Free Download Jane Cole, Pinky Esselstyn, Josh Wellington (Narrator), "Whole Week Whole Foods: Harnessing the Power of Plant-Based Eating"
English | ISBN: 9798868740176 | 2024 | M4B@64 kbps | ~03:21:00 | 98 MB
Whole Week, Whole Foods: Harnessing the Power of Plant-Based Eating
Step into a world where leafy greens reign supreme, where vibrant berries tell tales of nature's splendor, and where seeds and nuts hold ancient secrets. The revolution of plant-based eating isn't merely a diet trend-it's an awakening, a transformation of the soul and body! Dive into "Whole Week, Whole Foods" to embark on a culinary journey that's as enriching as it is delicious. This isn't just a cookbook; it's a manifesto of wellness that beckons you to harness the mighty force of Mother Nature's pantry.
Seasonal Starlets: Navigate the color wheel of fruits and veggies with a seasonal guide. Revel in winter squashes, summer berries, springtime greens, and autumnal apples. Feast on nature's rhythm and optimize freshness in every bite!

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Free Download Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business (Audiobook)
English | ASIN: B0CM4WH7WZ | 2023 | 2 hours and 49 minutes | M4B@192 kbps | 234 MB
Author: Joe Biel, Dr. Faith G. Harper
Narrator: Joe Biel
How do you start and run a successful business, despite the odds? This unique guide to entrepreneurship teaches you practical math and management skills alongside the emotional intelligence, self-awareness, and coping skills that you need in order to overcome internal barriers to success no matter what type of business you are in. Joe Biel draws on twenty-six years of business ownership and management experience to walk you through how to think like a business owner, plan, strategize, manage budgets, scale up, and keep your focus on what's most important. Dr. Faith Harper, bestselling author, provides vital skills that aren't often lauded in business books, such as overcoming imposter syndrome and other fears, communicating your boundaries, building mutually beneficial relationships, and preventing your emotional baggage from becoming your biggest business pitfall. If you've ever dreamed of starting a small business, or if you currently run a business and want to strengthen it for long term success, this practical guide cuts through the jargon and teaches you the skills you need to enjoy facing the challenges and surprises every day in business brings.

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Free Download Deacon Bob Evans, Jim Denison (Narrator), "Understanding St. Paul: A Concise Guide to His Theology, His Letters, and His Life"
English | ASIN: B0CQ14FNJG | 2023 | M4B@64 kbps | ~04:25:00 | 127 MB
Although there are numerous books on St. Paul and his letters, none "knock over" the average person. In Understanding St. Paul, Deacon Bob Evans breaks open the wealth of St. Paul's wisdom in brief, understandable chapters through the lens of fascinating findings. You will learn about St. Paul's tempestuous times and heroic life which reveal the mystery of his message.
St. Paul's letters, revered throughout the ages, construct much of the foundation for Christian theology. Next to Christ, St. Paul had the mightiest effect in winning souls for God and summoning all to evangelize. St. Paul will help you answer the "why" questions about the meaning of life and stir and arm you with valor to defend your faith.
Evans lays out how St. Paul's letters are organized and his view about important topics including grace, the struggle against evil, and the resurrection of the dead.

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Free Download Charles River Editors, Victoria Woodson (Narrator), "Towton and Bosworth: The History of the Wars of the Roses' Most Important Battles"
English | ISBN: 9798868691539 | 2024 | M4B@64 kbps | ~02:08:00 | 70 MB
Today, roses are a sign of love and luxury, but for over 30 years, they provided the symbols for two houses at war for control of the English throne. Thousands of people died and many more were injured fighting beneath the white rose of York and the red rose of Lancaster, and the noble families ruling England tore each other apart in a struggle that was as bitter as it was bloody. Though what followed was a period of strong rule under the Tudors monarchs, it ultimately came at a terrible cost, and even then, it was through Elizabeth of York that the Tudor line received its legitimacy. After all, while Henry VII won his throne in battle, Elizabeth of York was the daughter of King Edward IV of England, a Yorkist monarch.
Despite their limited social and economic impact, the political and personal dramas of the Wars of the Roses have ensured that they are well remembered and still part of the popular imagination. The most famous depictions of the period came from Shakespeare, whose earliest plays included Richard III and the three parts of Henry VI. Naturally, Shakespeare dramatized the tensions of what he presented as hugely destructive events, and his account, which showed the damage done by corruption and weak rule, and which turned Richard III into a popular villain, aimed to please the Tudor dynasty still in power at the time. Of course, it also played to a popular interest in high drama and the sort of personal and political conflicts that lay at the heart of the war.
Indeed, the Wars of the Roses were perfect material for a drama about greed, power and ambition, and many others followed Shakespeare's example. From Henry Payne's painting of a Shakespearean scene in which the two sides of the war are picked to John Everett Millais's mournful portrait of the Princes in the Tower, these pictures often evoke the tension and sorrow of the period, bringing it dramatically to life.

