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 Anxiety and Avoidance: The Essential Guide on How to Deal with Stress and Anxiety, Learn Strategies and Useful Tips on How to Completely Eliminate Stress and Anxiety From Your Life by Antoine Rafferty English | MP3@192 kbps | 47 min | 64.9 MB Anxiety and Avoidance: The Essential Guide on How to Deal with Stress and Anxiety, Learn Strategies and Useful Tips on How to Completely Eliminate Stress and Anxiety From Your LifeIt is now very common to hear the phrase "I'm so stressed out!" I was surprised to even hear the phrase from a 7 year old because I was thinking when I was that age, I didn't even know the word stress. It just proves that the word "stress" has become so common that even kids are using the word.Pressure surrounds our everyday life and these pressures can cause our anxiety and stress. It is important that we know how to cope with these feelings so we don't become overwhelmed with them. Anxiety disorders are the most common mental health issue in the US and studies show that stress accounts for 80 percent of all illnesses either directly or indirectly.This audiobook will teach you how to recognize stress and anxiety. You will discover how to manage and cope with it so you can maintain your health and well-being.In this audiobook, you will discover the following:- Why Are We So Stressed Out?- Blocking Behaviors That Keep Your Stress Alive- Stress or Anxiety?- Dealing With Panic Attacks- Calm Yourself With Visualization- Using Music to Beat Stress- Self-Hypnosis for Stress- Stress Management- Stress Busters- Taking a Break- Relaxing at WorkNo one can say that they have a way to completely eliminate stress from your life. Stress is simply a part of everyday life that we have to deal with. But what we can do is learn how to manage it and make stress actually work for us.If you want to learn more about anxiety and stress management, scroll up and click "add to cart" now!  André's Mechanic by Nikki Sex English | MP3@192 kbps | 10h 19m | 850.2 MB I'm a young woman who's not only rich and famous, but also looking for love.  Accelerated Learning by Cory Hanssen English | MP3@192 kbps | 1h 09m | 95.8 MB Many people underestimate the value of awareness and consciousness when it comes to learning. Keeping information in that big brain of yours can be challenging if you don't apply the right methods to do so.  A Witch in the Peak by R. Murray Gilchrist English | MP3@192 kbps | 10 min | 13.8 MB Robert Murray Gilchrist (1867 - 1917) was an English novelist and author of short stories often set in the Peak District. He is best known today for his Gothic short horror stories, which earn him a deserved position alongside the likes of Stevenson, Stoker, Wilde and Stenbock.A Witch in the Peak tells the story of a money-lender trying to recover a debt from an old woman who has been recently widowed. She throws him out of her house with a curse... and what happens next terrifies the man almost to death.  A Tale of Two Cities by Charles Dickens English | MP3@192 kbps | 15h 20m | 1264.2 MB A Tale of Two Cities is set in London and Paris before and during the French Revolution. With well over 200 million copies sold, it ranks among the most famous works in the history of fictional literature. The novel depicts the plight of the French peasantry demoralized by the French aristocracy in the years leading up to the revolution, the corresponding brutality demonstrated by the revolutionaries toward the former aristocrats in the early years of the revolution, and many unflattering social parallels with life in London during the same time period. It follows the lives of several protagonists through these events.  A New Kind of Zeal 2 by Michelle Warren English | MP3@192 kbps | 7h 41m | 633.7 MB Alex is the mastermind, but his father is the tyrant. Who will win?  A Bigger Picture for All by A. Friend English | MP3@192 kbps | 4h 00m | 329.9 MB This work points out the need for people to think about the nature of their existence while recognizing that there are two sides to our reality - the physical and the metaphysical. There is knowledge that comes out of such an investigation that will lead to an improved life, both individually and collectively.  Pattaizer 4.1.1.3 Multilingual Portable | 71 Mb Pattaizer creates patterns. It features 22 different pattern approaches which can be tuned and varied by the user. It includes brick and Ministeck® patterns can be made (mosaics) and lissajous patterns can be created with Harmonograph and Pantograph geometries. Each pattern has several control parameters to create that unique effect that you are looking for. You could try to learn how to use Photoshop (days?), but Pattaizer does it for you. In seconds.  n-Track Studio Suite 9.1.8.6801 Portable Multilingual (x64) | 123.9 Mb n-Track Studio 9 turns your PC into an easy to use multitrack audio recording studio. It is the perfect tool for professional quality audio recording, encoding, mixing and editing. Record, edit, overdub your audio tracks, apply effects, process audio live input, mix and then burn audio CDs or create mp3 files.  InnoExtractor Plus 6.2.1.418 Multilingual + Portable | 2.5/2.4 Mb InnoExtractor is a powerful application that helps you to unpack Inno Setup installers using InnoUnp technology. With InnoExtractor you can explore the internal structure and content of the installer and you can to extract them to a local folder or a portable devices, without having to run the setup. |
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