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 Free Download Clean Eating for Beginners: 75 Recipes and 21-Day Meal Plan for Healthy Living By Baum, Isadora 2021 | 86 Pages | ISBN: 1648764592 | EPUB | 6 MB Get a fresh start on your health with this beginner-friendly guide to clean eatingAdopting a clean eating lifestyle is a powerful choice for boosting your health-but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips.21-day starter plan-Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead.Wholesome recipes-Dig in to breakfasts, main courses, snacks, and desserts-many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan.Everyday tips and advice-Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out.Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks.  Free Download Classic Vietnamese Cookbook: A Step-by-Step Guide to Vietnamese Cooking by Nancy Silverman English | March 3, 2019 | ISBN: 1798625407 | 88 pages | EPUB | 2.55 Mb With its long coastline along the South China Sea and many winding rivers, Vietnam enjoys an abundance of fish and shellfish. Although the land is rich with chickens and ducks, pork is most commonly used because it carries such incredible flavor. Vietnamese dishes also call for a lot of vegetables, which can be served raw, braised, pickled, stir-fried, or salted.  Free Download James Roman, "Chronicles of Old Las Vegas: Exposing Sin City's High-Stakes History " English | ISBN: 0984633413 | 2011 | 240 pages | EPUB | 31 MB Discover one of America's most fascinating cities through 30 dramatic true stories spanning Las Vegas's 150-year history. James Roman takes readers on a tour through the glamorous and sometimes sordid history of Las Vegas and explains how a railroad town transformed itself into "the Entertainment Capital of the World." Essays explore the major historic events from the founding of Sin City and the building of the Hoover Dam to the rise of the Rat Pack at the Sands and the establishment of the Mafia-controlled casinos. Also included are intriguing tales of Vegas celebrities from Frank Sinatra and Liberace to Siegfried and Roy, as well as numerous historical photos and full-color maps.
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 Free Download Mr Michael Hadfield, "Change Your Life with Self Hypnosis: Unlock Your Healing Power and Discover the Magic of Your Mind" English | ISBN: 1491085290 | 2013 | 332 pages | EPUB | 495 KB Change Your Life with Self Hypnosis really could change your life. Unlike most books on self hypnosis this is not a recipe book where you turn to the chapter about your problem and then struggle to bring about the changes your heart desires. This book is a step by step approach that leads you to a Mastery of Self Hypnosis. It takes you through the basics - ensuring you understand fully how easy it is to take yourself into a self hypnotic trance before introducing you to the ideas and methods of introducing psychological, physical, and spiritual changes in your BodyMind.  Free Download David Wolfe, "Chaga: King of the Medicinal Mushrooms" English | ISBN: 1583944990 | 2012 | 224 pages | EPUB | 13 MB Taking the counsel of Hippocrates-"Let food be thy medicine and medicine be thy food"-acclaimed author David Wolfe brings the wisdom of eating herbal medicine to today's health-conscious readers. His enthusiastic fan base, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to blossom as more and more people realize the healing and immunity-boosting properties of raw and medicinal foods.  Free Download Lisa C. Ruchti, "Catheters, Slurs, and Pickup Lines: Professional Intimacy in Hospital Nursing" English | ISBN: 1439907536 | 2012 | 226 pages | PDF | 1245 KB Every day, hospital nurses must negotiate intimate trust and intimate conflict in an effort to provide quality health care. However, interactions between nurses and patients - which often require issues of privacy - are sometimes made more uncomfortable with inappropriate behaviour, as when a patient has a racist and/or sexist outburst. Not all nurses are prepared to handle such intimacy, but they can all learn how to be caring. In Catheters, Slurs, and Pickup Lines, Lisa Ruchti carefully examines this fragile relationship between intimacy and professional care, and provides a language for patients, nurses, and administrators to teach, conduct, and advocate for knowledgeable and skilled intimate care in a hospital setting. She also recommends best training practices and practical and effective policy changes to handle conflicts. Ruchti shows that caring is not just a personality characteristic but is work that is structured by intersections of race, gender, and nationality. |
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