Free Download Frame: On Self Actualization for the Modern Man: Praxeology, Volume 1 (Audiobook)
English | February 16, 2023 | ASIN: B0BVY1WBBT | M4B@128 kbps | 6h 22m | 348 MB
Author and Narrator: Rian Stone
"Rian Stone once called the Red Pill praxeology the Chilton Manual for intersexual dynamics. Chilton Manuals were model and make-specific handbooks that auto mechanics used to identify parts and processes to repair cars. Everything about that car, from the smallest lug nut to the biggest engine block, would be detailed in that manual. The Chilton Manual doesn't care what you think about the car's design, nor does it bother debating how best to repair or drive the vehicle. It only details what that car is. The Chilton Manual is a perfect praxeology." (Rollo Tomassi)
Frame is the first in a series, descripting the work of thousands of men over a decade who have learned how to create a positive male identity in a world that not only lacks it, but punishes it. This first volume describes the tetrahedron of frame, and how to use it to calm the chaos in a suboptimal life, and drive towards something better: self actualization.

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Free Download Fourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School (Audiobook)
English | February 23, 2021 | ASIN: B08BDPNWJH | M4B@64 kbps | 10h 5m | 275 MB
Author and Narrator: Michelle Icard
The 14 essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window.
Trying to convince a middle schooler to listen to you can be exasperating. Indeed, it can feel like the best option is not to talk! But keeping kids safe - and prepared for all the times when you can't be the angel on their shoulder - is about having the right conversations at the right time. From a brain growth and emotional readiness perspective, there is no better time for this than their tween years, right up to when they enter high school.

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Free Download Focus: Think Faster, Train Your Brain, and Become More Productive by Dave Farrel
English | 2020 | ISBN: 9781662295263 | MP3@64 kbps | 2 Hours | 55 Mb
This is a 2-book combo, which has the following titles:
Book 1: This book covers a variety of topics, all interrelated and all somehow connected to our ability to concentrate on the most important tasks we have. Many people suffer from being distracted, from going from one thing to another, and never getting much done. Today, we tackle those problems with some inspiring insights.
First, we'll talk about how to improve your concentration skills and memory. This lies at the heart of the book.

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Free Download Grantlee Kieza, Peter Houghton (Narrator), "Flinders"
English | ASIN: B0CKY116P5 | 2023 | MP3@64 kbps | ~15:38:00 | 346 MB
In 1810, Matthew Flinders made his final voyage home to his beloved wife, Ann, his body ravaged by the deprivations of years of imprisonment by the French.
Four years later, at the age of just 40, he would be dead - a premature, tragic end to one of the world's greatest maritime adventurers who circumnavigated and mapped the famed Great Southern Land, and whose naming of the vast continent would become its modern title: Australia.

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Free Download Fifty Years on the Trail: The True Story of John Y. Nelson, Frontiersman, Scout, and Guide by John Y. Nelson, Matthew Erwin, MuseumAudiobooks.com
B08GR63F4Y | 2020 | ISBN: B08GR63F4Y | Format: M4B / Bitrate: 64 Kbps / 8 hours and 37 minutes | 469 Mb
Fifty Years on the Trail is the true story of John Young Nelson (1826-1903), an early frontiersman, military scout, interpreter, guide, and saloon owner. Nelson ran away from home as a young teenager to adventure in the west. He worked on farms, served as a cabin boy on a Mississippi steamer, and became an apprentice with a group of traders traveling west from Missouri.
After meeting a band of Sioux, he got himself adopted into the tribe, learned how to live off the land and became a Sioux warrior. It was Nelson who guided Brigham Young and the Mormon pioneers into Salt Lake Valley in 1847. Nelson later worked with Buffalo Bill fought and served as a sheriff in North Dakota. His exiting story provides fascinating insight into the early American west.
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Free Download Feminist Fight Club: An Office Survival Manual for a Sexist Workplace by Jessica Bennett, Bahni Turpin, HarperAudio
English | 2016 | ISBN: B01IDX79L8 | 6 hours and 7 minutes / Format: MP3 | 134 Mb
Part manual, part manifesto, a humorous yet incisive guide to navigating subtle sexism at work - a Lean In for the Buzzfeed generation that provides real-life career advice and humorous reinforcement for a new generation of professional women.
It was a fight club - but without the fighting and without the men. Every month the women would huddle in a friend's apartment to share sexist job frustrations and trade tips for how best to tackle them. Once upon a time, you might have called them a consciousness-raising group. But the problems of today's working world are more subtle, less pronounced, harder to identify - and harder to prove - than those of their foremothers. These women weren't just there to vent. They needed battle tactics. And so the fight club was born.
Hard hitting and entertaining, Feminist Fight Club blends personal stories with research, statistics, and no-bullsh*t expert advice. Bennett offers a new vocabulary for the sexist workplace archetypes women encounter every day - such as the Manterrupter, who talks over female colleagues in meetings, or the Himitator, who appropriates their ideas - and provides practical hacks for navigating other gender landmines in today's working world. With Feminist Mad Libs, a Negotiation Cheat Sheet, and fascinating historical research, Feminist Fight Club tackles both the external (sexist) and internal (self-sabotaging) behaviors that plague women in the workplace - as well as the system that perpetuates them.

