Free Download Stacy T. Sims PhD, Selene Yeager, Gina Daniels (Narrator), "Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life"
English | ASIN: B0CB74DKQB | 2024 | MP3@64 kbps | ~12:25:00 | 367 MB
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated
Women are not small men. Stop eating and training like one.
In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than against it.

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Free Download Revelation: A LitRPG Adventure: Salvos, Book 10 (Audiobook)
English | January 09, 2024 | ASIN: B0CP8BTDG3 | M4B@125 kbps | 9h 23m | 512.62 MB
Author: V.A. Lewis
Narrator: Tess Irondale
The Netherworld.

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Free Download Yaroslav Trofimov, David Furr (Narrator), "Our Enemies Will Vanish: The Russian Invasion and Ukraine's War of Independence"
English | ASIN: B0CFYPX267 | 2024 | MP3@64 kbps | ~12:11:00 | 346 MB
Named a Most Anticipated Book of 2024 by Foreign Policy
A revelatory eyewitness account of Russia's invasion of Ukraine and heroism of the Ukrainian people in their resistance by Yaroslav Trofimov, the Ukrainian chief foreign-affairs correspondent for The Wall Street Journal.
"Our Enemies Will Vanish achieves the highest level of war reporting: a tough, detailed account that nevertheless reads like a great novel. One is reminded of Michael Herr's Dispatches... Frankly, it's what we have all aspired to. I did not really understand Ukraine until I read Trofimov's account." -Sebastian Junger

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Free Download Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA - and Thrive (Audiobook)
English | September 06, 2016 | ASIN: B01IDMIEIQ | M4B@64 kbps | 8h 35m | 244 MB
Authors: Margaret Moore, Edward Phillips, John Hanc | Narrator: Karen White
From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs-and coach yourself to a calmer, healthier, and happier life.
The more you thrive, the better your brain functions, and you're able to perform at the best level. Your health improves. You enjoy life more. When you're thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind.

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Free Download Optimal: How to Sustain Personal and Organizational Excellence Every Day (Audiobook)
English | ASIN: B0C28QFSKZ | 2024 | 7 hours and 55 minutes | MP3@64 kbps | 218 MB
Author: Daniel Goleman, Cary Cherniss
Narrator: Mike Lenz
In his groundbreaking #1 bestseller, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout. There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days.

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Free Download On Thriving: Harnessing Joy Through Life's Great Labors (Audiobook)
English | ASIN: B0C4C82M6Q | 2024 | 11 hours and 50 minutes | M4B@64 kbps | 342 MB
Author: Brandi Sellerz-Jackson
Narrator: Brandi Sellerz-Jackson
A renowned doula shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to deeper self-awareness and radical joy. We've all been there: We take a pause, look at our lives, and desire more-more from our relationships, more from our wellness journeys, maybe simply more from ourselves. For some, it might be more fun, more peace, more exploration-but what does it take to get to the other side of living in survival mode? In On Thriving, Brandi Sellerz-Jackson helps us wade through what she calls the four great labors of our lives-labors that she's had to overcome and that she has led many clients through. Drawing from her experiences as a doula and intimate storytelling from her own life, Sellerz-Jackson guides us through the many phases of these great labors-labors that we can get stuck in, stunting our ability to thrive.

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Free Download Deborah G. Plant, Desmond Manny, Emana Rachelle (Narrator), "Of Greed and Glory: In Pursuit of Freedom for All"
English | ASIN: B09WW1K1HT | 2024 | M4B@64 kbps | ~07:32:00 | 214 MB
A ground-breaking, personal exploration of America's obsession with continuing human bondage from the editor of the New York Times-bestselling Barracoon.
Freedom and equality are the watchwords of American democracy. But like justice, freedom and equality are meaningless when there is no corresponding practical application of the ideals they represent. Physical, bodily liberty is fundamental to every American's personal sovereignty. And yet, millions of Americans-including author Deborah Plant's brother, whose life sentence at Angola Prison reveals a shocking current parallel to her academic work on the history of slavery in America-are deprived of these basic freedoms every day.
In her studies of Zora Neale Hurston, Deborah Plant became fascinated by Hurston's explanation for the atrocities of the international slave trade. In her memoir, Dust Tracks on a Road, Hurston wrote: "But the inescapable fact that stuck in my craw, was: my people had sold me and the white people had bought me. . . . It impressed upon me the universal nature of greed and glory." We look the other way when the basic human rights of marginalized and stigmatized groups are violated and desecrated, not realizing that only the practice of justice everywhere secures justice, for any of us, anywhere.

