Free Download My Sh*t Therapist: & Other Mental Health Stories (Audiobook) English | ASIN: B09FRLYJ1C | 2021 | 7 hours and 9 minutes | M4B@128 kbps | 391 MB Author: Michelle Thomas Narrator: Michelle Thomas A shocking, heart-rending, and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice. When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious, boring, and, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that "It could be worse." An honest, hilarious, and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind, and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes, and therapists. With no miraculous scented candles, herbal teas, or "cures" for mental illness in sight, learn instead how a modern woman and her friends and followers are learning to make the most of brilliant but unpredictably sh*t brains.
Free Download Mental Toughness - Books 1-2: Ultimate Guide On How To Stop Overthinking And Declutter The Mind. Effective Strategies For Improving Self-Discipline And Build Willpower. (Audiobook) English | ISBN: 9798368974125 | 2023 | 6 hours and 50 minutes | M4B@128 kbps | 365 MB Author: Alexander Parker Narrator: Douglas Wilkin Would you like to learn the secret to developing long-term success? Would you like to unleash your maximum potential? At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, control, and be strong when others are not. Overthinking prevents you from enjoying social events, enjoying your sleep, undermining your work performance, and even ruining your vacation. Chronically overthinking is usually associated with anxiety and emotional stress. Say goodbye to self-limiting beliefs and negative thoughts that keep you from reaching your goals.
Free Download Master the Free Mind: Reset Your Brain, Control Your Thoughts and Unlock the Power of Your Subconscious Mind (Audiobook) English | ASIN: B0CB76FPMX | 2023 | 7 hours and 15 minutes | M4B@128 kbps | 396 MB Author: Gabriel Daniels Narrator: Frank B. Iwan Jr. In today's hyper-connected society, our attention is perpetually divided by social media, work, news, and daily responsibilities. Amid this constant noise, our inherent power to shape our destiny is often drowned out. In Master the Free Mind, Gabriel O. Daniels invites you on a transformative journey to regain control of your mental resources, break free from external distractions, and realize your true potential. As you learn to filter distractions, identify your strengths and weaknesses, and align your actions with your goals, you will experience enhanced productivity, resilience, emotional intelligence, and a profound sense of purpose. Free Download Lucky Man: A Memoir (Audiobook) English | ASIN: B000QJLS2E | 2007 | 5 hours and 30 minutes | M4B@128 kbps | 304 MB Author: Michael J. Fox Narrator: Michael J. Fox In September 1998, Michael J. Fox stunned the world by announcing he had been diagnosed with Parkinson's disease: a degenerative neurological condition. In fact, he had been secretly fighting it for seven years. The worldwide response was staggering. Fortunately, he had accepted the diagnosis, and by the time the public started grieving for him, he had stopped grieving for himself. With the same passion, humor, and energy that Fox has invested in his dozens of performances, he tells the story of his life, his career, and his campaign to find a cure for Parkinson's.
Free Download Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction (Audiobook) English | ASIN: B0C7SLC71Q | 2023 | 6 hours and 45 minutes | M4B@128 kbps | 365 MB Author: Cortney Soderlind Warren Narrator: Erin deWard Are you struggling to get over a former lover? Do thoughts of your ex occupy your mind day and night? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone-and you may be going through a love-addicted breakup. For people who struggle with love addiction, breakups can be downright devastating. Yet, there are tools you can use to start healing.
Free Download John Bradstreet's Raid, 1758: A Riverine Operation of the French and Indian War (Audiobook) English | ASIN: B0BWNXHBCY | 2023 | 7 hours and 23 minutes | M4B@128 kbps | 402 MB Author: Ian Macpherson McCulloch Narrator: Douglas R. Pratt A year after John Bradstreet's raid of 1758-the first and largest British American riverine raid mounted during the Seven Years' War (known in North America as the French and Indian War)-Benjamin Franklin hailed it as one of the great "American" victories of the war. Bradstreet heartily agreed, and soon enough, his own official account was adopted by Francis Parkman and other early historians. In this first comprehensive analysis of Bradstreet's raid, Ian Macpherson McCulloch uses never-before-seen materials and a new interpretive approach to dispel many of the myths that have grown up around the operation. The result is a closely observed, deeply researched revisionist microhistory-the first unvarnished, balanced account of a critical moment in early American military history.
Free Download Inspiring Creativity Through Magick: How to Ritualize Your Art & Attract the Creative Spirit (Audiobook) English | ASIN: B0C8ZQGP6D | 2023 | 6 hours and 50 minutes | M4B@128 kbps | 316 MB Author: Astrea Taylor Narrator: Tegan Ashton Cohan Art is inherently magickal, and you, as an artist, are also a magician who can ritualize your creative endeavors to make them stronger than ever. Astrea Taylor offers an impressive collection of spells, rituals, deities, and lore that will help you bring to life the story, painting, sculpture, or music you've been dreaming about. This book is designed to guide you through the entire creative process. You'll draw inspiration from spirits and the four elements to complete your rough draft, and then use the principles of alchemy to refine your piece. Astrea also shares deep insights on releasing your art into the world, resting between projects, and persevering through hard times. From handling criticism to awakening the guiding spirit of art, this book shares numerous exercises and activities to get your creativity flowing and keep it going.
Free Download How to Deal With Difficult People: Strategies and Techniques for Dealing With Challenging Personalities (Audiobook) English | ISBN: 9798368947709 | 2023 | 3 hours and 25 minutes | M4B@192 kbps | 282 MB Author: Jessica Winston Narrator: Elle Harris People who are difficult to deal with can be encountered in any sphere of life, and it can be challenging to navigate personal and professional settings in which they are present. They frequently engage in conduct that is aggravating, insulting, and, at times, even painful to others. The phrase "difficult people" refers to people who display a variety of problematic behaviors that make it difficult for others to communicate effectively, work collaboratively, and develop healthy connections. Free Download History of the American Frontier 1763-1893 (Audiobook) English | ASIN: B0BK9VQLPC | 2022 | 24 hours and 54 minutes | M4B@64 kbps | 714 MB Author: Frederic L. Paxson Narrator: Joseph Tabler History of the American Frontier 1763-1893 by Frederic L. Paxson, professor of history at the University of Wisconsin. Houghton Mifflin Company 1924. Pulitzer Prize-winner in History, 1925. The prize-winning History of the American Frontier, 1763-1893 covers a very wide sweep of topics, with unusual strength in handling violent relations between the frontiersman and the Indians. Paxson emphasized the impact on people of the process of moving to the west, downplaying the static aspects of specific localities. Free Download General George Washington: A Military Life (Audiobook) English | ASIN: B0009XC6DW | 2005 | 20 hours and 30 minutes | M4B@64 kbps | 558 MB Author: Edward G. Lengel Narrator: Jack Garrett This comprehensive military biography of George Washington entertainingly examines Washington's capacity as a military leader. Acclaimed historian Edward G. Lengel, an associate editor of the University of Virginia's Papers of George Washington project, bases this engrossing work on the most extensive collection of Washington's personal correspondence. Many biographies have been written about George Washington. But until this stunning volume, no book has so thorougly and intimately captured Washington's military accomplishments and examined them within the context of America's rise to prominence. Beginning with the French and Indian War, author Edward G. Lengel covers every aspect of Washington's military service. The result is a breathtaking account of the original American icon. |