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 Andre Galvao | Duration: 5:55 h | Video: H264 720x480 | Audio: AAC 44,1 kHz 2ch | 1,80 GB | Language: English Learn how to attack and defend takedowns from one of the best grapplers in history, Andre Galvao • Mix these upper and lower body takedowns for maximum success, and see some of Andre's most trusted techniques • Use takedowns like the double leg, single leg, body lock and more, including both offensive and defensive techniques  Last updated 12/2019 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.27 GB | Duration: 3h 7m End-to-End Storage Security in Microsoft Azure  Your Mind Is Your Teacher: Self-Awakening through Contemplative Meditation By Khenpo Gawang 2013 | 212 Pages | ISBN: 1590309979 | EPUB | 2 MB DescriptionThis concise handbook of Tibetan Buddhist teachings, designed for Western students, is centered on a sitting practice called Contemplative Meditation. This practice can be used as a way to change troublesome habits, even by someone with little knowledge of Buddhism. Although the teachings are based it on a nineteenth-century text by Lama Mipham, they are presented in a non-scholarly way, with examples drawn from modern life and everyday experience. In particular, the author addresses the unique attitudes and questions of twenty-first-century Westerners who are exploring Buddhism.The practice taught in the book consists of a reflection on four subjects, known as the Four Seals of the Buddha's teaching: multiplicity, impermanence, suffering, and emptiness. Khenpo Gawang Rinpoche explains how to investigate each of these topics in a way that helps you recognize your innate wisdom mind, which is your ultimate teacher. Once you learn how to examine your own mind and your life with this method, you will start to look at everything differently. By helping to dissolve negative thoughts and habits, the practice can increase your focus, confidence, self-esteem, and happiness.Along with exercises and questions, short readings, a glossary, and checklists for study, this book provides a complete handbook, with simple instructions for additional practices: * the Ninefold Exhalation, a breathing method for expelling stale air before meditation * visualization of buddhas and great teachers to inspire practice * the practice of bodhichitta, or generating love and compassion for all beings * the seven-branch offering, seven devotional thoughts to strengthen efforts * dedication of merit-the positive energy from the meditation--for the benefit of all beingsFinally, the appendix gives translations of two short readings: The Wheel of Analytical Meditation by Lama Mipham, which is the source of this book's teaching, and the Heart Sutra, a famous brief teaching on emptiness, along with a traditional commentary.Review"Khenpo Gawang Rinpoche has prepared this meditation handbook, Your Mind Is Your Teacher, for Western students based on the teachings of Mipham Rinpoche. He presents a clear explanation of analytical meditation, based on the Four Seals and the Heart Sutra, with the intention of making it as accessible as possible even to those who may not consider themselves Buddhists. Presenting the Buddha's teachings in a way that makes it easier for people to use them to effect a transformation of their minds is a work of true spiritual friendship."-H.H. the Dalai LamaAbout the AuthorKhenpo Gawang Rinpoche is the founder and spiritual director of Pema Karpo Meditation Center in Memphis, Tennessee. Having completed twenty-seven years as a monk, twelve years of teaching experience, and nine years of study at the Buddhist University of Namdroling Monastery in South India, he holds a Khenpo degree, the Buddhist equivalent of a PhD. Gawang Rinpoche came to the United States in 2004 at the invitation of Sakyong Mipham Rinpoche and Shambhala International. He proudly became an American citizen in 2012.  Jonny Burgess, "You Still Can Too: Take Your Aflac Career to a Whole New Level!" English | ISBN: 1648951368 | 2020 | 220 pages | EPUB | 547 KB 72 New Accounts first year as a Rookie Associate (#1 in the US)  Yankee Bishops: Apostles in the New Republic, 1783 to 1873 By Charles R. Henery 2014 | 351 Pages | ISBN: 1433123614 | PDF | 5 MB The office of bishop in the Episcopal Church in the United States has long begged attention from historians. Yankee Bishops: Apostles in the New Republic, 1783 to 1873 is the first collective examination of the American episcopate and offers critical insight into the theory and practice of episcopal ministry in these formative years. In this period, one hundred men were elected and consecrated to the episcopal order and exercised oversight. These bishops firmly believed their office to mirror the primitive pattern of apostolic ministry. How this primitive ideal of episcopacy was understood and lived out in the new republic is the main focus of this study. Yankee Bishops is also the first book to scrutinize and analyze as a body the sermons preached at episcopal consecrations. These valuable texts are important for the image and role of the bishop they propagate and the theology of episcopacy expounded. The final portrait that emerges of the bishop in these years is chiefly that of a sacramental and missionary figure to whom the pastoral staff came to be bestowed as a fitting symbol of office. These bishops were truly apostolic pioneers who carved out a new, vigorous model of ministry in the Anglican Communion. Yankee Bishops will be a primary source in Anglican and ecumenical studies and of general interest to the reader of American religious and social history.  Writing the North of England in the Middle Ages: Regionalism and Nationalism in Medieval English Literature English | 2023 | ISBN: 1009182110 | 275 Pages | PDF | 2 MB Writing the North of England in the Middle Ages offers a literary history of the North-South divide, examining the complexities of the relationship - imaginative, material, and political - between North and South in a wide range of texts. Through sustained analysis of the North-South divide as it emerges in the literature of medieval England, this study illustrates the convoluted dynamic of desire and derision of the North by the rest of country. Joseph Taylor dissects England's problematic sense of nationhood as one which must be negotiated and renegotiated from within, rather than beyond, national borders. Providing fresh readings of texts such as Chaucer's Canterbury Tales, the fifteenth-century Robin Hood ballads and the Towneley plays, this book argues for the North's vital contribution to processes of imagining nation in the Middle Ages and shows that that regionalism is both contained within and constitutive of its apparent opposite, nationalism.
 Would You Rather... for Kids and Their Adults! 365 Clean and Hilarious Questions the Entire Family Will Love! by Ciel Publishing English | 2019 | ISBN: N/A | ASIN: B07TG8J9VP | 105 pages | EPUB | 2.91 Mb Looking for the best family activity this holiday season? If so, then look no further.  Would You Rather... for Girls and Their Adults! 255 Clean and Hilarious Christmas Questions the Entire Family Will Love! by Ciel Publishing English | 2022 | ISBN: N/A | ASIN: B0BNPDGCXP | 101 pages | EPUB | 11 Mb Are you ready for the best GIRLS-ONLY question game this holiday season?
 World War 2 for Teens: Amazing Facts, Key Players, Heroic Acts, Major Battles, and How the War Changed the World by James Burrows English | 2022 | ISBN: N/A | ASIN: B0BPDRMJ4P | 180 pages | EPUB | 2.68 Mb World War 2 for Teens will give you more than just the dates, facts, and figures; it will fill in the exciting stories of what happened by revealing the gritty details of how the battles were won and paint vivid pictures of the key players. After reading this, you will become an armchair expert on all aspects of WW2:● The causes of the war and who was involved.  Workers-Framework: A simpler way to MultiTask in MicroPython English | 2022 | ISBN: n/a | 257 Pages | PDF (True) | 7.4 MB I discovered an easier way to multitask on micro-controllers by using the high-level language MicroPython. |
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