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It should be combined with a healthy diet, and that is the ultimate recipe for a healthy lifestyle.Vegan Diet has been very popular among many people; however, there are still some misconceptions about veganism among many others. For example, some people still believe that Vegan Diet is not safe, because it does not fulfill calcium, iron, and protein requirements of your body. Wrong! For instance, compare beef and spinach. While the protein content of beef is about 26%, spinach will give you 49% of protein. The benefits of the Vegan Diet are limitless, as long as you follow a specific daily plan and absorb all necessary nutrients your body needs.Protein consumption is the main concern of many who want to switch to the Vegan Diet. For that reason, in this book, we have provided all necessary and fundamental facts that you need to know about the Vegan Diet in general, and more specifically about protein consumption. Remember that, although your protein intake is very essential, a healthy diet must be focused on consuming various nutrients throughout the day.In summary you will learn аbout:Overall Tips and Ideas about the Vegan DietNutritional Benefits of the Vegan DietBeauty and Overall Health Benefits6 Health Issues Linked with Meat Consumption4 Common Myths Surrounding VeganismHow to Stock your Vegan Pantry, and so on...But that's not all - We have also included 50 delicious High Protein Vegan Recipes, with very easy instructions that you can follow word by word.Some of these awesome recipes are:Protein Rich Vegan OmeletTofu QuicheHigh Protein Buckwheat ParfaitVegan Chocolate Protein ShakePower Packed GranolaProtein Rich Bean and Pasta SoupMoroccan Chickpea SaladHigh Protein Bean BurritoHigh Protein Vegan PizzaSpicy Peanut Soybean NoodlesFudge BrowniesVegan High Protein Ice CreamMatcha Chia Pudding, and so on... ![]() Free Download The Butcher, the Embezzler, and the Fall Guy: A Family Memoir of Scandal and Greed in the Meat Industry by Gretchen Cherington English | June 6th, 2023 | ISBN: 1647420830 | 280 pages | True EPUB | 19.11 MB Three powerful men converge on the banks of the Red Cedar River in the early 1900s in southern Minnesota-George Albert Hormel, founder of what will become the $10 billion food conglomerate Hormel Foods; Alpha LaRue Eberhart, the author's paternal grandfather and Hormel's Executive Vice President and Corporate Secretary; and Ransome Josiah Thomson, Hormel's comptroller. Over ten years, Thomson will embezzle $1.2 million from the company's coffers, nearly bringing the company to its knees. ![]() Free Download Gerald A. Press, "The Bloomsbury Companion to Plato " English | ISBN: 1474250912 | 2015 | 384 pages | EPUB | 712 KB Plato, mathematician, philosopher and founder of the Academy in Athens, is, together with his teacher, Socrates, and his student, Aristotle, universally considered to have laid the foundations of Western philosophy. The Bloomsbury Companion to Plato provides a comprehensive and accessible study guide to Plato's thought. ![]() Free Download The Big Book of Amazing Facts by John Brown English | 2017 | ISBN: N/A | ASIN: B00VEEYDNG | 211 pages | EPUB | 0.20 Mb As the title suggests, The Big Book of Amazing Facts, contains a huge list of interesting and unbelievable facts about the world that we live in. 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