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Free Download Hannah Ritchie (Author, Narrator), "Not the End of the World: How We Can Be the First Generation to Build a Sustainable Planet"
English | ASIN: B0C5JSZ6H9 | 2024 | MP3@64 kbps | ~09:26:00 | 259 MB
This "truly essential" audiobook will transform how you see our biggest environmental problems (Margaret Atwood)-and explains how we can solve them.
It's become common to tell kids that they're going to die from climate change. We are constantly bombarded by doomsday headlines that tell us the soil won't be able to support crops, fish will vanish from our oceans, and that we should reconsider having children.
But in this bold, radically hopeful audiobook, data scientist Hannah Ritchie argues that if we zoom out, a very different picture emerges. In fact, the data shows we've made so much progress on these problems that we could be on track to achieve true sustainability for the first time in human history. Did you know that carbon emissions per capita are actually down, deforestation peaked back in the 1980s, the air we breathe now is vastly improved from centuries ago, and more people died from natural disasters a hundred years ago?

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Free Download Naomi Osaka: Her Journey to Finding Her Power and Her Voice (Audiobook)
English | ASIN: B0BN6V7T7K | 2024 | 17 hours and 28 minutes | M4B@64 kbps | 506 MB
Author: Ben Rothenberg
Narrator: Ben Rothenberg, Stacey Glemboski
A deeply reported, revealing biography of tennis phenomenon and activist Naomi Osaka, telling the untold story behind her Grand Slam-winning career, her headline-making advocacy for racial justice and mental health, and the challenges of a life in the international spotlight. Naomi Osaka is everywhere, but how did she get there? Most tennis fans were introduced to Naomi Osaka as they watched her win the 2018 US Open final in an unforgettably controversial and dramatic victory over her idol, Serena Williams. Since then, Osaka has galvanized the tennis world-and gained attention across the culture-not only by winning three more Grand Slams, but by finding her voice. Her extraordinary talent and unique blend of power and vulnerability have propelled her to the top of her sport and onto the front page of newspapers and magazines worldwide.

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Free Download Paul Daneshrad, Brandon Miller (Narrator), "Money & Morons: How to Build Wealth and Protect Yourself from the Great Conflux"
English | ASIN: B0CPJRKMHD | 2024 | M4B@64 kbps | ~03:51:00 | 110 MB
The Great Conflux is underway.
For the first time in American history, several events are simultaneously unfolding that, when combined, create new levels of risk and contagion not seen before. Human longevity, an aging population and unprecedented levels of debt and deficits will create The Great Conflux and the worst part is that it's all our fault. We're the ones who elect politicians who are not mandated to control spending and reduce the national debt. That moronic behavior pushes us further and further into a debt spiral that will be impossible to pull ourselves out of. The outcome is inevitable: crisis. That crisis could come in the form of inflation, rising interest rates, lower home prices, higher taxes, political instability, currency depreciation, decreased trade, and even national security concerns. And when that crisis arrives, the government and politicians won't be able to save us. It will be the responsibility of every individual to insulate themselves and their families.
Are you prepared for when crisis hits? Most Americans don't have enough money saved up to cover a medical emergency, never mind retire. Many assume the reason for this is because they don't make enough money, and while learning how to be more productive with your time and earn more money is part of the equation, the problem is more complicated. The basics of saving and investing are not taught in school, so most people enter the workforce already behind the eight ball. What makes the problem exponentially worse is the disease of consumerism that has spread throughout our culture like wildfire. Every day, we are bombarded with advertisements convincing us to buy things we don't need. The grand lifestyle we are being pitched is not attainable by the average citizen without properly saving and investing.

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