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Free Download Fear of a Microbial Planet: How a Germophobic Safety Culture Makes Us Less Safe (Audiobook)
English | August 07, 2023 | ASIN: B0CDQW2VVC | M4B@64 kbps | 12h 24m | 350 MB
Author: Steve Templeton | Narrator: David Turner
Fear of a Microbial Planet, a sweeping treatise on the COVID era published by Brownstone Institute, offers desperately needed clarity and science on the organization and management of individual social life in the presence of pathogenic infection. It can be read as a definitive answer to expert arrogance, political overreach, and population panic.
For three years following the arrival of the virus that causes Covid, the dominant response from governments and the public has been to be afraid and stay far away through any means possible. This has further mutated into a population-wide germophobia that is actually being promoted by elite opinion.

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Free Download Fear of Falling: The Inner Life of the Middle Class by Barbara Ehrenreich, Carmela Marner, Molly Parker Myers
English | 2020 | ISBN: B08377WBS1 | Format: M4B / 9 hours and 37 minutes | 534 Mb
A brilliant and insightful exploration of the rise and fall of the American middle class by New York Times best-selling author Barbara Ehrenreich. One of Barbara Ehrenreich's most classic and prophetic works, Fear of Falling closely examines the insecurities of the American middle class in an attempt to explain its turn to the right during the last two decades of the 20th century.
Weaving finely-tuned expert analysis with her trademark voice, Ehrenreich traces the myths about the middle class to their roots, determines what led to the shrinking of what was once a healthy percentage of the population, and how, in its ambition and anxiety, that population has retreated from responsible leadership.
Newly reissued and timely as ever, Fear of Falling places the middle class of yesterday under the microscope and reveals exactly how we arrived at the middle class of today.

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Free Download Katherine Reid PhD, Barbara Price PhD - contributor, Connie Shabshab (Narrator), "Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis"
English | ASIN: B0CP8FDFWH | 2023 | MP3@64 kbps | ~08:29:00 | 241 MB
Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate-aka MSG. MSG makes food deliciously addicting. What was not well-known until described here is that most of the MSG in processed food is created during food manufacturing. As the authors show, food processing of protein alone adds ten grams or more a day of MSG to the average American diet.
The book details the research linking dietary glutamate to a suite of inflammatory diseases: obesity, diabetes, autism, addiction, depression, and cancer, to name a few. Understanding the role of MSG in disease became the quest of author and biochemist Katherine Reid when she learned that her daughter's autism symptoms were associated with inflammation of the brain. Reid made the connection between inflammation and glutamate in the diet-a connection amply supported by other studies. In what became an experiment in her home, Reid examined every ingredient on every food label, removing all items with MSG and replacing them with whole foods. The results were swift and undeniable. Reid's discovery that what one ate mattered was the start of a program of food-based solutions to chronic inflammatory illnesses, through which now, a decade later, she has helped thousands of people.

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Free Download Fashion Killa: How Hip-Hop Revolutionized High Fashion (Audiobook)
English | October 10, 2023 | ASIN: B0C1Q28N99 | M4B@64 kbps | 7h 52m | 224 MB
Author: Sowmya Krishnamurthy | Narrator: Angel Pean
A cinematic narrative of glamour, grit, luxury, and luck, Fashion Killa draws on exclusive interviews with the leaders of the fashion world to tell the story of the hip-hop artists, designers, stylists, and unsung heroes who fought the power and reinvented style around the world over the last fifty years.
Set in the sartorial scenes of New York, Paris, and beyond, music journalist Sowmya Krishnamurthy's reporting on the intersecting histories of hip-hop and contemporary fashion focuses on the risk takers and rebels-the artists, designers, stylists, models, and tastemakers-who challenged a systemic power structure and historically reinvented the worlds of prêt-à-porter and haute couture.

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