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Free Download Dan Jones, John Curless (Narrator), "The Wars of the Roses: The Fall of the Plantagenets and the Rise of the Tudors"
English | ASIN: B00OI2HKZY | 2014 | M4B@64 kbps | ~15:07:00 | 447 MB
The author of the New York Times best-seller The Plantagenets chronicles the next chapter in British history - the actual historical backdrop for Game of Thrones. The 15th century saw the longest and bloodiest series of civil wars in British history. The crown of England changed hands five times as two branches of the Plantagenet dynasty fought to the death for the right to rule. Now, celebrated historian Dan Jones describes how the longest reigning British royal family tore itself apart until it was finally replaced by the Tudors. Some of the greatest heroes and villains in history were thrown together in these turbulent times - from Joan of Arc and Henry V, whose victory at Agincourt and prudent rule marked the high point of the medieval English monarchy, to Richard III, who stole the throne and murdered his own nephews, the princes in the Tower. It is also a period of headstrong and resilient women - Margaret of Anjou, Elizabeth Woodville, Margaret Beaufort - who were not afraid to seize power and bend men to their will. With vivid descriptions of the battles of Towton and Bosworth, where the last Plantagenet king was slain, this is a bold and dramatic narrative history that will delight listeners who like their history with a healthy dose of bedlam, romance, and intrigue.

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Free Download The Stoic Cure for Procrastination: Ancient Strategies for Overcoming Fear and Negative Thoughts (Audiobook)
English | ISBN: 9798868752797 | 2024 | 3 hours and 32 minutes | M4B@192 kbps | 292 MB
Author: Connor J. King
Narrator: Adam Lofbomm
Picture this! You wake up each day with a renewed sense of purpose and motivation, tackling your to-do list with ease and efficiency. No more wasted time, no more missed opportunities. It's time to break free from the chains of procrastination and unlock your full potential. Procrastination is a common struggle that affects people from all walks of life. But what if I told you that there's a proven method to overcome this destructive habit? In this audiobook, you'll embark on a transformative journey, empowering you to take control of your life and achieve your goals through the power of stoicism. This book isn't just another self-help guide; it's a roadmap to unlocking your true potential and living a more fulfilling life. With compelling stoic lessons from philosophers such as Marcus Aurelius, Zeno, and Seneca, just to name a few, you'll be guaranteed to focus on the process, remind yourself you're capable of achieving your goals, and never feel overwhelmed again. Now is the time to break free from the chains of procrastination and start living the life you've always dreamed of. It's time to seize the moment and unleash the best version of yourself!

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Free Download The Steppe Nomads: The History of the Different Nomadic Groups and Their Raids into Europe (Audiobook)
English | ISBN: 9798868761676 | 2024 | 6 hours and 42 minutes | M4B@128 kbps | 372 MB
Author: Charles River Editors
Narrator: Bill Caufield
Though history is usually written by the victors, the lack of a particularly strong writing tradition from the Mongols ensured that history was largely written by those who they vanquished. Because of this, their portrayal in the West and the Middle East has been extraordinarily (and in many ways unfairly) negative for centuries, at least until recent revisions to the historical record. The Mongols have long been depicted as wild horse-archers galloping out of the dawn to rape, pillage, murder and enslave, but the Mongol army was a highly sophisticated, minutely organized and incredibly adaptive and innovative institution, as witnessed by the fact that it was successful in conquering enemies who employed completely different weaponry and different styles of fighting, from Chinese armored infantry to Middle Eastern camel cavalry and Western knights and men-at-arms. Geographically the Tatars descend from several parts of Asia, particularly Central Asia, but the Crimean region has been the nexus of several great power rivalries and numerous conflicts.

