Free Download Zero Trust and Third-Party Risk: Reduce the Blast Radius
Author: Gregory C. Rasner
Narrator: Mike Lenz
English | 2023 | ASIN: B0CKM3NQZ5 | MP3@64 kbps | Duration: 6h 48m | 397 MB
In Zero Trust and Third-Party Risk, veteran cybersecurity leader Gregory Rasner delivers an accessible and authoritative walkthrough of the fundamentals and finer points of the zero trust philosophy and its application to the mitigation of third-party cyber risk. In this book, you'll explore how to build a zero trust program and nurture it to maturity. You will also learn how and why zero trust is so effective in reducing third-party cybersecurity risk.

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Free Download Zealot: The Life and Times of Jesus of Nazareth by Reza Aslan, Random House Audio
English | 2013 | ISBN: B00DYMLQEU | 8 hours and 8 minutes / Format: MP3 / Bitrate: 64 Kbps | 226 Mb
From the internationally best-selling author of No god but God comes a fascinating, provocative, and meticulously researched biography that challenges long-held assumptions about the man we know as Jesus of Nazareth.
Two-thousand years ago, an itinerant Jewish preacher and miracle worker walked across the Galilee, gathering followers to establish what he called the "Kingdom of God". The revolutionary movement he launched was so threatening to the established order that he was captured, tortured, and executed as a state criminal.
Within decades after his shameful death, his followers would call him God.

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Free Download Your Turn: How to Be an Adult by Julie Lythcott-Haims, Macmillan Audio
English | 2021 | ISBN: B089Q2X5LH | Format: MP3 / Bitrate: 48 Kbps / 20 hours and 21 minutes + EPUB | 408 Mb
"Lythcott-Haims's narration is perfectly sincere and approachable. This is the type of audiobook that truly benefits from an author narration, given the importance of balancing authority with vulnerability...its advice and personal testimonials are inspiring to anyone trying to take responsibility for their life and role in the world." (Booklist)
This program is read by the author.
New York Times best-selling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up.

Read More: Your Turn How to Be an Adult

Free Download Your Best Brain: The Science of Brain Improvement [TTC Audio]
English | November 14, 2014 | ASIN: B00PLAMNX6 | M4B@64 kbps | 12h 39m | 346 MB
Lecturer: John Medina
Inside your head sits the most complex object in the known universe - the human brain. This amazing organ has unique powers to make predictions about the future, form relationships with other people, adapt to rapidly changing circumstances, and so much more. We all have a basic conception of how our brains function, but when did you last dive into the fascinating world of neuroscience to truly understand the inner workings of your mind?
For decades, the field of neuroscience has been in a near-constant state of disruptive transformation, as we continually learn more about our incredible brains. Thanks to rapid advances in technology and in our understanding of the brain, today's neuroscience research goes far beyond trying to understand how the brain works, and into the search for proven ways to optimize brain performance.

Read More: Your Best Brain The Science of Brain Improvement [TTC Audio] (2024)

Free Download You're Only as Good as Your Next One: 100 Great Films, 100 Good Films, and 100 for which I Should Be Shot (Audiobook)
English | April 23, 2009 | ASIN: B0027IQ5IE | M4B@128 kbps | 13h 18m | 706 MB
Authors: Mike Medavoy, Josh Young | Narrator: Robertson Dean
Mike Medavoy is a Hollywood rarity: a studio executive who, though never far from controversy, remained loved and respected through four decades of moviemaking. He helped bring to the screen some of the most acclaimed Oscar-winning films of our time, including Apocalypse Now, One Flew over the Cuckoo's Nest, Amadeus, The Silence of the Lambs, Philadelphia, and Sleepless in Seattle.
Of course, there are the box-office disasters, which also have a place in his fascinating memoir, a pull-no-punches account of financial and political maneuvering, of creativity stymied, and of working with the industry's brightest star power.

Read More: You're Only as Good as Your Next One 100 Great Films, 100 Good Films, and 100 for which I Should Be Shot [Audiobook]

Free Download You Should Smile More: How to Dismantle Gender Bias in the Workplace
Author: Dawn Hudson
Narrator: Lindsey Dorcus
English | 2023 | ASIN: B0CP4K1HH1 | MP3@64 kbps | Duration: 7h 24m | 462 MB
From small indignities to unconscious slights, women experience situations at work every day that may seem small or unimportant but that effectively differentiate and exclude them. These are micro-offenses; the small, awkward, or uncomfortable moments that slow-build until the unwelcome environment takes hold and women disengage.

Read More: You Should Smile More [Audiobook]

Free Download Le'Nise Brothers, Diana Blue (Narrator), "You Can Have a Better Period: A Practical Guide to Calmer and Less Painful Periods"
English | ASIN: B0CPQVGPRF | 2023 | MP3@64 kbps | ~09:20:00 | 257 MB
A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le'Nise Brothers, a nutritional therapist, yoga teacher, and popular women's health, hormone, and well-being coach.
You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?"

Read More: You Can Have a Better Period A Practical Guide to Calmer and Less Painful Periods [Audiobook]

Free Download Yoga Body: The Origins of Modern Posture Practice by Mark Singleton, Benjamin Crow, Upfront Books
English | 2022 | ISBN: B09TDD9R6G | Format: M4B / Bitrate: 128 Kbps / 9 hours and 21 minutes | 519 Mb
Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim?
In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today.
Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the 21st century. Singleton's surprising - and surely controversial - thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram, and "Hatha" yoga, came to be the hugely popular phenomena they are today.

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Free Download Ben Eckstein LCSW, Lisa W. Coyne PhD - foreword, Kyle Tait (Narrator), "Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck"
English | ASIN: B0CNS7Q42N | 2023 | M4B@64 kbps | ~05:38:00 | 151 MB
We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that there's nothing wrong with worry. Worry happens to all of us-and it can even be helpful at times. But excessive worrying-the kind that keeps us up at night, interferes with our thinking during the day, and hijacks our ability to make decisions-is a big problem. The good news is that, while worry is inevitable, worrying is completely optional. This book will show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and anxiety.
With help from this guide, you'll learn to build your own customizable anti-worrying toolbox using skills and strategies from metacognitive therapy, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT). You'll discover the science behind why you worry, and how to put the brakes on unhelpful rumination and anxious thoughts-before they kick your worry and anxiety into high gear.

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Anthony Bourdain saw more of the world than nearly anyone. His travels took him from the hidden pockets of his hometown of New York to a tribal longhouse in Borneo, from cosmopolitan Buenos Aires, Paris, and Shanghai to Tanzania's utter beauty and the stunning desert solitude of Oman's Empty Quarter - and many places beyond.
Supplementing Bourdain's words are a handful of essays by friends, colleagues, and family that tell even deeper stories about a place, including sardonic accounts of traveling with Bourdain by his brother, Christopher; a guide to Chicago's best cheap eats by legendary music producer Steve Albini.
For veteran travelers, armchair enthusiasts, and those in between, World Travel offers a chance to experience the world like Anthony Bourdain.
The audiobook is read by Laurie Woolever, Shep Gordon, Christopher Bourdain, Jen Agg, Matt Walsh, Bill Buford, Claude Tayag, Nari Kye, Vidya Balachander, and Steve Albini.
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Read More: World Travel An Irreverent Guide [Audiobook] (2024)