Free Download The Winning of the West, Vol. 3: The Founding of the Trans-Alleghany Commonwealths 1784-1790 (Audiobook)
English | ASIN: B0CLWCF7NH | 2023 | 8 hours and 49 minutes | M4B@64 kbps | 254 MB
Author: Theodore Roosevelt
Narrator: Joseph Tabler
The Winning of the West, Vol. 3: The Founding of the Trans-Alleghany Commonwealths 1784-1790 by Theodore Roosevelt. A Major US History Series in four volumes. G.P. Putnam's Sons 1894. We all know of Theodore Roosevelt being the US president from 1901 to 1909, an American politician, statesman, soldier, conservationist, and naturalist. But few know of him being an acclaimed historian. Roosevelt's The Winning of the West quickly became a bestseller. The first edition of his book sold out in little more than a month and helped establish Roosevelt as a literary man and scholar, placing him on a path toward future greatness.

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Free Download The Way of Chai: Recipes for a Meaningful Life (Audiobook)
English | ASIN: B0BVP422HL | 2023 | 5 hours and 6 minutes | M4B@128 kbps | 284 MB
Author: Kevin Wilson
Narrator: Kevin Wilson
In this celebration of the comfort and community to be found in a warm, well-made cup of chai, Kevin Wilson offers listeners his famous chai recipes alongside meditations on how to live a simple yet full life. Dubbed "the CEO of Chai" by Bon Appétit magazine, Kevin Wilson is an expert on all things chai. When Wilson was a teenager, his family in Sri Lanka applied to come to America, but his was the only visa approved. A world away from his country and so many of his loved ones, he stayed connected to his culture and his family through chai. One day Wilson made a TikTok about how to make the perfect cup of chai-carefully crushing cardamom, cloves, peppercorns, and cinnamon bark, boiling them in milk, adding tea leaves, and stirring until he saw what he describes as "the color of a happy brown boy."

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Free Download The War of the Roses: An Alternative History of Britain (Audiobook)
English | ASIN: B0CPN697BK | 2023 | 9 hours and 42 minutes | M4B@64 kbps | 282 MB
Author: Timothy Venning
Narrator: Liam Gerrard
Timothy Venning's exploration of the alternative paths that British history might easily have taken moves on to the Wars of the Roses. What if Richard of York had not given battle in vain? How would a victory for Warwick the Kingmaker at the Battle of Barnet changed the course of the struggle for power? What if the Princes had escaped from the tower or the Stanleys had not betrayed their king at Bosworth? These are just a few of the fascinating questions posed by this book. As always, while necessarily speculative, Dr. Venning discusses all the scenarios within the benefit of a deep understanding of the major driving forces, tensions, and trends that shaped British history. In so doing, he helps the listener to understand why things panned out as they did, as well as what might have been in this tumultuous period.

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Free Download The War of Words: How America's GI Journalists Battled Censorship and Propaganda to Help Win World War II (Audiobook)
English | ASIN: B0BV3D8QQQ | 2023 | 6 hours and 27 minutes | M4B@128 kbps | 362 MB
Author: Molly Guptill Manning
Narrator: Elisabeth Rodgers
From New York Times bestselling author Molly Guptill Manning comes The War of Words, the captivating story of how American troops in World War II wielded pens to tell their own stories as they made history. At a time when civilian periodicals faced strict censorship, US Army Chief of Staff George Marshall won the support of President Franklin Delano Roosevelt to create an expansive troop-newspaper program. Both Marshall and FDR recognized that there was a second struggle taking place outside the battlefields of World War II-the war of words. While Hitler inundated the globe with propaganda, morale across the US Army dwindled.

