Free Download ¡Buen Provecho!: Traditional Mexican Flavors from My Cocina to Yours by Ericka Sanchez
English | October 12, 2021 | ISBN: 1641705655 | True EPUB | 240 pages | 121 MB
From the author of Aguas Frescas & Paletas comes another collection of over 100 Mexican recipes with a unique spin, delivering the authentic flavors everyone craves, but swapping in easy-to-find, healthful ingredients your family will love.

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Free Download one long listening: a memoir of grief, friendship, and spiritual care by Chenxing Han
English | April 11, 2023 | ISBN: 1623177855 | True EPUB | 304 pages | 6 MB
For readers of The Wild Edge of Sorrow and Crying in H-Mart-a profound and searching memoir of life, loss, grief, and renewal from one of American Buddhism's most vital new voices.

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Free Download Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life (Audiobook)
English | ASIN: B0C9F9RH4N | 2024 | 8 hours and 17 minutes | MP3@64 kbps | 228 MB
Author: Dr. Annie Zimmerman
Narrator: Dr. Annie Zimmerman
From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They're committed to achieving personal growth, making changes-but they're struck at the question stage. They ask her: Why can't I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here's the thing: nothing is wrong with them. It's just that they're asking themselves the wrong questions.

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Free Download Marcia A. Zug, Leigh Serling (Narrator), "You'll Do: A History of Marrying for Reasons Other Than Love"
English | ASIN: B0CQ5L72GJ | 2024 | MP3@64 kbps | ~07:46:00 | 220 MB
An illuminating and thought-provoking examination of the uniquely American institution of marriage, from the Colonial era through the #MeToo age
Perfect for fans of Rebecca Solnit and Rebecca Traister
Americans hold marriage in such high esteem that we push people toward it, reward them for taking part in it, and fetishize its benefits to the point that we routinely ignore or excuse bad behavior and societal ills in the name of protecting and promoting it.

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Free Download Unshrinking: How to Face Fatphobia (Audiobook)
English | ASIN: B0C4BYMWLX | 2024 | 6 hours and 38 minutes | M4B@128 kbps | 368 MB
Author: Kate Manne
Narrator: Kate Manne
The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research to expose how size discrimination harms everyone, and how to combat it-from the acclaimed author. For as long as she can remember, Kate Manne has wanted to be smaller. She can tell you what she weighed on any significant occasion: her wedding day, the day she became a professor, the day her daughter was born. She's been bullied and belittled for her size, leading to extreme dieting. As a feminist philosopher, she wanted to believe that she was exempt from the cultural gaslighting that compels so many of us to ignore our hunger. But she was not. Blending intimate stories with the trenchant analysis that has become her signature, Manne shows why fatphobia has become a vital social justice issue.

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Free Download Nzinga Harrison MD (Author, Narrator), Lynya Floyd, "Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life"
English | ASIN: B0CP6BZZG6 | 2024 | M4B@64 kbps | ~07:52:00 | 227 MB
Contrary to popular belief, addiction isn't a conscious choice. It's a chronic illness, like diabetes or asthma, that responds to treatment and deserves compassion. And yet, too many people expect their loved ones to simply recover on their own without interventions. Drawing on peer-reviewed research and decades of expertise, Dr. Nzinga Harrison reveals the factors that predict one's risk for addiction: biology and heritability, childhood experience, physical environment, injuries and health conditions, discrimination, and cultural influence. With revelatory anecdotes and sobering data, Un-Addiction guides listeners to unlearn what they think they know about substance use, undo stigma surrounding addiction, and uncover critical conversations that could end the epidemic.

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Free Download Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships (Audiobook)
English | ASIN: B0C5PNGTG3 | 2024 | 5 hours and 7 minutes | M4B@128 kbps | 286 MB
Author: Scott Rick
Narrator: Stacy Carolan
A revolutionary guide to navigating the financial aspects of real relationships. Have you ever asked yourself "What if I'm a tightwad and my significant other is a spendthrift?" or vice versa? Scott Rick, a behavioral scientist at the University of Michigan's Ross School of Business, knows that many people do. He also knows that the financial aspects of an intimate relationship can become a money minefield if couples try to navigate it without first discussing all of the financial issues between them, especially if those two people have different approaches to spending.

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Free Download Dr. Karan Rajan (Author, Narrator), "This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better"
English | ASIN: B0CFCNJNMM | 2024 | MP3@64 kbps | ~08:45:00 | 248 MB
A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive-and how to make them work better for longer-from TikTok's favorite doctor
Your body is incredible, but it's also out to destroy you. Your brain is like an early computer operating system, riddled with bad code, slow to load, and more likely to watch cat memes than go to sleep. You'd be a mess without your skeleton, but it can be a bony cage if you're tortured by backaches, niggling neck pain, and knee joints that crumble under pressure. And your nose is a design disaster, getting blocked, springing leaks, and growing random tufts of hair.
You are the sum total of a lot of mistakes, trials, and errors, and you have to learn to live with them as best you can. That's where this book comes in. Here's everything you need to know to slow the inevitable decay that's plagued your body from the moment of your birth.

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Free Download The World That Wasn't: Henry Wallace and the Fate of the American Century (Audiobook)
English | ASIN: B0C9N3XZLP | 2024 | 23 hours and 11 minutes | M4B@64 kbps | 663 MB
Author: Benn Steil
Narrator: Stephen Graybill
From the acclaimed economist-historian and author comes a dramatic and powerful new perspective on the political career of Henry Wallace-a perspective that will forever change how we view the making of US and Soviet foreign policy at the dawn of the Cold War. Henry Wallace is the most important, and certainly the most fascinating, almost-president in American history. As FDR's third-term vice president, and a hero to many progressives, he lost his place on the 1944 Democratic ticket in a wild open convention, as a result of which Harry Truman became president on FDR's death. Books, films, and even plays have since portrayed the circumstances surrounding Wallace's defeat as corrupt, and the results catastrophic.

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Free Download The Wisdom of Plagues: Lessons from 25 Years of Covering Pandemics (Audiobook)
English | ASIN: B0C87CVGRN | 2024 | 10 hours and 6 minutes | M4B@64 kbps | 290 MB
Author: Donald G. McNeil Jr.
Narrator: Donald G. McNeil Jr.
Award-winning New York Times reporter Donald G. McNeil, Jr. reflects on twenty-five years of covering pandemics-how governments react to them, how the media covers them, how they are exploited, and what we can do to prepare for the next one. For millions of Americans, Donald McNeil was a comforting voice when the COVID-19 pandemic broke out. He was a regular reporter on The New York Times's popular podcast The Daily and told listeners early on to prepare for the worst. He'd covered public health for twenty-five years and quickly realized that an obscure virus in Wuhan, China, was destined to grow into a global pandemic rivaling the 1918 Spanish flu. Because of his clear advice, a generation of Times readers knew the risk was real but that they might be spared by taking the right precautions. Because of his prescient work, The New York Times won the 2021 Pulitzer Gold Medal for Public Service.

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