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 Free Download Sean Lerwill, "Body Transformation Manual: The ultimate 12 week workout plan suitable for women and men" English | ISBN: 1785211781 | 2019 | 170 pages | PDF | 23 MB Body transformations are the most sought-after type of training in the fitness world. It is now understood by the leading magazines, gym chains and industry as a whole, that training for a marathon, getting into swimming or general exercise (like squash) will not give people the bikini body or rippling six pack they would like. The simple truth is that the task is challenging and exercise is actually only about one-third of the battle. This manual gives you the information to get the exercise bit right, as well as how to manage the nutrition, sleep and stress that goes into the other, arguably more important, two-thirds. The Body Transformation Manual includes:  Free Download Christopher B. Barnett, "Bob Dylan and the Spheres of Existence " English | ISBN: 1978710682 | 2023 | 200 pages | EPUB, PDF | 336 KB + 2 MB Bob Dylan and the Spheres of Existence shows that existential questions lie at the heart of Bob Dylan's songwriting-a point that will developed with the help of renowned Danish philosopher Søren Kierkegaard. One of the focal points of Kierkegaard's authorship is the journey towards authentic selfhood. Famously, he thematizes this journey in terms of existential "spheres"-the aesthetic, the ethical, and the religious. Whereas the aesthetic involves a preference for immediacy, the ethical has to do with achieving a sense of personal identity by way of living for enduring commitments and values. Yet, higher than both of these stages is the religious, which initially concerns the immanent human quest for eternal life but, for Kierkegaard, ultimately comes to rest in God's transcendent self-revelation in Jesus Christ. This book argues that Kierkegaard's theory can help us deepen our understanding of and relation to Dylan's art. Just as Kierkegaard presupposes existential "movement" and transformation, so is Dylan celebrated for his shifting personae and philosophical variance. But this is not mere aesthetic dabbling on Dylan's part. On the contrary, his diverse "masks" and voices encourage his audience to engage the worldview being presented, albeit in such a way that religious faith is identified as humanity's source of ultimate meaning.
 Free Download Blurring Boundaries of Journalism in Digital Media: New Actors, Models and Practices by María-Cruz Negreira-Rey, Jorge Vázquez-Herrero, José Sixto-García, Xosé López-García English | PDF EPUB (True) | 2023 | 287 Pages | ISBN : 3031439252 | 7.3 MB What changes have affected the definition of the boundaries of journalism in the last decade? How do technologies influence the boundaries of journalism? Are threats and opportunities identified in those blurred areas of journalism? The aim of this book is to answer these questions and to address, from different perspectives, the redefinition of the boundaries of journalism according to the most recent changes in digital media concerning actors, models, and practices.  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Engaging with the most pressing water problems, this Element contributes to those new discursive practices from a material ecocritical perspective. The authors' hypothesis is that fluid-storied matter and the new stories we tell can change the game by changing our mindset.  Free Download jennifer susanne leath, "Black, Quare, and Then to Where: Theories of Justice and Black Sexual Ethics " English | ISBN: 147802514X | 2023 | 352 pages | PDF | 3 MB In Black, Quare, and Then to Where jennifer susanne leath explores the relationship between Afrodiasporic theories of justice and Black sexual ethics through a womanist engagement with Maât the ancient Egyptian deity of justice and truth. Maât took into account the historical and cultural context of each human's life, thus encompassing nuances of politics, race, gender, and sexuality. Arguing that Maât should serve as a foundation for reconfiguring Black sexual ethics, leath applies ancient Egyptian moral codes to quare ethics of the erotic, expanding what relationships and democratic practices might look like from a contemporary Maâtian perspective. She also draws on Pan-Africanism and examines the work of Alice Walker, E. Patrick Johnson, Cheikh Anta Diop, Sylvia Wynter, Sun Ra, and others. She shows that together these thinkers and traditions inform and expand the possibilities of Maâtian justice with respect to Black sexual experiences. As a moral force, leath contends, Maât opens new possibilities for mapping ethical frameworks to understand, redefine, and imagine justices in the United States.  Free Download Joshua S. Bartholomew, "Black Theology and The Black Panthers" English | ISBN: 1978710291 | 2023 | 122 pages | EPUB, PDF | 256 KB + 1091 KB In Black Theology and The Black Panthers, Joshua S. Bartholomew deals with the relationship between economic justice and racial equality. By examining the economic philosophies and inter-communal survival programs of the Black Panther Party for Self-Defense from 1967-1971, Bartholomew utilizes a Womanist methodology to connect the praxis of The Panthers with priorities of Black Theological Ethics. In doing so, Bartholomew offers a basis for moving Christian ethicists away from normative models of economic justice that eschew experience and knowledge from marginalized communities. Ultimately, Bartholomew reveals how the power of racial politics for radical change can constructively and inclusively impact the struggle for freedom and social justice.  Free Download Vincent W. 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Warren, "Birds in Medieval English Poetry: Metaphors, Realities, Transformations " English | ISBN: 1843845083 | 2018 | 269 pages | PDF | 10 MB First full-length study of birds and their metamorphoses as treated in a wide range of medieval poetry, from the Anglo-Saxons to Chaucer and Gower.  Free Download Jordan Tama, "Bipartisanship and US Foreign Policy: Cooperation in a Polarized Age" English | ISBN: 0197745660 | 2023 | 332 pages | EPUB, PDF | 2 MB + 15 MB In an era of ever-increasing polarization in the US Congress, American foreign policy remains marked by frequent bipartisanship. In Bipartisanship and US Foreign Policy, Jordan Tama shows that, even as polarization in American politics reaches new heights, Democrats and Republicans in Washington continue to cooperate on important international issues. Looking closely at congressional voting patterns and recent debates over military action, economic sanctions, international trade, and foreign policy spending, Tama reveals that bipartisanship remains surprisingly common when US elected officials turn their attention overseas. Yet bipartisanship today rarely involves complete unity. Instead, bipartisan coalitions spanning members of both parties often coexist with intra-party divisions or disagreement between Congress and the president, making it difficult for the United States to speak with one voice on the global stage. Drawing on new data and interviews of more than 100 foreign policy practitioners, this book documents the persistence of bipartisanship on international issues and highlights key factors that facilitate or impede cooperation on foreign policy challenges. |
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