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Free Download Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Audiobook)
English | September 04, 2014 | ASIN: B00NNX4E44 | MP3@64 kbps | 9h 47m | 233.43 MB
Author: Eric C. Westman MD, Jimmy Moore
Narrator: Jimmy Moore
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet-one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats-which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That's what Keto Clarity is all about. Jimmy Moore, a leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity co-author Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman explain why ketosis is normal and how this nutritional approach is being used therapeutically by many medical professionals. You will find a step-by-step guide to help you produce more ketones and track your progress, real life success stories, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including but not limited to: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome, irritable bowel syndrome.

Free Download Jan Ullrich: The Best There Never Was (Audiobook)
English | June 09, 2022 | ASIN: B09P4782D2 | M4B@125 kbps | 18h 39m | 0.99 GB
Author: Daniel Friebe
Narrator: Mark Meadows
Jan Ullrich: The Best There Never Was is the first biography of Jan Ullrich, arguably the most naturally talented cyclist of his generation, and also one of the most controversial champions of the Tour de France.

Free Download How to Grow Rich by Creating Multiple Streams of Residual Income (Audiobook)
English | November 14, 2018 | ASIN: B07K6W3X78 | MP3@64 kbps | 1h 17m | 35.14 MB
Author: Praveen Kumar, Prashant Kumar
Narrator: Millian Quinteros
If you are the kind of person who wants to break free from shackles of limited finances and finally get whatever you want from life, then this audiobook will lead you to the promised land where money will no longer be an issue in your life.

Free Download How to Be Sad: Everything I've Learned About Getting Happier by Being Sad (Audiobook)
English | October 05, 2021 | ASIN: B08VTZ65D6 | MP3@64 kbps | 10h 28m | 284.55 MB
Author: Helen Russell
Narrator: Helen Russell
"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier." (Meik Wiking, CEO of the Happiness Research Institute)

Free Download From Atheism to Theosophy: The Autobiography of Annie Besant (Audiobook)
English | April 02, 2021 | ASIN: B091HKWQC7 | M4B@62 kbps | 10h 10m | 277.7 MB
Author: Annie Besant
Narrator: Nicole
This is the fascinating and controversial autobiography of Annie Besant, who lived an extraordinary life where she played an outsized part in the history of India. She is most famous for her leadership of theosophy and her promotion of Krishnamurti as a world savior, but it is often forgotten that she was an early champion for women's rights, self-determination for India (she backed Gandhi's movement early on), and for Irish independence from British interference.

Free Download For the Prevention of Cruelty: The History and Legacy of Animal Rights Activism in the United States (Audiobook)
English | December 29, 2017 | ASIN: B078NF858J | M4B@62 kbps | 8h 52m | 241.8 MB
Author: Diane L. Beers
Narrator: Dana Brewer Harris
Animal rights. Those two words conjure diverse but powerful images and reactions. Some nod in agreement, while others roll their eyes in contempt. Most people fall somewhat uncomfortably in the middle, between endorsement and rejection, as they struggle with the profound moral, philosophical, and legal questions provoked by the debate. Today, thousands of organizations lobby, agitate, and educate the public on issues concerning the rights and treatment of nonhumans.

Free Download Ending the Pursuit of Happiness: A Zen Guide (Audiobook)
English | July 22, 2013 | ASIN: B00E3A13HM | M4B@62 kbps | 5h 28m | 149.49 MB
Author: Barry Magid
Narrator: Joe O'Neill
This new book from Zen teacher, psychiatrist, psychoanalyst, and critical favorite, Barry Magid, inspires us to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Using wryly gentle prose, Magid invites readers to consider the notion that our certainty that we are broken may be turning our pursuit of happiness into a source of more suffering. He takes an unusual look at our secret practices (what we're really doing, when we say "practicing"), "curative fantasies," and our ideals of what spiritual practices will do for us.

NATO Bolinda Beginner Guides [Audiobook]

Meditation for Deep Sleep [Audiobook]

Keto Clarity Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet [Audiobook]

Jan Ullrich The Best There Never Was [Audiobook]

How to Grow Rich by Creating Multiple Streams of Residual Income [Audiobook]

How to Be Sad Everything I've Learned About Getting Happier by Being Sad [Audiobook]

Guided Meditation for Deep Sleep [Audiobook]

From Atheism to Theosophy The Autobiography of Annie Besant [Audiobook]

For the Prevention of Cruelty The History and Legacy of Animal Rights Activism in the United States [Audiobook]

Ending the Pursuit of Happiness A Zen Guide [Audiobook]