Soothing Sounds for Relaxing Deep Sleep (Audiobook)
English | ISBN: 9798823445634 | 2023 | 20 hours and 59 minutes | M4B@64 kbps | 596 MB
Author: EasyTube Zen Studio
Narrator: EasyTube Zen Studio
In the modern-day world, it can often prove difficult to step back, relax, and have GOOD sleep. Soothing Sounds for Deep Sleep with Binaural Beats are used by many to allow an individual's mind to release stress and enter a meditative state and rapidly increase sleep quality. Over 20 hours of produce an array of gentle, pleasant, and very calming sensations. What are the benefits of Binaural Beats? increase focus and concentration, reduce anxiety, lower stress, increase relaxation, foster positive moods, promote creativity, help manage pain.

Read More

Soil: The Incredible Story of What Keeps the Earth, and Us, Healthy (Audiobook)
English | ASIN: B0984R3G5M | 2021 | 8 hours and 50 minutes | M4B@64 kbps | 254 MB
Author: Matthew Evans
Narrator: Matthew Evans
What we do to the soil, we do to ourselves. Soil is the unlikely story of our most maligned resource as swashbuckling hero. A saga of bombs, ice ages and civilisations falling. Of ancient hunger, modern sicknesses and gastronomic delight. It features poison gas, climate collapse and a mind-blowing explanation of how rain is formed. For too long, we've not only neglected the land beneath us, we've squandered and debased it, by over-clearing, over-grazing and over-ploughing. But if we want our food to nourish us and to ensure our planet's long-term health, we need to understand how soil works - how it's made, how it's lost and how it can be repaired. In this ode to the thin veneer of Earth that gifts us life, commentator and farmer Matthew Evans shows us that what we do in our backyards, on our farms and what we put on our dinner tables really matters, and can be a source of hope. Isn't it time we stopped treating the ground beneath our feet like dirt?

Read More

Running with Scissors: A Memoir (Audiobook)
English | March 07, 2003 | ASIN: B00008UVAM | MP3@64 kbps | 7h 37m | 188.04 MB
Author: Augusten Burroughs
Narrator: Augusten Burroughs
Running with Scissors is the true story of a boy whose mother (a poet with delusions of Anne Sexton) gave him away to be raised by her psychiatrist, a dead-ringer for Santa and a lunatic in the bargain. Suddenly, at age 12, Augusten Burroughs found himself living in a dilapidated Victorian in perfect squalor.

Read More

Running in the Midpack: How to Be a Strong, Successful and Happy Runner (Audiobook)
English | ASIN: B08VF3Q4MV | 2021 | 7 hours and 25 minutes | M4B@64 kbps | 216 MB
Author: Anji Andrews, Martin Yelling
Narrator: Anji Andrews, Martin Yelling
A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners - those who fall between the beginners and the elite - are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-Proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress and help you to become a healthy, happy and successful runner.

Read More

Practical Magic: A Beginner's Guide to Crystals, Horoscopes, Psychics, and Spells (Audiobook)
English | ASIN: B09BGRTNHF | 2021 | 3 hours and 29 minutes | M4B@128 kbps | 196 MB
Author: Nikki Van De Car
Narrator: Tessa Netting
Practical Magic is a charmed introduction to the wonders of modern magic and mysticism, from crystals and astrology to chakras, dream interpretation, and, of course, a few spells! Focusing on three primary areas - healing, magic, and fortune-telling - this book provides the perfect primer for sophisticated dabblers. Clear introductions on trending topics, like herbal tonics and astrological charts, are paired with home remedies, hands-on instructions, and suggested rituals in a chic, stylish format that will capture the imaginations of good witches of all ages.

Read More

Poe for Your Problems: Uncommon Advice from History's Least Likely Self-Help Guru (Audiobook)
English | ASIN: B09CV958SF | 2021 | 7 hours and 18 minutes | M4B@64 kbps | 210 MB
Author: Catherine Baab-Muguira
Narrator: Jennifer Jill Araya
When life's got you down and things aren't going your way, who better to turn to than Edgar Allan Poe? Discover how to say "nevermore" to your problems in this darkly comedic and refreshing self-help guide. Of all the writers anywhere, Poe might be the least likely person you'd ever turn to for advice. His life was a complete dumpster fire: He married his cousin; got fired from one job after another; constantly feuded with friends and rivals; and he was always broke. But that's also precisely the point. Though Poe failed again and again, he also persevered.

