Free Download How to Focus: A Monastic Guide for an Age of Distraction (Audiobook)
English | ASIN: B0CQD8KVTP | 2024 | 2 hours and 13 minutes | MP3@64 kbps | 62 MB
Author: John Cassian, Jamie Kreiner
Narrator: Mike Cooper
Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice-frank, funny, sympathetic, and psychologically sophisticated. This wisdom is drawn from John Cassian's Collationes, one of the most influential manuals for monks from late antiquity.

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Free Download How to Focus: A Monastic Guide for an Age of Distraction (Audiobook)
English | ASIN: B0CQD8KVTP | 2024 | 2 hours and 13 minutes | MP3@64 kbps | 62 MB
Author: John Cassian, Jamie Kreiner
Narrator: Mike Cooper
Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice-frank, funny, sympathetic, and psychologically sophisticated. This wisdom is drawn from John Cassian's Collationes, one of the most influential manuals for monks from late antiquity.

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Free Download How To Have Your Best Year Ever (Audiobook)
English | October 31, 2017 | ASIN: B076MGGXXD | M4B@64 kbps | 4h 45m | 129 MB
Author and Narrator: Jim Rohn
Experience a year unlike any you've known before!
Imagine yourself as the person you've always wanted to be. How far are you from that vision today? Whether you're a short step or a long journey away, this energizing and highly motivating audiobook will give you the tools and confidence you need to get all the way there - and then go miles beyond it!

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Free Download Heidegger in Ruins: Between Philosophy and Ideology (Audiobook)
English | January 31, 2023 | ASIN: B0BT36B5B9 | M4B@64 kbps | 18h 22m | 649 MB
Author: Richard Wolin | Narrator: Paul Brion
What does it mean when a radical understanding of National Socialism is inextricably embedded in the work of the twentieth century's most important philosopher?
Martin Heidegger's sympathies for the conservative revolution and National Socialism have long been well known. As the rector of the University of Freiburg in the early 1930s, he worked hard to reshape the university in accordance with National Socialist policies. He also engaged in an all-out struggle to become the movement's philosophical preceptor, "to lead the leader." Yet for years, Heidegger's defenders have tried to separate his political beliefs from his philosophical doctrines. They argued, in effect, that he was good at philosophy but bad at politics. But with the 2014 publication of Heidegger's Black Notebooks, it has become clear that he embraced a far more radical vision of the conservative revolution than previously suspected. His dissatisfaction with National Socialism, it turns out, was mainly that it did not go far enough. The notebooks show that far from being separated from Nazism, Heidegger's philosophy was suffused with it. In this book, Richard Wolin explores what the notebooks mean for our understanding of arguably the most important philosopher of the twentieth century, and of his ideas-and why his legacy remains radically compromised.

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Free Download Kim Crawley, Jen Jayden (Narrator), "Hacker Culture A to Z: A Fun Guide to the People, Ideas, and Gadgets That Made the Tech World"
English | ASIN: B0CQZ4M46Z | 2024 | M4B@64 kbps | ~11:18:00 | 314 MB
Hacker culture can be esoteric, but this entertaining reference is here to help. Written by a longtime hacker, this fun reference introduces you to key people and companies, fundamental ideas, and milestone films, games, and magazines in the annals of hacking. From phreaking to deepfakes, and from APT (advanced package tool) to zombie malware, grasping the terminology is crucial to understanding hacker culture and history.
This book from Kim Crawley (8 Steps to Better Security) is written in a conversational style and organized from A to Z.
If you're just getting started on your hacker journey, you'll find plenty here to guide your learning and help you understand the references and cultural allusions you come across. More experienced hackers will find historical depth, wry humor, and some perhaps surprising facts about familiar cultural touchstones. This book will help you understand the relationship between hacker culture and cybersecurity; get to know the ideas behind the hacker ethos, like "knowledge should be free"; explore topics and publications central to hacker culture, from 2600 Magazine to Cult of the Dead Cow; appreciate the history of cybersecurity; learn about key figures in the history of hacker culture; and understand the difference between hackers and cybercriminals.

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Free Download Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (Audiobook)
English | ASIN: B0C28SRH6X | 2024 | 8 hours and 59 minutes | MP3@64 kbps | 247 MB
Author: Steven R. Gundry
Narrator: Steven R. Gundry
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease. We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes living in our guts, mouths, and skin that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome's home, and it wants to take care of you, but first you have to protect it.

