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 Prep course focused on the Linguaskill General exam by Cambridge Assessment English Published 2/2023 Created by Zoe Miranda MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch  Enhance and Achieve excellence-Powerful introduction, Communication, Business Communication, Presentation & Dress code Published 2/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.85 GB | Duration: 1h 34m  Description Poor posture is the last thing that anyone thinks about when they ring their doctor for medical advise following pain for musculoskeletal back, neck, and shoulder pain. If you have ever woken up with a sudden attack of neck pain, shoulder pain, and or severe headaches even poor vision. Then this course is for you. I am sure that you will be surprised by the amount of people who are ignorant that the cause of their musculoskeletal problem is as a result of poor posture.For most people who suffer with musculoskeletal neck, shoulder or upper back pain, they fail to realize that this is as a result of long standing activities posture and poor body mechanics. These subtle shifts and changes in ones anatomy whether it being congenital or acquired can result in some muscle groups being more dominant and over worked, whilst other muscle groups become weakened and loose. Poor posture can leave a person with very painful anatomy.This course aims to identify and highlight some of the major causes of poor posture. it also aims to give a basic synopsis of different types of posture presentations. The aim is to create a conscious awareness, avoid being over reliant on opioids , and even to self manage and self treat before reaching out to your doctor.Finally it gives a summary and useful tips on how one can correct poor posture to improve strength/flexibility, and overall general health. The course is for all from children to adults who might be struggling with musculoskeletal problems Published 2/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz  Turn up the volume with 21-Day Barre Sculpt. This beat-based fitness program combines the strength of Barre with the endurance of Sculpt to deliver a fun and fast-paced fusion workout. Each week, you'll keep the vibes and energy high with a blend of 30-minute classes: HIIT Sculpt for a cardio burst, Barre Targeted for strength, Sculpt & Groove for a dance element, Complete Barre Body to hit all areas, and Signature Stretch to smooth out the tension. With music at the core of each class, don't be afraid to let loose and truly enjoy yourself while working up a beautiful sweat. Published 2/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Difficulty: Advanced | Genre: eLearning | Language: English | Duration: 21 Videos (9h 55m) | Size: 10.8 GB  Mastering Airtable: A comprehensive course for beginners || Airtable Tips and Tricks: Efficiency hacks for power users. Published 2/2023 Created by H Academy MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch  Ce cours Adobe Photoshop débutant vous apprendra la retouche photo aussi bien que Photoshop pour la conception graphique Last updated 8/2022 Created by Alliance Baudruche PEMOSSO MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch  This course explores the features and services required to configure, provision, and manage Linux servers on Google Cloud. Released 2/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 19 Lessons (2h 17m) | Size: 1.29 GB  Learn all the music theory concepts you need to ace your Grade 1 to Grade 5 Music Theory Exam - Based on latest syllabus Published 2/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.77 GB | Duration: 7h 41m  Train your hearing on pitch, rhythm, time signature, articulations and more - Many exercises to practice Aural Published 2/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 138.30 MB | Duration: 0h 45m  Customer Requirement in Kubernetes Real time Project | Scenario based requirement in Kubernetes Production Env Published 2/2023 Created by Jawed Sir MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch |
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