Degree Look at the Subprime Mortgage Implosion, and How to Avoid the Next Financial Crisis" English | 2008 | pages: 283 | ISBN: 0137142900 | PDF | 1,9 mb Examines the underlying causes of the current mortgage crisis, from irresponsible lenders and predatory speculators to home "flippers" and less-than-truthful borrowers, and provides advice for reforms and regulations which could prevent a recurrence in the future.
 Female Pelvic Alchemy: Trade Secrets For Energizing Your Love Life, Enhancing Your Pleasure & Loving Your Body Completely by Isa Herrera English | September 25, 2017 | ISBN: 1946978159 | 352 pages | EPUB | 3.97 Mb With "Female Pelvic Alchemy: Trade Secrets for Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts," physical therapist, educator, and author Isa Herrera continues to empower women to achieve lifelong health and wellness. This comprehensive but easy-to-read manual is brimming with tools, exercises and techniques that she has developed and used to successfully treat thousands of women suffering with incontinence, prolapse and sexual dysfunction. The right way to Kegel, how to perform your own self-exams and massages, how to reconnect to your orgasms and how to strengthen your core are among the many trade secrets that Herrera shares with her readers. "Female Pelvic Alchemy" addresses pelvic floor muscle dysfunction from a holistic, energetic, and integrated approach. Herrera explains how chakra exercises and the mind/body connection are as vital to her self-healing program as traditional therapies. Acting as a guide and coach, Herrera arms her readers not only with information but with the compassion and insight to help them develop a positive fighting attitude and learn how to take control of their symptoms. Step-by-instructions, photos, diagrams, and additional resources make Female Pelvic Alchemy a must-read for the woman who wants to embark on her own healing journey.  Family Resilience and Recovery from Opioids and Other Addictions By Julie M. Croff (editor), Jason Beaman (editor) 2021 | 188 Pages | ISBN: 3030569578 | PDF | 4 MB The book examines the relationship between family resilience and recovery from substance use disorders. It presents information on etiology of substance use disorders within the family system as well as new research on resilience in addiction recovery. The book facilitates the development of evidence-based resilience practices, programs, and policies for those working or dealing with families and addiction.Key topics addressed include: Protecting workers from opioid misuse and addiction. Neuroscience-informed psychoeducation and training for opioid use disorder. New models for training health care providers. Role of families in recovery capital. Family Resilience and Recovery from Opioids and Other Addictions is a must-have resource for researchers, professors, and graduate students as well as clinicians and related professionals in family studies, public health, and clinical psychology and all interrelated disciplines, including behavioral health, social work, and psychiatry.  Stuart Fieldhouse, "FT Guide to Financial Spread Betting" English | 2011 | pages: 213 | ISBN: 0273750461 | PDF | 3,7 mb If you think spread betting is complex and high risk then think again. Stuart Fieldhouse demonstrates that with the right knowledge and approach it needn't be. From opening an account and carrying out basic technical analysis through to assessing market opportunities and minimising risk, this book offers a comprehensive walk-through of everything you need to know to trade successfully. |
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