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Free Download Get the F*ck Out Your Own Way: A Guide to Letting Go of the Sh*t That's Holding You Back (Audiobook)
English | ASIN: B0C9V929FT | 2024 | 7 hours and 37 minutes | M4B@64 kbps | 218 MB
Author: MJ Harris
Narrator: MJ Harris
It ain't easy getting your shit together, but this book is the solution. And Tabitha Brown says, "you can trust him." MJ Harris has got a lot of "best friends"-over five million to be exact. His hilarious, straightforward, raw advice has made him the go-to person across social media for everything you need to know about getting your shit together. MJ knows you need help-whether financial, spiritual, or in a relationship-but because you never learned how to properly handle the hurt and anger you've experienced in the past, it has become the emotional trash in the way of living your best life. Don't nobody want that! Whether it's fixing your family issues, relationships, situationships, money, or frenemies, MJ offers sage advice about how to stop blocking yourself from bigger and better.

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Free Download Foucault in California: [A True Story-Wherein the Great French Philosopher Drops Acid in the Valley of Death] (Audiobook)
English | October 06, 2020 | ASIN: B08KQJMS5Z | M4B@64 kbps | 3h 48m | 109 MB
Author: Simeon Wade | Narrators: Daniel Henning, Dina Pearlman
In The Lives of Michel Foucault, David Macey quotes the iconic French philosopher as speaking "nostalgically...of 'an unforgettable evening on LSD, in carefully prepared doses, in the desert night, with delicious music, [and] nice people'". This came to pass in 1975, when Foucault spent Memorial Day weekend in Southern California at the invitation of Simeon Wade - ostensibly to guest-lecture at the Claremont Graduate School where Wade was an assistant professor, but in truth to explore what he called the Valley of Death. Led by Wade and Wade's partner, Michael Stoneman, Foucault experimented with psychotropic drugs for the first time; by morning he was crying and proclaiming that he knew Truth.
Foucault in California is Wade's firsthand account of that long weekend. Felicitous and often humorous prose vaults listeners headlong into the erudite and subversive circles of the Claremont intelligentsia: parties in Wade's bungalow, intensive dialogues between Foucault and his disciples at a Taoist utopia in the Angeles Forest (whose denizens call Foucault "Country Joe"); and, of course, the fabled synesthetic acid trip in Death Valley, set to the strains of Bach and Stockhausen.

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Free Download Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be (Audiobook)
English | ASIN: B0CJCS2GTY | 2024 | 6 hours and 46 minutes | M4B@128 kbps | 378 MB
Author: Whitney Casares
Narrator: Brittany Wilkerson
Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom. In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and start living a balanced and intentional life. Today's working moms are burned-out, overwhelmed, and just plain stuck. Caught amid the endless, conflicting demands of motherhood, work, household management, and a million-and-one everyday tasks, chores, and responsibilities, they truly are doing it all-but getting nowhere. They think they're out of options-but they're wrong. Featuring powerful personal stories from real working moms, as well as quotes and interview excerpts from parenting experts, medical professionals, and mental health advocates, Doing It All meets working moms where they are, recognizes the personal and systemic challenges they face, and offers solutions that really work. It's time to stop merely "surviving" motherhood. Join Dr. Whitney and thousands of other working moms across the country and discover the tools, systems, and support you need to parent, work, and thrive in your daily life.

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Free Download Amer. Coll. of Veterinary Behaviorists, Debra F. Horwitz, Widdi Turner (Narrator), "Decoding Your Dog: The Ultimate Experts Explain Common Dog Behaviors and Reveal How to Prevent or Change Unwanted Ones, 2024 Edition"
English | ASIN: B0CNJ2FDXN | 2024 | M4B@64 kbps | ~12:23:00 | 353 MB
The board-certified specialists of the American College of Veterinary Behaviorists are here to decode how dogs think, how they communicate, and how they learn.
More than 90 percent of dog owners consider their pets to be members of their family. But often, despite our best intentions, we are letting our dogs down by not giving them the guidance and direction they need. Unwanted behavior is the number-one reason dogs are relinquished to shelters and rescue groups.
The key to training dogs effectively is first to understand why our dogs do what they do. And no one can address this more authoritatively than the diplomates of the American College of Veterinary Behaviorists, whose expert and researched work analyze problem behaviors and correct common misconceptions.

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