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Free Download The Victorians: A Very Short Introduction (Audiobook)
English | ASIN: B0CGRYRY2B | 2023 | 3 hours and 50 minutes | M4B@128 kbps | 209 MB
Author: Martin Hewitt
Narrator: Mike Cooper
The Victorian period may have come to an end over 120 years ago, but the Victorians continue to be a vital presence in the modern world. Contemporary Britain is still in large part Victorian in its transport networks, sewage systems, streets, and houses. Victorian cultural legacies, especially in art, science, and literature, are still celebrated. Much mythologized, inexhaustibly controversial, the Victorians are an inescapable reference point for understanding the modern histories not just of Britain and its empire, but of the world. In The Victorians: A Very Short Introduction Martin Hewitt offers a guide through the thickets of judgement and debate which have grown around the period and its people, to offer a historical overview of the Victorians and their legacies. Beyond ideology, what was Victorian Britain actually like DS and in particular, what was distinctive about it? Who were the Victorians DS not just the eminent few, but the population as a whole? And finally, how far and with what results did the Victorians and their culture spread across the globe? In answering these questions, Hewitt cautions against some long-held orthodoxies, throws a light on some less well-known aspects of the period, and urges the importance of understanding the Victorians on their own terms if we are to effectively engage with their legacies.

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Free Download The Vagus Nerve and Polyvagal Theory: Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, & More (Audiobook)
English | ISBN: 9798868600470 | 2023 | 4 hours and 5 minutes | M4B@128 kbps | 218 MB
Author: Yumi Park
Narrator: Yumi Park
Harness the Power of the Vagus Nerve and Change Your Life! The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory. In this audiobook, delve into the hidden mechanisms that influence healing, communication, and self-regulation, offering a path to overcome anxiety, trauma, inflammation, mental stress, and a range of other challenges. Unlock a treasure trove of practical knowledge, empowering techniques, and light-hearted explanations that anyone can appreciate. Explore actionable steps to harness the innate healing potential of the vagus nerve and activate the Polyvagal Theory in your own life so you can finally live the peaceful, mentally stable life that you deserve.

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Free Download The Vagrant: The Inner Journey of Leadership: A Parable (Audiobook)
English | ASIN: B0CGFZ6H2V | 2023 | 3 hours and 11 minutes | M4B@192 kbps | 262 MB
Author: Dan Rockwell, John David Mann
Narrator: Dan Rockwell, John David Mann
A modern parable for ambitious people on the relationship between success and self-reflection. Have you ever wondered, "If I could go back in time and talk to my twenty-year-old self, what would I say?" In The Vagrant, a brash young executive finds himself asking that exact question when his world is turned upside down. From Dan Rockwell, creator of the popular Leadership Freak blog, and John David Mann, coauthor of the award-winning classic, The Vagrant follows Bob, a bright, up-and-coming leader in the health care business who leads a team of forty at a large city hospital. When he's called up to the seventh floor one fine spring morning, he fully expects a promotion in line with his C-suite aspirations. Instead, he's fired.

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Free Download The Upstairs Delicatessen: On Eating, Reading, Reading About Eating, and Eating While Reading (Audiobook)
English | ASIN: B0CKWJ3RV4 | 2023 | 6 hours and 36 minutes | M4B@128 kbps | 353 MB
Author: Dwight Garner
Narrator: Christopher P. Brown
Reading and eating, like Krazy and Ignatz, Sturm und Drang, prosciutto and melon, Simon and Schuster, and radishes and butter, have always, for me, simply gone together. The book is a product of these combined gluttonies. Dwight Garner, the beloved New York Times critic and the author, serves up the intertwined pleasures of books and food. The product of a lifetime of obsessively reading, eating, and every combination therein, The Upstairs Delicatessen: On Eating, Reading, Reading About Eating, and Eating While Reading is a charming, emotional memoir that only Garner could write.

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Free Download The Upside-Down World: Meetings with the Dutch Masters (Audiobook)
English | ASIN: B0CL7FJWBQ | 2023 | 11 hours and 59 minutes | M4B@64 kbps | 338 MB
Author: Benjamin Moser
Narrator: Paul Boehmer
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Free Download The Upcycled Self: A Memoir on the Art of Becoming Who We Are (Audiobook)
English | ASIN: B0C1D5ZSJF | 2023 | 3 hours and 51 minutes | M4B@128 kbps | 214 MB
Author: Tariq Trotter
Narrator: Tariq Trotter, Rhett Samuel Price, Allyson Johnson
From one of our generation's most powerful artists and incisive storytellers comes a brilliantly crafted work about the art-and war-of becoming who we are.

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