Read More

Pause, Rewind, Play: Old Rules For A New World (Audiobook)
English | ISBN: 9798368965987 | 2023 | 2 hours and 18 minutes | M4B@192 kbps | 191 MB
Author: Rocco Manfredi
Narrator: Jeffrey Machado
How can we live a meaningful life? What secret wisdom hides in past generations' triumphs? And, most importantly, how can we embrace old rules for success in this modern world? Drawing on the legacy of his resilient Italian family and his own life experiences, Rocco Manfredi offers light-hearted, anecdotal, and conversational comfort and wisdom. A personal self-help book, Pause, Rewind, Play: Old Rules for a New World offers advice and insights structured around timeless guidelines, such as: lead by example, remember your roots, cherish your relationships, persevere to find your place in life, find strength in tragedies, and harmonize your wants and needs. This book draws on the charming and resilient values of generations before, revitalizes age-old wisdom, and encourages readers to discover crucial principles for meaningful success.

Read More

Overthinking: How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully (Audiobook)
English | ISBN: 9798368929002 | 2023 | 3 hours and 18 minutes | M4B@128 kbps | 183 MB
Author: Thomas Swain
Narrator: Ashton Haugen
Learn how to focus on what's important without your thoughts controlling you! We all overthink. Overthinking about current events, deadlines, a conversation that didn't go how you wanted it to, bills, and so on... Some nights, you lay wide awake in bed and just can't seem to switch your brain off. Overthinking is exhausting and it's energy-draining. In fact, studies have shown that overthinking raises your stress levels, reduces your creativity, clouds your judgment, and strips you of your power to make decisions. Don't despair and think there is nothing you can do from here. This book was written specifically to solve your overthinking. To begin with, we will explore the causes. Then, we will show exactly how you can upgrade your thinking.

Read More

Overthinking: How To Stop Worrying, Relieve Anxiety And Emotional Stress, Stop Negative Thinking. Use Positive Energy To Control Your Thoughts Change Your Habits And Mindset (Audiobook)
English | ISBN: 9798368933092 | 2023 | 4 hours and 5 minutes | M4B@128 kbps | 226 MB
Author: Mind Change Academy
Narrator: Jack Henry Kison
The point of view is a necessary piece of our mind. Be that as it may, it turns into an issue when we are a casualty of overthinking. Overthinking is a procedure of more than once pondering any episode, relationship, an individual or an occurrence inferable from the way that it got an exceptional change life for an extensive stretch of time. Clinicians firmly accept that over-believing is a reason for demotivation, tension, stress, and despondency. Anyway, what precisely is overthinking issue? We as a whole get sucked into fanatical considerations once in a while, yet when this begins to devour our lives it transforms into a genuine, incessant issue. A few people are more probable than others to endure this issue. Beating over the top musings requires an activity plan. If that you need to quit overthinking, you have to discover direct systems that work, and rehash them until they become natural.

Read More

Master Your Emotion: This Book Includes: Emotional Intelligence, Empath, How To Talk To Anyone, Overthinking. Change Your Habits And Mindset Through Self Discipline, Mindfulness And Positive Thinking (Audiobook)
English | ISBN: 9798368938035 | 2023 | 19 hours and 18 minutes | M4B@64 kbps | 549 MB
Author: Mind Change Academy
Narrator: Jack Henry Kison
In this collection you can find the most effective books for helping you gain control over your life and mind, improving your self-esteem, your self-control and your relationships. In this collection you will find: Emotional intelligence can easily be understood as the ability of an individual to identify, understand, use and control emotions. A person who has high emotional intelligence has various advantages in the current life. Empathy is connection on a deeply personal level. How to Talk to Anyone In the art of effective conversation as well as public speaking, it is imperative to take an interest in the person or persons you are talking to, know what they like and what they don't like, learn what interests them. Overthinking The point of view is a necessary piece of our mind. Be that as it may, it turns into an issue when we are a casualty of overthinking. Beating over the top musings requires an activity plan. If that you need to quit overthinking, you have to discover direct systems that work, and rehash them until they become natural.

Read More