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Free Download The Seven Wonders of the Ancient World: A Journey Through History's Greatest Treasures (Audiobook)
English | ASIN: B0CDHKH894 | 2024 | 14 hours and 7 minutes | MP3@64 kbps | 326 MB
Author: Bettany Hughes
Narrator: Bettany Hughes
An immersive, awe-inspiring tour of the ancient sites that kindle our imagination and afford us a glimpse into our shared history. For millennia, the Seven Wonders of the Ancient World have been known for their aesthetic sublimity, ingenious engineering, and sheer, audacious magnitude: The Great Pyramids of Giza, the Hanging Gardens of Babylon, the Temple of Artemis, the Statue of Zeus, the Mausoleum of Halikarnassos, the Colossus of Rhodes, and the Lighthouse at Alexandria. Echoing down time, each of these persists in our imagination as an emblem of the glory of antiquity, but beneath the familiar images is a surprising, revelatory history. Guiding us through it is historian Bettany Hughes, who has traveled to each of the sites to uncover the latest archaeological discoveries and bring these monuments and the distinct cultures that built them back to breathtaking life. Spellbinding, richly illustrated, and full of insight, The Seven Wonders of the Ancient World is a journey into the indomitable ambition and creativity of the human spirit.

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Free Download León Trotsky, Jonathan Booth (Narrator), "The Revolution Betrayed: What Is the Soviet Union and Where Is It Going?"
English | ASIN: B09Q9B46X9 | 2022 | M4B@64 kbps | ~09:39:00 | 281 MB
It is June 1936. Leon Trotsky (1879-1940) has finally been granted a visa for asylum in Norway, having been banned first from living in Paris, and then the whole of France. With him comes the draft of The Revolution Betrayed: What Is the Soviet Union and Where Is It Going?, which is completed and sent to the ✅Publishers on the 4th of August. The book, published by Faber in 1937, is considered to be Trotsky's major work on Stalinism. Trotsky's passion for the spirit of the Revolution he co-founded, his disgust and sadness at how the people of Russia have been betrayed by Stalin and his acolytes, shows us the bleak lives of 170 million Russians under the absolute control of 'the Ten Thousand' of the bureaucracy.
Trotsky reminds us of the high concepts of the 1917 October Revolution, (Marx's 'From each according to his ability, to each according to his needs') with the sharing of the nation's resources for the benefit of all. Prominent among such forward thinking was the commitment to lift women out of the trap of housework and childbirth by communal refectories and creches in the workplace. He praises the positive economic advances of the USSR since the death of Lenin - the growth in areas such as industrial and electrical output. But he notes the continued and inevitable low productivity (much lower than the capitalist West, he acknowledges) that is the result of lack of incentive for the Soviet worker. This, he argues, will never allow the country to lift itself up to full potential, despite Stalin's ever-changing Five-Year Plans.
Indeed, it is this zig-zagging of panicked policy and bovine directionlessness that frustrates Trotsky so much. It is bad enough that Stalin and his self-serving cohorts have formed a Thermidorian regime of brutal repression and conservative nest-feathering. But even worse, their economic adventurism is carrying 'the nation to the edge of disaster'.

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Free Download John Rayburn (Author, Narrator), "The Remarkable Big Band Era: Just What Is Nostalgia?"
English | ASIN: B0CQ8PSTFH | 2024 | M4B@64 kbps | ~12:01:00 | 350 MB
Just what is nostalgia? Here are provocative and exciting stories about a great period of popular music. It was a time when the nation was facing desperate days of the Great Depression as well on-going fears of a World War. The still young radio industry was a major force in helping provide a worried nation with a source of entertainment and comfort.
The author/narrator had conversation/interviews with many of the major stars and he tells you about their talent and their wonderful music. It's as though you're sitting there listening as to one of the most memorable eras in the nation's history.
This turns back the pages of time to when the whole world was invited to dance and sing along. A dictionary tells you nostalgia is a sentimental longing or wistful affection for the past. This is history about "The Golden Days of Big Band Music."

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